THRIVE - Cooperative Wellness Center

THRIVE - Cooperative Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from THRIVE - Cooperative Wellness Center, Medical and health, 12 Cambridge Drive, 2nd Floor, Trumbull, CT.

To give all people impacted by cancer - from those newly diagnosed to long term survivorship, along with their caregivers and friends - the opportunity to thrive from diagnosis through treatment. A vibrant multidisciplinary center that provides holistic wellness for the physical and mental health of the entire cancer community.

• A critical resource for ALL people with ANY cancer type at ANY p

hase of their cancer journey.

• A full suite of comprehensive survivorship services including exercise, nutrition, Physical Therapy, Integrative Medicine, Social Work, Medical-Legal assistance and so much more!

06/09/2026

💛This Week's Class Spotlight💙

🏋‍♀️Tuesday's Strength and Endurance 🏃‍♂️

This Month's Workout consists of:

8 Minute Stations (Goal=3/4 Rounds)

A1= Lower Body Endurance: 10/10 TRX Curls/Row
A2= Upper Body Strength: 10 Goblet Squats

B1= Upper Body Strength: 10 Cable Curls
B2= Lower Body Endurance: 10/10 Squat-> Balnace

C1= 8 Minutes of CARDIO

Not only is this Workout fun to test ourselves on Strength but the increase of Endurabce trying to get as many rounds as possible in 8minutes adds an element of variety to our Cardiovascular System.

For some of our memebers the effects of treatment on their Cardiovascular System is one of the most noticed side effects they feel post treatment.

This exercise routine lets us push our Cardiovascular System in a new way of Strength in weigts and Endurance with bodyweight creating a synergistic relationship between our muscles resistance against an opposing force as well as its own force.

Come try it out Tuesday's at 9:30am and 5:00pm!!

06/07/2026

2nd Week of June!!

Monday:
10:00am Qi Gong

Tuesday:
9:30am Strength & Endurance
10:30am Oncology Yoga with Michelle
5pm Strength & Endurance
6pm Yoga
7pm Breast Cancer Diagnosed Early Support Group

Wednesday:
10am Chair Yoga
5pm BOOK CLUB
6pm Workout w/ Dr. Fischbach

Thursday:
9:30am Strength & Endurance
10:30am Oncology Yoga with Michelle
11am Living with Metastatic Support Group
5pm Functional Fitness

Friday:
10am Foundational Training
2-4pm Gym Time with Austin (must book time)

Saturday:
WALKATHON @ Fairfield University!!

06/06/2026

Wether you are walking🚶‍♂️, running🏃🏻‍♀️ or dancing🕺🏻 please come join us for our Second Annual THRIVE Walkathon!!

What: What this walk directly supports is the THRIVE community—from our support groups and oncology-focused fitness and yoga programs to the educational cancer wellness series we provide for our members. Every dollar raised is donated back into THRIVE, helping us continue to offer these meaningful resources, programs, and services to individuals and families impacted by cancer.

Where :
📍 Fairfield University – Quick Jr. Recreation Complex

When:
📅 Saturday, June 13, 2026
⏰ 9:00–11:30 AM

Who:
All ages and abilities welcome. Walk in honor, in memory, or in support of someone you love. 💙💛




Create or Join a Team: https://www.zeffy.com/en-US/peer-to-peer/walk-a-thon-for-teams

Register to Walk: https://www.zeffy.com/en-US/ticketing/walk-a-thon-5

06/03/2026

Wether you are walking🚶‍♂️, running🏃🏻‍♀️ or dancing🕺🏻 please come join us for our Second Annual THRIVE Walkathon!!

Where :
📍 Fairfield University – Quick Jr. Recreation Complex

When:
📅 Saturday, June 13, 2026
⏰ 9:00–11:30 AM

Who:
All ages and abilities welcome. Walk in honor, in memory, or in support of someone you love. 💙💛




Create or Join a Team: https://www.zeffy.com/en-US/peer-to-peer/walk-a-thon-for-teams

Register to Walk: https://www.zeffy.com/en-US/ticketing/walk-a-thon-5

Get Ready!
06/02/2026

Get Ready!

06/01/2026

🙌Join us in welcoming or newest member of the THRIVE team, Michelle!!

🧘‍♀️Michelle is a trauma-informed yoga teacher who brings her dedication to creating accessible and supportive space for healing and embodiment. Her classes are rooted in connection, choice, and honoring the wisdom of each body.

🙏With years of experience, Michelle incorporates her knowledge of functional movement, breathwork, and the nervous system to provide an inclusive environment where people can explore self-regulation, awareness, and relaxation.

💙She will be teaching our Oncology yoga class every Tuesday and Thursday at 10:30am, we are excited to have her on board, and can't wait for our members to try her classes 💛

05/30/2026

💛 🏃🏻‍♀️We are 2 Weeks away from THRIVES annual Walkathon
💙🏃🏻

Join us for a morning of movement, connection, and community as we walk in support of individuals and families impacted by cancer.

Create or join a team — or walk on your own — but walk with purpose and help THRIVE continue providing oncology-informed wellness, education, and support for individuals and families impacted by cancer. 💙💛

📍 Fairfield University – Quick Jr. Recreation Complex
📅 Saturday, June 13, 2026
⏰ 9:00–11:30 AM

All ages and abilities welcome. Walk in honor, in memory, or in support of someone you love. 💙💛




Create or Join a Team: https://www.zeffy.com/en-US/peer-to-peer/walk-a-thon-for-teams

Register to Walk: https://www.zeffy.com/en-US/ticketing/walk-a-thon-5

05/27/2026

✨ Nutrition plays a powerful role in supporting energy, healing, and quality of life throughout the cancer journey. At THRIVE, we believe food is more than fuel — it’s a foundation for recovery, resilience, and strength. 💙

Join us tomorrow at 6:00pm for an important discussion on how nutrition can help support and manage cancer-related fatigue while improving focus, energy, and overall well-being.

Together we’ll explore:
🥗 How to support steady energy throughout the day
⚡ How to structure your nutrition for optimal energy and recovery
🧠 Balancing focus, mood, and energy through intentional nutrition
💙 Guidance and strategies to help prevent and manage cancer-related fatigue

Cancer-related fatigue can affect the body, mind, and spirit — but small, sustainable nutrition habits can make a meaningful difference in how we feel each day.

Come learn practical tools, supportive strategies, and empowering ways to nourish your body during and beyond treatment. ✨

05/26/2026

🧬✨ Join us tonight at THRIVE Wellness CT for an engaging and eye-opening presentation on Peptide Therapy: The Science, The Evidence & The Reality ✨🧬

Have you struggled with:
• Fatigue or low energy after treatment?
• Difficulty with metabolism or weight changes?
• Muscle loss, tissue tightness, or slow recovery?
• Neuropathy, inflammation, or feeling disconnected from your body?

Tonight we’ll explore the evolving science behind peptide therapy and how these targeted cellular messengers may support:
💙 Metabolic health
💙 Tissue repair & recovery
💙 Sleep & endocrine balance
💙 Strength, healing & overall wellness

We’ll also discuss the importance of safety, scientific evidence, and survivor-centered care — especially for those navigating cancer survivorship and long-term healing.

This is more than just a wellness trend conversation — it’s an opportunity to better understand your body, your recovery, and the future of integrative healing.

Come learn, ask questions, connect with community, and empower yourself with knowledge. We can’t wait to see you tonight! ✨

Address

12 Cambridge Drive, 2nd Floor
Trumbull, CT
06611

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