Agility Physical Therapy & Sports Performance

Agility Physical Therapy & Sports Performance Specializing in outpatient Physical Therapy, including orthopedic, sports injury and neurologic cond

It’s a double celebration month at Agility! 🎉 We’ve got two very special birthdays to celebrate this June, and we couldn...
06/08/2026

It’s a double celebration month at Agility! 🎉 We’ve got two very special birthdays to celebrate this June, and we couldn’t let the month go by without showing some major love to Amanda Mitchell and Debbie Formolo. 🎂

If you’ve been into the clinic, you know exactly why we’re so lucky to have them. Amanda and Debbie bring so much warmth and dedication to our team every single day. They are such a huge part of what makes our Agility family so special, helping our patients feel supported and cared for from the moment they walk through the door.

Join us in wishing these two amazing ladies a very Happy Birthday! Leave a comment below with your favorite birthday emoji or a quick note of appreciation. Let’s make their June extra special! ❤️💙

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Thinking about an upcoming joint replacement surgery? It’s normal to feel a mix of nerves and hope. You’re ready to get ...
06/05/2026

Thinking about an upcoming joint replacement surgery? It’s normal to feel a mix of nerves and hope. You’re ready to get back to your Venice life, but the road to recovery can feel a bit uncertain.

That’s where "Pre-hab" comes in! 🏋️‍♂️

While most think PT starts after surgery, getting stronger beforehand is a game-changer. Think of it like training for a marathon before the big day.

Why Pre-hab matters:
✅ Faster recovery times
✅ Better strength and mobility before surgery
✅ Reduced post-surgical pain
✅ Confidence in your recovery plan

Our team is here to be your recovery partner. At both our Pinebrook and Southbridge locations, we’ll create a personalized plan to get your body and mind ready for a successful comeback.

Let’s get you ready to return to the golf course and those sunset beach walks! Got questions? We’re here to guide you.

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Ever catch yourself saying, “I’ll just walk it off,” when your back twinges or your knee starts to act up? We get it. Th...
06/03/2026

Ever catch yourself saying, “I’ll just walk it off,” when your back twinges or your knee starts to act up? We get it. There’s a certain pride in pushing through, especially here in Venice where there’s always a golf game to play or a boat to get out on the water.

But here’s the thing: you wouldn’t wait for your truck’s engine to seize before getting an oil change, right? Your body deserves that same level of maintenance.

June is Men’s Health Month, and we want to challenge the idea that physical therapy is only for after a major surgery or a big injury. Think of PT as your secret weapon for staying in the game. It’s about catching those small "pinches" before they become "problems."

Whether you’re looking to add ten yards to your drive or just want to keep up with the grandkids without that nagging shoulder pain, a tune-up can make all the difference. You don’t have to be "broken" to get stronger, more mobile, and more confident.

Let’s keep you moving at peak performance this summer. 💪

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

It’s a month of celebration here at Agility! 💚Our team is the heart and soul of everything we do, and this June, we have...
06/01/2026

It’s a month of celebration here at Agility! 💚

Our team is the heart and soul of everything we do, and this June, we have some truly special milestones to recognize. Each of these individuals brings so much passion, expertise, and care to our Venice community every single day.

A huge shout-out to:
✨ Alan Dalton – 16 Incredible Years!
✨ Charlene Casey
✨ Linda Leach
✨ Sean Ellis
✨ Wendy Ceko
✨ Leyla Raeda
✨ Luca Rueda

Thank you all for your dedication to helping our patients live pain-free and active lives. We are so lucky to have you on our team!

Help us celebrate these amazing people by leaving a comment below! 🎉

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Help us wish a very Happy Birthday to our teammate, Scott! 🎉Scott’s birthday is May 31st, and we’re so excited to celebr...
05/31/2026

Help us wish a very Happy Birthday to our teammate, Scott! 🎉

Scott’s birthday is May 31st, and we’re so excited to celebrate him. If you’ve worked with Scott at our clinic, you know the kind of heart and expertise he brings to every session. He’s not just a dedicated professional; he’s someone who truly cares about seeing our Venice neighbors move better and live more independently.

