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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 6pm Sunday 10am - 6pm

DEEP Relief

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Call us today to learn more! Deep Relief is South Austin’s go-to clinic for results-focused massage therapy, acupuncture, dry needling, and chiropractic care.

Our licensed massage therapists specialize in deep tissue, Ashiatsu, and sports massage to relieve pain, improve mobility, and promote recovery. Whether you're recovering from injury, managing chronic pain, or simply want to move and feel better, our skilled team delivers real relief with advanced hands-on care. We're conveniently located at the Y in Oak Hill, Austin, TX—right next to Wells Fargo.

09/29/2026

A few of our favorite reviews lately 😂💙 Ya'll are the best, and the team loves reading each and every one!Some of them make us giggle in the best way!

09/21/2026

The massage doesn't start when you get on the table. It starts right here... 𝘽𝙚𝙛𝙤𝙧𝙚 𝙃𝙚𝙘𝙩𝙤𝙧 𝙚𝙫𝙚𝙧 𝙗𝙚𝙜𝙞𝙣𝙨 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩, he's 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆—w𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗵𝘂𝗿𝘁, 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂'𝘃𝗲 𝘁𝗿𝗶𝗲𝗱, 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗺𝗼𝘃𝗲, and what you're hoping to get back to.

Because the best treatment plan isn't one-size-fits-all...

𝗜𝘁'𝘀 𝗯𝘂𝗶𝗹𝘁 𝗮𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂. Your progress is carefully noted and your LMT at Deep Relief is ALWAYS aiming to get you the next step ahead!

💙 At Deep Relief, we don't just treat pain. 𝗪𝗲 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗶𝘁.

09/14/2026

𝗬𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗼𝗹𝗱...𝙔𝙤𝙪'𝙧𝙚 𝙟𝙪𝙨𝙩 𝙤𝙫𝙚𝙧𝙙𝙪𝙚 𝙛𝙤𝙧 𝙏𝙝𝙖𝙞 𝙈𝙖𝙨𝙨𝙖𝙜𝙚.(BOOK WITH 𝗝𝗢𝗦𝗛!) 𝗡𝗢𝗪 𝗢𝗙𝗙𝗘𝗥𝗜𝗡𝗚 𝗧𝗛𝗔I 𝗠𝗔𝗦𝗦𝗔𝗚𝗘 at DEEP RELIEF! 😏 If you've been blaming your age because you feel stiff, tight, or your body just doesn't move like it used to.....we're here to challenge that. Your body adapts to whatever you do most:

🪑 Sit.
🚗 Drive.
💻 Work.
📱 Scroll
🏋️ Train.

𝙏𝙝𝙚 𝙢𝙤𝙧𝙚 𝙮𝙤𝙪 𝙧𝙚𝙥𝙚𝙖𝙩 𝙩𝙝𝙤𝙨𝙚 𝙥𝙤𝙨𝙞𝙩𝙞𝙤𝙣𝙨, 𝙩𝙝𝙚 𝙢𝙤𝙧𝙚 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙨𝙩𝙖𝙧𝙩𝙨 𝙗𝙚𝙡𝙞𝙚𝙫𝙞𝙣𝙜 𝙩𝙝𝙖𝙩'𝙨 𝙬𝙝𝙚𝙧𝙚 𝙞𝙩 𝙨𝙝𝙤𝙪𝙡𝙙 𝙨𝙩𝙖𝙮.

𝗧𝗵𝗮𝗶 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 helps reverse that through assisted stretching, joint mobilization, and targeted bodywork—helping you move more freely, feel looser, and get your body back.

It's simple - 💙 Move better. Feel better. Live better.

Your body has adapted to whatever you do most. AND IT IS SCREAMING FOR A GOOD STRETCH!

𝗧𝗵𝗮𝗶 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 combines assisted stretching, joint mobilization, and targeted bodywork to help restore movement, improve flexibility, and relieve tension throughout the entire body.

𝗧𝗵𝗶𝗻𝗸 𝗼𝗳 𝗶𝘁 𝗮𝘀 𝗵𝗶𝘁𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗿𝗲𝘀𝗲𝘁 𝗯𝘂𝘁𝘁𝗼𝗻 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆.

🎉 New to Deep Relief? Get $30 OFF your first visit!

📍 Deep Relief | Austin, TX

08/26/2026

🚨 The biggest lie you've ever been told about back pain..."Just sit up straight."

For years, we've been told that perfect posture is the answer.But here's what most people never hear...𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘄𝗮𝘀𝗻'𝘁 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝘀𝘁𝗮𝘆 𝗶𝗻 𝗼𝗻𝗲 𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻 𝗮𝗹𝗹 𝗱𝗮𝘆.

