CPR: Physical Therapy + Performance

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CPR: Physical Therapy + Performance Get better faster and get back to doing what you love.

10/01/2026

🍂 31 DAYS OF SQUATOBER — DAY 1 🍂

We’re kicking things off with the Box Squat. 🏋️‍♀️

Sit. Stand. Repeat.
We’re keeping it civilized. 😌🙏🏽

Don’t let the box fool you—there’s plenty of work happening here! 🔥

Day 1/31: Box Squat ✅

✨STAFF SPOTLIGHT: Say hello to Cade Searle, one of the amazing Doctors of Physical Therapy and Partners here at CPR!✨ Dr...
09/15/2026

✨STAFF SPOTLIGHT: Say hello to Cade Searle, one of the amazing Doctors of Physical Therapy and Partners here at CPR!✨

Dr. Cade can be found treating patients at our CPR Performance “Red Barn” Addison clinic, sharing his expertise and innate joy with patients. He specializes in orthopedic and sports rehab, concussion treatment, and vestibular rehab. His favorite thing about being a PT is sharing knowledge, witty conversations, and building relationships with patients. He can always be found with a positive attitude, ready to go the extra mile as a provider!

Here are some fun facts about Cade:
🎥 He filmed for Utah State Athletics in college, traveling to college stadiums across the country.
👨‍✈️His nickname growing up was “Captain” which turned into his Halloween costume being Captain Crunch for the past 10 years (come see him on Halloween this year to see in person!).
🎓 He received his Masters in biomechanics before getting his Docorate of Physical Therapy.
♿️ He enjoys volunteering with adaptive recreation programs and supporting their athletes.
🚴‍♂️Started racing dirt bikes in my 30’s to challenge myself mentally and physically.

📣Be sure to check out his recent blog post on the CPR website (link in bio) for more info on GLP-1: NOW WHAT? HOW SKILLED EXERCISE ELEVATES HEALTH WHEN TAKING GLP-1! 💉💪✨

🎓🧗‍♂️ BIG CONGRATS, NATE! 🎉Help us congratulate one of our CPR Performance athletic trainers, Nate, on successfully comp...
09/09/2026

🎓🧗‍♂️ BIG CONGRATS, NATE! 🎉

Help us congratulate one of our CPR Performance athletic trainers, Nate, on successfully completing his Bachelor of Science in Kinesiology! 💪🏽📚

Nate has been part of the CPR team since 2024, and to say he’s been a huge asset is an understatement. He’s upbeat, fun, always willing to jump in and help, and has a way of making both our team and our patients better just by being around. 🙌🏽

When he’s not helping people move better, you can probably find Nate somewhere outside—hiking, rock climbing, or generally finding an excuse to avoid sitting still. 😂🌲🧗‍♂️

We’re pretty lucky to have this guy on our team, and we’re excited to see where this next chapter takes him!

Congrats, Nate! You earned it! 🎓👏🏽

When the shirts say “Built for You”… and the whole team understood the assignment. 😂We may all look the same from this a...
08/28/2026

When the shirts say “Built for You”… and the whole team understood the assignment. 😂

We may all look the same from this angle, but we promise our whole teams brings their own unique skills to the table! 💪😎

BONUS QUESTION: Can you name every person in this photo? 👇 Drop your guesses in the comments! ⬇️

Good Morning & Happy Friday! ☀️ It’s time to settle a fun debate… 👀 When you come to physical therapy, which one are you...
08/21/2026

Good Morning & Happy Friday! ☀️

It’s time to settle a fun debate… 👀

When you come to physical therapy, which one are you?

❤️ “I did ALL my home exercises!”
😂 “I did… Some of them…”
👍🏽 “Wait… There was homework??”

No judgment here — we’ve heard every answer!

Life gets busy, and we know that sticking to a routine isn’t always the easiest thing to do. Work, kids, sports, the beautiful outdoors that the Magic Valley has to offer, it happens! The good news? Every little bit helps, and we’re here to cheer you on and support you every step of the way! 🙌🏽

Tell us in the comments — which one sounds most like you? ⬇️

(We promise we won’t tell your therapist 😉)



Also! Any guesses on which one of our amazing PTs this is getting her yoga on in the outdoors?! 👏🏽🫶🏽

🎉WOW—Thank you, Magic Valley! 💙We are SO honored to be voted BEST Physical Therapy Clinic in the Magic Valley! 🥇 We’re i...
08/19/2026

🎉WOW—Thank you, Magic Valley! 💙

We are SO honored to be voted BEST Physical Therapy Clinic in the Magic Valley! 🥇 We’re incredibly grateful for everyone who took the time to vote and support CPR Physical Therapy. Your trust in us means the world! Our community is everything to us!

