Flourishing Roots Wellness

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United States
Urbandale, IA
Flourishing Roots Wellness

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Reiki energy healing for empaths & highly sensitive people in Des Moines, IA. Distance sessions worldwide via Google Meet. Intuitive Wellness Sessions, Animal Reiki, Space Cleansing, Events. Transform sensitivity into strength. 🌱
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Welcome to Flourishing Roots Wellness, where we guide sensitive souls in transforming their energetic sensitivity into embodied wisdom and purposeful power.

Our signature Intuitive Wellness Sessions harmoniously combine Usui Reiki, intuitive channeling, and crystal work a nurturing container for deep transformation. Through our structured approach to energetic healing, you'll release blocks, balance chakras, and develop practical tools for energetic mastery.

Since 2021, we've helped empaths and highly sensitive people unlock their full potential, turning sensitivity into their superpower. Your journey to lasting transformation starts here.

10/28/2026

Meet Tina 🌿 I’ve tended this lemongrass plant for several years. I harvest from her for my smoke-cleansing braids, and some stalks are going into my favorite chicken soup. Thank you Tina for your energetic and nutritional support! 🙏

But the relationship doesn’t begin and end with the harvest. It’s in paying attention, learning what she needs, and caring for her through the seasons.

For me, tending lemongrass is one way I connect with my Filipino ancestry—in my kitchen and in my spiritual practice. The care is part of the practice, even when there’s nothing to harvest.

What does tending—not just harvesting—look like in your life?

10/25/2026

Still smiling about W**e, Witches & Brews last night. ✨
Thank you to Indianola Main Street for such a fun evening, and to everyone who stopped by the tarot room inside of Hope Wellness Centers. I spent the entire night reading cards and having so many wonderful conversations.

Valerie, your setups were beautiful thank you for hosting, and Jen, I couldn’t have done it without you. What a lovely night to be part of. 💜

**eWitchesAndBrews

10/22/2026

10/17/2026

If you love BINGO as much as I do, why not join us tomorrow for the Filipino American Society - IA scholarship fundraiser? See you there! 👀

10/06/2026

I’ve started filming myself practicing warrior clubs—not to judge every movement, but to notice what I can’t always feel in the moment.

Where am I holding tension? Am I rushing the movement? What changes when I slow down and breathe?

The practice shown here is Didya Mudgara Warrior Club Calisthenics, developed by Virgil Apostol, whose work brings together Philippine Indigenous Knowledge, traditional healing, cultural history, and Filipino martial traditions.
I’m approaching it with an empty cup. I’m still learning, observing, and refining my form while noticing how the practice is changing me: stronger shoulders, deeper breathing, greater focus, and a closer connection to my Filipino heritage.

What I learn while holding the clubs doesn’t stay there. It carries into how I listen, how I work, and how I care for the people who trust me to support them.

What practice helps you return to your body before caring for others?

10/02/2026

Tomorrow I transform into a tarot reading witch for the season! 🧙 🔮 Stop by Gabriel House tomorrow from 1-6 for spooky vendors, food trucks, live music all afternoon and tarot readings by me! ̇ng

Address

2819 100th Street , Suite 4
Urbandale, IA
50322

Website

https://flourishingrootswellness.com

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