𝗜𝘁 𝘄𝗮𝘀 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗺𝗼𝘃𝗲.🏃

That's why someone with "perfect posture" can still have back pain... while someone who slouches sometimes doesn't.

The issue often isn't how you're sitting...

💥💥𝗜𝘁'𝘀 𝗵𝗼𝘄 𝗹𝗼𝗻𝗴 𝘆𝗼𝘂'𝘃𝗲 𝘀𝘁𝗮𝘆𝗲𝗱 𝘁𝗵𝗲𝗿𝗲.💥💥

💡 𝗧𝗿𝘆 𝘁𝗵𝗶𝘀 𝗶𝗻𝘀𝘁𝗲𝗮𝗱:

✔ Change positions every 30–45 minutes.

✔ Stand up.

✔ Walk for a minute.

✔ Reach overhead.

✔ Sit back down... differently.

𝗦𝗺𝗮𝗹𝗹 𝗰𝗵𝗮𝗻𝗴𝗲𝘀. 𝗕𝗶𝗴 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲.

At Deep Relief, we don't want you chasing "perfect posture." We want you moving better, feeling stronger, and 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘄𝗵𝘆 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗵𝘂𝗿𝘁𝘀 in the first place.

We uncover why your body is under stress, correct the movement patterns that keep overloading it, and give you the tools to keep moving long after you leave our clinic.

Because...
𝗣𝗮𝗶𝗻 𝗛𝗮𝘀 𝗮 𝗥𝗲𝗮𝘀𝗼𝗻.
𝗟𝗲𝘁'𝘀 𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿𝘀.

08/19/2026

𝗣𝗮𝗶𝗻 𝗿𝗲𝗹𝗶𝗲𝗳👏 𝘀𝗵𝗼𝘂𝗹𝗱𝗻'𝘁 𝗲𝗻𝗱 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗱𝗼𝗲𝘀.👏👏 That's why every Orthopedic Session with Finnick includes more than hands-on treatment. When appropriate, you'll receive a 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗵𝗼𝗺𝗲 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 @𝘁𝗵𝗲𝗽𝗿𝗲𝗵𝗮𝗯𝗴𝘂𝘆𝘀:—the same evidence-based rehabilitation platform trusted by healthcare professionals across the country.

𝗬𝗼𝘂𝗿 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝗮𝗿𝗲𝗻'𝘁 𝗿𝗮𝗻𝗱𝗼𝗺.

They're 𝘀𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰𝗮𝗹𝗹𝘆 𝗯𝘆 𝗙𝗶𝗻𝗻𝗶𝗰𝗸 for 𝘆𝗼𝘂𝗿 𝗶𝗻𝗷𝘂𝗿𝘆, your mobility, and your goals, giving you the tools to continue making progress between visits.

Whether you're recovering from an injury, dealing with #𝘀𝗰𝗶𝗮𝘁𝗶𝗰𝗮, shoulder pain, knee pain, plantar fasciitis, or #𝗰𝗵𝗿𝗼𝗻𝗶𝗰 aches and pains, you'll leave with a clear plan—not just temporary relief.

Because the best outcomes happen when your recovery continues outside the clinic, too.

📅 𝗕𝗼𝗼𝗸 𝗮𝗻 𝗢𝗿𝘁𝗵𝗼𝗽𝗲𝗱𝗶𝗰 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗙𝗶𝗻𝗻𝗶𝗰𝗸 and take the next step toward moving better, feeling stronger, and staying out of pain.

$30 Off your first and session

08/14/2026

🏋️ 𝗖𝗵𝗲𝘀𝘁 𝗗𝗮𝘆 𝗟𝗲𝗮𝘃𝗲 𝗧𝗛𝗜𝗦 𝗦𝗽𝗼𝘁 𝗦𝗼𝗿𝗲? 👀

That stubborn area where your chest meets your armpit that feels tight after bench press, push-ups, pull-ups, rows, shoulder presses, or even swimming.

It isn't just "muscle soreness." It's often tightness in the and latissimus dorsi , which can limit shoulder mobility and make your next workout feel stiff and uncomfortable.

🧠 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗦𝗮𝘆𝘀: Research suggests that self-myofascial release with a tennis ball help reduce muscle tightness, improve shoulder mobility, and 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 post-workout soreness.

🎾 𝗧𝗿𝘆 𝗧𝗵𝗶𝘀:
undefinedPlace a tennis ball between under your armpit. Apply gentle pressure while slowly rolling your shoulder back and forth.