And a huge congratulations to our amazing physical therapists, Dr. Sutter and Dr. Sami, for making it through to the finals as top physical therapists! 🎉

And an extra special congratulations to Dr. Sami Ashenbrener for being voted Best Physical Therapist in the Magic Valley! 🏆✨

We couldn’t be more proud of our team and so thankful for this incredible community. Thank you for trusting us with your care and cheering us on! ❤️

Happy Workout Wednesday! 🌲☀️ Getting outside for a hike, run, or bike ride feels amazing, but it can be demanding on you...
08/19/2026

Happy Workout Wednesday! 🌲☀️

Getting outside for a hike, run, or bike ride feels amazing, but it can be demanding on your joints. Uneven terrain and steep hills require serious stability, strength, and quick reflexes.

Want to prevent injuries before your next outdoor adventure? Try this quick, trail-ready leg circuit to prep your body for nature:

🪜 Step-Ups (3 sets of 10 per leg): Builds quad strength for climbing steep hills.
⚖️ Single-Leg Balance (Hold for 30 seconds per side): Trains your ankles to handle uneven rocks and roots.
🏋🏻‍♂️ Bodyweight Squats (3 sets of 15): Keeps your knees resilient during long downhill descents.

Perform these movements slowly and focus on your form.

Want to ensure your body is fully ready for the great outdoors? Save this post for your next workout or reach out to our office and ask about our Performance Training!

💜 Bonus Question!
Guess which CPR PTA is putting today’s Workout Wednesday tips to good use! 🥾⛰️

Strong legs. Great balance. Amazing views. 🌄
Who do you think this trail-loving teammate is? Drop your guess below! 👇

Motivational Monday 🙌🏽Trusting Your Body Again “What if I fall?”“Oh, but my darling, what if you fly?” 🦅 The scariest pa...
08/17/2026

Motivational Monday 🙌🏽
Trusting Your Body Again

“What if I fall?”
“Oh, but my darling, what if you fly?” 🦅

The scariest part of physical therapy is letting go of the fear of re-injury. It feels risky to trust a joint or a muscle that let you down in the past.

Recovery is about taking brave, supervised risks to prove to your brain that you’re stronger than you think.

But you don’t have to carry that fear alone 💚 Our dedicated team is right here to guide you, support you, and celebrate every single victory with you. We treat you like family, ensuring that you feel safe, confident, and cared for at every turn.

Ready to face the fear and get your life back with a team that truly cares?
Drop a comment below ⬇️ or send us a message to get started! 🫶🏽

💥 Bonus Question! 💥
Which CPR team member do you think this fearless flyer is? 😎🪂

Hint: They know a thing or two about stepping outside their comfort zone… and cheering others on to do the same! 💙

🤯 Fun Fact Friday!Did you know your body has over 600 muscles working together every day? 💪🏽 Whether you’re walking the ...
08/15/2026

🤯 Fun Fact Friday!

Did you know your body has over 600 muscles working together every day? 💪🏽

Whether you’re walking the dog 🐶, chasing your kids 👧🏻, or gardening 👩🏽‍🌾, your muscles deserve some TLC!

Our team believes movement should be fun—whether it’s in the clinic or out enjoying the great outdoors!

What’s your favorite way to stay active? 🚶🚴🏊
Drop a comment down below ⬇️ and share your favorite activities!

⁉️ Bonus question: Can you identify which CPR + Performance team member is showing off their handstand skills? 👀

WOW—Thank you, Magic Valley! 💙We are SO honored to be voted BEST Physical Therapy Clinic in the Magic Valley! 🥇 We’re in...
08/14/2026

WOW—Thank you, Magic Valley! 💙

We are SO honored to be voted BEST Physical Therapy Clinic in the Magic Valley! 🥇 We’re incredibly grateful for everyone who took the time to vote and support CPR Physical Therapy. Your trust in us means the world! Our community is everything to us!

And a huge congratulations to our amazing physical therapists, Dr. Sutter and Dr. Sami, for making it through to the finals as top physical therapists! 🎉

And an extra special congratulations to Dr. Sami Ashenbrener for being voted Best Physical Therapist in the Magic Valley! 🏆✨

We couldn’t be more proud of our team and so thankful for this incredible community. Thank you for trusting us with your care and cheering us on! ❤️

Address

754 North College Road
Twin Falls, ID
83301

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm

Telephone

+12087345313

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