Rest & Renewal

Rest & Renewal Creating space to care for your body, mind, & soul 🌟

💫 For the next couple months, we will be bringing back our Sunday special- Salt, Sip, & Spa!! 🥂 One Sunday a month we wi...
06/07/2026

💫 For the next couple months, we will be bringing back our Sunday special- Salt, Sip, & Spa!! 🥂 One Sunday a month we will have time set aside for YOU- for two! 🙌🏼🤍

Bring your fave person and spend an hour relaxing, with light refreshments and a sampling of our services!

➡️ Start in the Salt Cave sipping on your choice beverage
➡️ Then choose from 3 services:
✨15 min infrared sauna session
✨10 min dry salt therapy tent
✨15 min zero-gravity whole body massage chair session,
✨15 min lymphatic drainage compression boots
➡️ Then enjoy several minutes of our red light therapy mini facial! 🤩

🌟All for just $55!

🗓️ Dates are:
June 14th
July 12th
August & Sept TBD

Book under Specials & Packages - Salt, Sip, & Spa - link in comments below ⬇️

Or call the store during store hours at 937-980-9080!

*Only 2 people can register for each time slot. Please contact us if you have questions!

It’s Strawberry Festival weekend!! 🍓🍓 Come out today and carve out a little time for you before all the festivities kick...
06/05/2026

It’s Strawberry Festival weekend!! 🍓🍓 Come out today and carve out a little time for you before all the festivities kick off tonight!!

We are open today till 5-ish!!

And a reminder that we will be CLOSED tomorrow…. BUT still come on out to downtown Troy and enjoy all the strawberry happenings!! ♥️🌟

We’re excited to welcome products from Roost Naturals to our shelves! ✨Discover their beautifully crafted botanical perf...
06/03/2026

We’re excited to welcome products from Roost Naturals to our shelves! ✨
Discover their beautifully crafted botanical perfume oil and nourishing tallow lip balms -made with simple, quality ingredients and designed to support a more natural approach to self-care. (The packaging is gorgeous too! 💖)

Whether you’re looking for a more natural signature scent or the perfect lip balm to keep your lips soft and hydrated, these new arrivals are worth stopping in for. 🤍

Come test out these luxurious scents the next time you are downtown!
naturals

Note our hours changes this week! We will be closed Saturday as our beloved downtown turns into a strawberry wonderland ...
06/02/2026

Note our hours changes this week! We will be closed Saturday as our beloved downtown turns into a strawberry wonderland 🍓🍓🌟🌟 BUT we will stay open late Thursday to accommodate your appointment needs! 🫶 Stop in or books your appts Thursday 12-7p or during regular hours Wednesday or Friday!

Have you grabbed your 90 day summer membership yet?! 💫 We can help you with your goals on your wellness journey to stay ...
05/27/2026

Have you grabbed your 90 day summer membership yet?! 💫

We can help you with your goals on your wellness journey to stay healthy and refreshed all summer long! ☀️ 😎

What you get:
🌟 One 45 minute salt cave session
🌟 8 credits to use for any of the following services:
~10 min dry salt tent
~15 min infrared sauna
~15 min compression boots
~15 min massage chair

(OR- trade in 2 credits for 30 mins of any of the above services!)

Just a ONE time payment of $115 (About $45 savings!!!)

Redeem services throughout 90 day timeframe after time of sign-up/through August 29th. Book your appts one service at a time or multiple services when it works for you. (You will still have to put in your credit card to book appts online, but your card will not be charged!)

Membership is nontransferable, but you may bring a friend to join you in a service at the same time! (*standard prices apply)

Sign up with us now through June 4th! You can sign up in-person at the register, call in your membership payment by phone at 937-980-9080 during store hours, OR process online through our payment link in the comments below. ⬇️

*PLUS sign up by May 30th and receive two complimentary steam eye masks & under eye patches to use during your sessions! 😉🌟

Thanks for such a lovely evening! ☺️🌟🤍 We loved having Linked Permanent Jewelry join us!!!
05/23/2026

Thanks for such a lovely evening! ☺️🌟🤍 We loved having Linked Permanent Jewelry join us!!!

It may be blah & rainy outside, but we’ve got the beach vibes inside. ☀️✨🏝️ Toes in the salt, deep breaths, & a little e...
05/23/2026

It may be blah & rainy outside, but we’ve got the beach vibes inside. ☀️✨🏝️
Toes in the salt, deep breaths, & a little escape from these gray skies. The perfect way to reset, relax, & feel a little more summer-ready…. no sunshine required. 🤍

We are open today 10-4!

Guess what?! You have been asking and we hear you! 😉Summer memberships are here!! 👏🏼🌟Start your 90 day Salty Summer Memb...
05/19/2026

Guess what?! You have been asking and we hear you! 😉Summer memberships are here!! 👏🏼🌟

Start your 90 day Salty Summer Membership with us to help you meet your goals on your wellness journey and stay healthy and refreshed this summer! ☀️ 😎

What you get:
🌟 One 45 minute salt cave session
🌟 8 credits to use for any of the following services:
~10 min dry salt tent
~15 min infrared sauna
~15 min compression boots
~15 min massage chair

(OR- trade in 2 credits for 30 mins of any of the above services!)

Just a one time payment of $115 (About $45 savings!!!)

Redeem services throughout 90 day timeframe after time of sign-up/through August 29th. Book your appts one service at a time or multiple services when it works for you. (You will still have to put in your credit card to book appts online, but your card will not be charged!)

Membership is nontransferable, but you may bring a friend to join you in a service at the same time! (*standard prices apply)

Sign up with us now through June 4th! You can sign up in-person at the register, call in your membership payment by phone at 937-980-9080 during store hours, OR process online through our payment link in the comments below. ⬇️

*Sign up by May 30th and receive two complementary steam eye masks & under eye patches to use during your sessions! 🌟

Rest isn’t something you earn - it’s something you NEED 🤍Sink into the salt, let the week melt away, and take a moment t...
05/15/2026

Rest isn’t something you earn - it’s something you NEED 🤍
Sink into the salt, let the week melt away, and take a moment to celebrate everything you made it through. You’ve done enough. Now it’s time to just be. ✨

We are open today till 5 & Saturday 10 to 4!

*This week!!!* Our Pilates night is back!! 🙌🏼💖 We had the best time last month and can’t wait to do it again!! 🌟Bring yo...
05/12/2026

*This week!!!* Our Pilates night is back!! 🙌🏼💖 We had the best time last month and can’t wait to do it again!! 🌟

Bring your friends for a restorative evening of mat Pilates with Amanda Shaffer at Rest & Renewal this Friday, May 15th from 6:30 to 8:00 PM ✨

Start with calming breathwork in the serene salt therapy cave, then move into an intentional Pilates flow. A perfect blend of relaxation, restoration, and movement for body and mind. Enjoy some time to socialize and just be. 🤍

Bring your yoga mat and water/ beverage of choice🥂 A snack will be provided.

Sign up on our website! (Link in comments) $25 pp. Class-size is limited.

*Your credit card will be charged after booking to reserve your spot (& is non-refundable).

Address

117 S. Market Street
Troy, OH
45373

Opening Hours

Tuesday 10am - 3pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+19379809080

Website

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