You can also - Place a tennis ball between the front of your shoulder/chest (next to—not inside—your armpit) and a wall. Apply gentle pressure while slowly raising and lowering your arm for 30–60 seconds.

𝗠𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗻𝗼𝘁𝗶𝗰𝗲 𝘁𝗵𝗲 𝗮𝗿𝗲𝗮 𝗳𝗲𝗲𝗹𝘀 𝗹𝗼𝗼𝘀𝗲𝗿 𝗮𝗻𝗱 𝘁𝗵𝗲𝗶𝗿 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗺𝗼𝘃𝗲𝘀 𝗺𝗼𝗿𝗲 𝗳𝗿𝗲𝗲𝗹𝘆 𝗮𝗳𝘁𝗲𝗿𝘄𝗮𝗿𝗱. PLUS - it can be really hard to ease the tightness in your "lats" - this will help with that!

⚠️ Safety Tip: Stay on the muscle. Avoid pressing directly into the center of the armpit, where important nerves and blood vessels are located.

Have you ever tried using a tennis ball for muscle recovery? We'd love to hear what worked for you!

08/12/2026

🕵️ 𝗕𝗢𝗗𝗬 𝗗𝗘𝗧𝗘𝗖𝗧𝗜𝗩𝗘 | 👀 𝗬𝗼𝘂𝗿 𝗘𝘆𝗲𝘀 𝘃𝘀. 𝗘𝘅𝗽𝗲𝗿𝘁 𝗘𝘆𝗲𝘀 - Think this looks like a perfectly normal driving position?

So did most people.👇 𝗪𝗵𝗮𝘁'𝘀 𝘁𝗵𝗲 𝗙𝗜𝗥𝗦𝗧 𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗻𝗼𝘁𝗶𝗰𝗲𝗱 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗰𝗮𝘂𝘀𝗲 𝗵𝗲𝗿 𝗽𝗮𝗶𝗻 𝗹𝗮𝘁𝗲𝗿 𝗼𝗻?👇 Drop your answer below! 𝗦𝘄𝗶𝗽𝗲 to see what our experts saw right away!

💥 𝗕𝗼𝗻𝘂𝘀 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻:
If this person drives like this for the next few years... what do you think starts hurting first? 🎁 The first person to correctly guess the first likely problem wins a $20 Deep Relief Massage Credit!

𝗪𝗵𝗮𝘁 𝘄𝗲'𝗱 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱: Start by adjusting your seat so your elbows stay slightly bent and your head rests comfortably against the headrest. If your car doesn't offer good lumbar support, a small lumbar cushion or rolled-up towel behind your lower back can make a huge difference on longer drives.

If the pain has already set in, our Deep Relief Signature™ treatment is designed to undo the tension that builds up from hours behind the wheel. If needed, we'll combine it with orthopedic massage, chiropractic, acupuncture, or dry needling to get to the root of the problem.

08/03/2026

🕵️ 𝗕𝗢𝗗𝗬 𝗗𝗘𝗧𝗘𝗖𝗧𝗜𝗩𝗘 | 👀 𝗬𝗼𝘂𝗿 𝗘𝘆𝗲𝘀 𝘃𝘀. 𝗘𝘅𝗽𝗲𝗿𝘁 𝗘𝘆𝗲𝘀

📱 We all do it...

Waiting in line.
Watching a video.
Answering a text.
Scrolling before bed.

It doesn't seem like a big deal—but your body may disagree.

Our therapists, orthopedic specialists, chiropractors, and acupuncturists immediately noticed several movement patterns that could eventually lead to pain if this becomes a daily habit.

𝗡𝗼𝘄 𝗶𝘁'𝘀 𝘆𝗼𝘂𝗿 𝘁𝘂𝗿𝗻 𝘁𝗼 𝗽𝗹𝗮𝘆 𝗕𝗼𝗱𝘆 𝗗𝗲𝘁𝗲𝗰𝘁𝗶𝘃𝗲.

👇 Question #1: What's the 𝗙𝗜𝗥𝗦𝗧 thing you noticed?

💥 Bonus Question: If this person spends several hours a day in this position, what problem do you think shows up first?

🎁 The first person to correctly identify the first likely problem wins 𝗮 $𝟮𝟬 𝗗𝗲𝗲𝗽 𝗥𝗲𝗹𝗶𝗲𝗳 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗖𝗿𝗲𝗱𝗶𝘁!

Let's see who has the sharpest eyes! 👇

Address

7101 State Highway 71
Austin, TX
78735

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Telephone

+15125290027

Website

https://deeprelief.com/

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