SHINE Counseling Services

11/11/2024

I am now partnered with GROW therapy allowing me to expand what insurance I can accept. I am looking forward to this partnership. Please use the following link to book an appointment if you are not part of TriCare West or Magellan.

Book an Appointment With Tiffany Sullivan

03/22/2024

The sun is shining and the seasons are changing. One of the best ways to increase the happiness feelings is to spend some time in the sun and get some physical movement in. Take a walk in the sun today and give yourself some love.
Now accepting new clients through various platforms and insurances.
TriCare and Magellan- book directly with me
Also accepting: Optum, Kaiser, Humana,EAP:Optum, EAP:Cigna, Aetna, Anthem, Carelon, Carelon - Kaiser, Cigna

02/26/2024

Now accepting new clients. Various insurances accepted and private pay options.

09/30/2022

Friday feels: Realtionship reminders. It’s important to take time to slow down and enjoy the life that you have built. Not every day will be perfect and sometimes it may feel like you two are struggling.

Take time to examine which of these relationship truths are an area you can each commit to working on for the good of your relationship.

Without change there is no growth.

It’s number 3 that I still struggle with sometimes! 🥴

09/29/2020

We don’t know the weight that someone else is carrying when we see them. Imagine if instead of carrying that mountain they were climbing it?! Be the change in someone’s day!

06/04/2020

As Brené Brown says, “When we are looking for compassion, we need someone who is deeply rooted, is able to bend, and most of all, embraces us for our strengths and struggles.”

We don't need to have all the answers or say the right things. We just need to be there and hold space for each other. Here's what it means to do it.

05/26/2020

This time is especially hard for people with depression.


1-800-273-8255

Please share and repost... doesn’t cost you anything, and could save the cost to others!!