Diane Marie Holistics

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Diane Marie Holistics BS, MS, CHHP, CLS, QLA

https://calendly.com/dianemarieholistics

"Restoring Balance,
Rooted in Faith"🌿

🍂 As November begins, make a little room for you.❤️For women in midlife and beyond, caring for everyone else can leave y...
11/01/2026

🍂 As November begins, make a little room for you.❤️

For women in midlife and beyond, caring for everyone else can leave your own needs at the bottom of the list.
As the holidays approach, take a little time to slow down, recharge, and care for yourself, too. 🤍

Diane Marie Holistics • The Wellness Studio in Mineola, Texas, opens tomorrow, Monday, November 2, by appointment!

Here’s what’s available this week:

🌿 Two Raindrop appointments—with $10 off each session! Enjoy time to relax and unwind.

✨ Two Holistic Wellness Consultation openings—in person or virtually.
Includes a health intake and personalized review of your health history, current concerns, nutrition, and lifestyle, with testing, coaching and mindset support.
Short- and long-term options include 30-day wellness protocols and six-month wellness programs, tailored to your needs and goals.

✨ Focused Wellness Sessions — dedicated time for one wellness concern, with personalized guidance and practical next steps.

✨ Limited PEMF and Infrared Heat Infinity Mat Sessions — time to rest and unwind in a peaceful studio setting.

Whether you’re looking for a relaxing pause or guidance for your next steps, I’d love to welcome you.

📩 Message me for details and to book

Raindrop special applies to the two opening-week appointments held November 2–7.

Diane Marie Holistics • The Wellness Studio
Restoring Balance, Rooted in Faith




Your nervous system doesn’t operate in isolation.➡️ Blood sugar, inflammation, circadian rhythms, gut health, and the mi...
10/25/2026

Your nervous system doesn’t operate in isolation.

➡️ Blood sugar, inflammation, circadian rhythms, gut health, and the microbiome can all influence the signals your brain and body are receiving throughout the day.

This is why our approach looks beyond a single symptom.

We work to understand the systems influencing stress, mood, energy, digestion, and nervous system regulation so we can support the body as a whole. 🤍

Link in bio to schedule a discovery call and learn more about our approach 🔗



The things I wish more women knew about their labs 👇“Normal” and “optimal” are not the same thing. Lab ranges are built ...
10/24/2026

The things I wish more women knew about their labs 👇

“Normal” and “optimal” are not the same thing. Lab ranges are built from averages, and the average person isn’t thriving.

1️⃣ Timing matters for hormones.
�Progesterone is best tested about 7 days after ovulation. In a 28-day cycle, that’s around days 19 to 23. If your cycle is longer or irregular, test about 7 days before your next expected period.
I’m not just checking if estrogen and progesterone are “in range.” I’m looking at the ratio between them. You can have two normal numbers and still have progesterone that’s too low relative to estrogen. That can show up as PMS, breast tenderness, heavy or painful periods, spotting, mood changes, poor sleep, headaches, and bloating.

2️⃣ Fasting glucose isn’t enough.
�I also want fasting insulin and A1c. Insulin resistance is a spectrum, and insulin can rise years before glucose looks abnormal. I like fasting insulin around 2 to 5 and glucose closer to 70 to 90.

3️⃣ TSH alone doesn’t tell the full thyroid story.
�I also want Free T4, Free T3, and TPO and thyroglobulin antibodies. Antibodies can show up years before TSH looks off. Your thyroid affects your energy, digestion, hair, skin, temperature, mood, fertility, and cycle.
Taking biotin? Pause it a few days before thyroid labs. It can skew results.

4️⃣ Ferritin and vitamin D are two of the most overlooked labs.
�Low ferritin can mean hair shedding, fatigue, and feeling cold, even with normal hemoglobin. I like vitamin D around 50 or higher.

5️⃣ Your gut affects more than digestion.
�Gut dysfunction often shows up with acne, rosacea, eczema, brain fog, fatigue, food sensitivities, nutrient deficiencies, and hormone symptoms.

Your body is interconnected. The symptom you’re chasing often isn’t where the problem started.

So we don’t just ask, “How do we get rid of the symptom?”
�We ask, “Why is the body creating it in the first place?”

Save this for your next lab appointment 🤍 book a discovery call to learn more - link in bio 🦋

You’ve tried making changes—but you’re still wondering what you’re missing. 🩷The supplements. The food changes. The advi...
10/07/2026

You’ve tried making changes

—but you’re still wondering what you’re missing. 🩷

The supplements.
The food changes.
The advice from everyone.

Let’s look at your goals, daily habits, and what you’ve already tried—so you have a clearer place to start.

I’m opening 5 individual Wellness Clarity Consultations for a special amount $250.

Includes:
✨ Wellness intake + Quantum Bioresonance Scans
✨ HTMA — Hair Tissue Mineral Analysis
✨ 45-minute consultation with me
✨ Foundational plan with practical next steps

You don’t have to figure out every next step alone.🩵

Comment “CLARITY” or message me for booking details. 🤍

Which THREE have been game-changers for you? Mine in comments.
10/05/2026

Which THREE have been game-changers for you? Mine in comments.


It frustrates me when women’s symptoms are dismissed—and the possibility of hormonal changes is never explored.We deserv...
10/03/2026

It frustrates me when women’s symptoms are dismissed—and the possibility of hormonal changes is never explored.

We deserve to understand what may be contributing to how we feel and have a voice in our care. 🦋

Has a healthcare professional ever discussed the possible hormonal connection with you?

My approach is personalized: exploring potential contributors, building strong wellness foundations, and helping you find the support you need—physically, emotionally, and spiritually.

At 57, I’m still making adjustments myself. Your needs can change, and your support should change with them.

You deserve to feel heard, understood, and supported.

Book your Wellness Strategy Session today. Link in bio. 🤍



09/29/2026

Address

406 W Blair Street
Tyler, TX
75703

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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