3D Wellness

3D Wellness 🌿Natural Wellness Center🌿🌟Led by Dr Cynthia Monteil, ND đŸ©șNatural Medicine💧Customized IV’s Now I hope to help you with yours.

The guiding principles of 3 Dimensional Health & Wellness can all be traced back to the grocery store of my hometown in Kutztown, PA. When I was little, my brother and I asked our parents to buy the brightly-packaged kids’ cereals for our breakfast. But our health-minded parents managed to convince us that all those colorful boxes of sugary cereal actually contained the same foods we were already

eating for breakfast. The healthy, nutrient-rich breakfasts we were eating just came in different boxes and containers. This little white lie in the cereal aisle was my early introduction to the idea and importance of healthy living. Little did my parents know that it would also be the start to my lifelong curiosity and interest in all things healthy. As time went on, I met (and continue to meet) obstacles on my journey to health and wellbeing, but they only strengthened my interest in how to lead a healthy, active life. From the cereal aisle to doctors’ offices, my health journey has taught me valuable lessons and given me a unique perspective into the predicament of our health care system. Now, as a Naturopathic Doctor and president of 3 Dimensional Health & Wellness, my curiosity and interest has cemented into passion and expanded well beyond my own personal health journey. The one-dimensional treatments and philosophies that are the focus of our current health care system do not address the full scope of an individual. I believe in treating the whole person, all three dimensions. From this belief, 3 Dimensional Health & Wellness was born. Our goal at 3D is to provide quality, individualized health care to restore you to health, wherever you are, by addressing all your unique dimensions. You’re not one dimensional; why should your healthcare be?

-- Cynthia Monteil, ND, NASM-CPT
Founder and President of 3D

06/02/2026

đŸ€§Allergy season doesn’t have to mean suffering through it on medication every day.

D-Hist is my personal favorite natural antihistamine – and one of the most effective options we carry in our dispensary. It works by supporting your body‘s own response to allergens, reducing histamine, and calming the inflammatory response that makes allergy season so miserable.

No drowsiness.
No dependency.
No masking the problem.

It’s the perfect place to start if you want real relief without the side effects of conventional antihistamines.

And when you’re ready to address why your immune system is overreacting in the first place – we have options for that too. (Looking at you, LDI.)

Available in our doctor-curated dispensary or shop our online dispensary. Link in bio.

📍218 Broadway St. Townsend

06/01/2026

Sometimes a patient says something that reminds you exactly why you chose this path.

This is what 3D Wellness is built on 💙

Be well.

05/30/2026

PCOS is being renamed PMOS – polycystic metabolic ovarian syndrome – to reflect what researchers now confirm: it is a metabolic and endocrine disorder, not just a reproductive one.

It didn’t take naturopathic doctors 14 years to figure that out.

We’ve always treated PCOS – now PMOS – by addressing the root cause. The metabolic dysfunction. The insulin resistance. The hormonal cascade. The inflammation and immune dysfunction underneath all of it.

The name is changing. My approach isn’t – because it was never wrong.

(Not that I won’t be searching for better more effective ways - but I always do)

If you have PMOS and you’ve only ever been offered birth control or metformin – there is another way.

Treat the whole picture.

05/29/2026

Inflammation doesn’t announce itself. It builds quietly – in your joints, your gut, your energy levels, your mood – until one day it shows itself.

Infrared sauna works at a cellular level to reduce inflammation before it becomes something bigger.

It penetrates 1.5 inches into tissue, triggers your body’s repair response, and supports detoxing the way surface heat simply can’t.

This isn’t luxury.
It’s medicine.

Book your session online or give us a call.

05/25/2026

Memorial Day is not about the long weekend.

It’s about the ones who didn’t come home.

The fathers. The husbands and wives. The sons and daughters. The friends whose names are still spoken quietly by the people who loved them most.

I come from a family that understands the weight of this day. My father, husband, and many friends carry with them the faces of the ones who never made it back - and that weight never fully leaves.

Today is not about us. It is about them.

To every fallen hero – thank you.
You are not forgotten.

To every family carrying that loss – we see you.
We honor you 💙

- Dr. Monteil & the 3D Wellness team

05/21/2026

Pushing through it. Managing it. Working around it.

You’ve been strong enough. Now let’s actually fix it.

Prolotherapy is regenerative injection treatment that stimulates your body‘s own healing response in damaged joints, ligaments, and tendons. Instead of masking pain – it signals your tissue to repair itself.

Chronic knee pain. Shoulder instability. Back issues. Ligament damage. Prolotherapy addresses the source – not just the symptom.

💉 We don’t manage pain at 3D Wellness.
We repair it.

Book online or call the office to schedule.

05/20/2026

You’re eating well.
Moving your body.
Doing everything right.

You deserve results that match your effort.

Our metabolic activator IM is a lipotropic and vitamin injection that supports detoxification, helps regulate your metabolism, burn fat, and gives your energy the boost it needs to catch up with everything you’re already doing.

Not a replacement for your healthy habits. The step up that makes them work harder for you.

You’ve been doing the work.
Let us help it work for you.

Walk-ins welcome, schedule online, or by phone 406-502-1899.

05/18/2026

She knows everyone else’s medication, doctor’s name, and appointment time.
Her own health?
That keeps getting pushed to next week.

This is one of the most common things we hear from women who walk through our door - and it’s exactly why 3D Wellness exists.

Dr. Monteil takes the time to understand what your body is actually telling you. Because your health matters just as much as everyone else’s you’re taking care of.

You can’t pour from an empty cup.

05/13/2026

Most allergy treatments manage symptoms. LDI addresses why your immune system is overreacting in the first place.

Low-dose immunotherapy works by introducing tiny, precise doses of an antigen to retrain your immune response – gradually reducing the reaction rather than suppressing it with medication or increasing tolerance.

It works for seasonal allergies, food sensitivities, environmental triggers, and even some autoimmune responses. Unlike traditional allergy shots, LDI uses doses small enough that your body can actually learn from them.

If you’ve tried everything and you’re still reacting, your immune system isn’t broken. It just needs to be retrained.

We offer LDI at 3D Wellness.

If you’re struggling with spring allergies, now is the time to start.

3DWellness

05/12/2026

The supplements you’re taking? They’re doing something. But oral absorption isn’t always as efficient as we’d like – and when your gut is under stress, even less gets through.

IV Therapy isn’t a replacement.
It’s an enhancement.

It delivers nutrients directly into your bloodstream – bypassing the digestive process entirely, so your body gets exactly what it needs, at full strength.

Think of it as giving everything you’re already doing a direct line to work from. More energy. Better recovery. Stronger immunity. Faster results.

At 3D Wellness, IV therapy is customized by Dr. Monteil based on what your body actually needs – not a one size fits all drip.

Book your session online or give us a call.

Address

218 Broadway Street
Townsend, MT
59644

Opening Hours

Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 11am
Friday 8am - 12pm

Telephone

+14065021899

Website

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