Catalyst Fitness

Catalyst Fitness United We Sweat. Stop by any of our seven convenient locations today and join our club! OUR COMMITMENT: To provide you with infinite ways to sweat.

From bodybuilders to powerlifters, yogis to runners, and everyone in between. We've got you covered. OUR HISTORY: Founded by local Buffalo couple Joe and Amy Bueme, Catalyst was created out of the desire to unite Buffalo through fitness. You'll see local pride in all seven of our locations. OUR CATALYST: Our core values are the heart + hustle of everything we do. We're driven by community, quality

, growth and challenge. We're inspired by- and building a team of- those who are driven by the same. What's your catalyst?

07/31/2026

Monday nights are always a party at Vibe Ride! 🚴‍♀️🔥

Join Isabela for Vibe Ride at Maple every Monday night at 7:00PM! This 45-minute indoor cycling class combines upbeat music, easy-to-follow choreography, and a full-body rhythm-driven ride you won’t want to miss. 🎶 VIBE RIDE EVERY MONDAY AT 7PM

07/30/2026

Follow Dylan and Chelsey as they take you through a few exercises at Catalyst Maple! 💪

They’ll break down proper form and technique for the single-arm lat pulldown, seated chest press, two-dumbbell RDL, and belt squat.

Whether you’re new to these movements or looking to perfect your form, these tips will help you get the most out of your workout! 🔥

Meet Patrick: Personal Trainer at Catalyst Fitness Maple! 💪With over 15 years of experience, Patrick is passionate about...
07/29/2026

Meet Patrick: Personal Trainer at Catalyst Fitness Maple! 💪

With over 15 years of experience, Patrick is passionate about helping clients build strength, gain confidence, and create sustainable fitness habits that last. Whether you’re just getting started or looking to take your training to the next level, he’s here to help you every step of the way.

Patrick’s Specialties:
⭐Functional Strength
⭐Nutrition & Weight Loss
⭐Injury Treatment & Prevention

Ready to start your fitness journey? Scan the QR code and start training with Patrick today!

What a celebration at Saturday’s 9:15 AM Throwdown class at Maple! The class came together to honor Ellen Coleman reachi...
07/28/2026

What a celebration at Saturday’s 9:15 AM Throwdown class at Maple! The class came together to honor Ellen Coleman reaching an incredible 30-year milestone of Group Exercise instruction.

Thank you, Ellen, for your dedication, energy, and the countless lives you’ve impacted over the years. We are so grateful for all that you do and proud to have you as part of the Catalyst family! 💙

07/28/2026

Join Mahmoud for Sweat & Steel Tuesday, August 4th at 6:45 PM at Catalyst Wehrle! 💪

Get ready for a high-intensity, bootcamp-style workout designed to test your strength, endurance, and determination. This fast-paced circuit combines heavy lifts, functional movements, and full-body conditioning to push you beyond your comfort zone.

Every station is built to challenge your power, grit, and mental toughness, so come ready to work and leave stronger than you arrived. 🔥
Tag your workout partner and we’ll see you Tuesday!

Everyone is on their own journey. 🤍 Celebrate the small wins. Respect the process. Support each other. 💪✨
07/23/2026

Everyone is on their own journey. 🤍

Celebrate the small wins. Respect the process. Support each other. 💪✨

Puppy Yoga is back at Catalyst Fitness Maple! 🐶Join us on August 8th from 1:00 – 2:00 PM for a special Puppy Yoga class ...
07/20/2026

Puppy Yoga is back at Catalyst Fitness Maple! 🐶

Join us on August 8th from 1:00 – 2:00 PM for a special Puppy Yoga class led by Casey Sampson.

Stretch, relax, and spend the afternoon with adoptable puppies from Buddy’s Second Chance Rescue while enjoying a fun and calming yoga session. It’s the perfect way to unwind while supporting a great cause.

Don’t miss the cutest yoga class of the year, all proceeds benefit Buddy’s Second Chance Rescue! ❤️🐾

Meet Chris: Personal Trainer at Catalyst Fitness Maple!💪Chris is passionate about enhancing longevity and daily movement...
07/20/2026

Meet Chris: Personal Trainer at Catalyst Fitness Maple!💪

Chris is passionate about enhancing longevity and daily movement through progressive, functional, and strength training.

Specialties:
⭐Functional Training
⭐Strength Training
⭐Injury Rehabilitation
⭐Endurance

Ready to get started? Chris is here to help you reach your goals! Scan the QR Code and start training with Chris today!💪

Don’t miss out on Towel Service at Catalyst Fitness! 💪Keep swiping to learn how to get access to workout and shower towe...
07/16/2026

Don’t miss out on Towel Service at Catalyst Fitness! 💪

Keep swiping to learn how to get access to workout and shower towels at our Maple and Colvin locations. Whether you’re heading to a workout or freshening up afterward, we’ve got you covered.

Your fitness experience just got even easier! 🙌

07/14/2026

Come along for a back day at Catalyst Maple!💪🔥

This workout combines relative and absolute strength with a mix of unilateral and bilateral movements designed to build a stronger, more powerful back. Focus on controlled reps, full range of motion, and embracing the burn. 🔥

Here’s the workout:
💥 Pull-Ups: 3x AMRAP
💥 Half Kneeling Lat Pulldown: 2x10/side
💥 One Arm Kickstand DB Row: 2x10/side
⭐ NEW⭐ Megamass T-Bar Row (Close Grip): 3x8
⭐ NEW⭐ Megamass Chest Supported BB Row: 4x10

Save this workout for your next back day and give it a try! 💪

Address

Tonawanda, NY

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+17166561530

Website

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