Scott, we hope your day is filled with joy, relaxation, and maybe a little bit of that Florida sunshine! ☀️🎂

We’d love for you to join the celebration! Help us make Scott’s day extra special by leaving a birthday wish in the comments below. ❤️

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

That beautiful Florida sun sure knows how to make itself known in late May! ☀️Whether you’re walking the Legacy Trail or...
05/29/2026

That beautiful Florida sun sure knows how to make itself known in late May! ☀️

Whether you’re walking the Legacy Trail or hitting the golf course, staying hydrated is the best way to keep your body strong and your mind sharp. As we age, our thirst signals can become a bit more subtle, making it vital to stay ahead of the game.

Safety tips for staying active in the Venice heat:
💧 Drink water even if you don't feel thirsty, aim for 7-8 glasses daily.
🕓 Avoid peak heat; exercise before 10 AM or after 4 PM.
👕 Wear light-colored, breathable fabrics.
🍉 Eat water-rich snacks like watermelon and cucumber.
🚰 Carry a reusable bottle as a friendly reminder.

We want you enjoying every bit of our community safely! If you ever feel dizzy or unusually tired, please listen to your body and find a cool spot to rest. ❤️💪

What’s your favorite way to stay cool while staying active? Let’s keep Venice moving together!

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

https://cdn.marblism.com/8f4vJU4ClGz.webp

We’re ending May on a high note by celebrating two very special team milestones here at Agility! 💚Help us give a huge sh...
05/28/2026

We’re ending May on a high note by celebrating two very special team milestones here at Agility! 💚

Help us give a huge shout-out to Kim Bolyard and Perry Stermer as they celebrate their work anniversaries this month. Whether you’ve worked with them in the clinic or seen them around, you know the heart and dedication they bring to every patient’s recovery journey.

Join us in celebrating:
✨ Kim Bolyard
✨ Perry Stermer

We’re so incredibly lucky to have them on our team, helping our Venice community move better and live pain-free. They’re a huge part of the Agility family, and we’re so grateful for the care and expertise they provide every single day.

Drop a 'Happy Anniversary' in the comments below for Kim and Perry! 👇

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Summer training camp season is just around the corner! ☀️🏃‍♂️Whether your student-athlete is gearing up for soccer, foot...
05/27/2026

Summer training camp season is just around the corner! ☀️🏃‍♂️

Whether your student-athlete is gearing up for soccer, football two-a-days, or tennis intensives, the goal is always the same: perform at their peak and stay on the field.

The jump from the off-season to high-intensity summer training can be a lot for growing bodies. Our Youth Performance programs are here to bridge that gap! We help local Venice athletes build a rock-solid foundation of:

✅ Proper mechanics to prevent common injuries

✅ Explosive power and speed

✅ Agility and footwork

✅ Smart recovery habits

Let’s make sure they’re ready to dominate from day one. We’re here to help them move better, play harder, and stay healthy all summer long!

Got a specific camp they’re gearing up for? We’d love to hear about it in the comments! 👇

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Today, we pause to honor the brave men and women who have served our country and made the ultimate sacrifice. 🇺🇸 Their c...
05/25/2026

Today, we pause to honor the brave men and women who have served our country and made the ultimate sacrifice. 🇺🇸

Their courage and dedication are the foundation of the freedom we enjoy every day here in Venice. As you spend time with family, friends, and neighbors this holiday, we hope your day is filled with gratitude and peace.

Whether you're heading to the beach, enjoying a quiet walk through Wellen Park, or gathering for a backyard BBQ, remember to take a moment for yourself, too. A safe, active, and restorative holiday is the perfect way to recharge your body and spirit.

How are you spending this meaningful day in our beautiful community? ❤️💙

We’re so proud to be a part of this community and to support our local veterans and their families. Enjoy your Memorial Day!

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Is there anything better than a morning ride along the Legacy Trail? 🚴‍♂️ The breeze, the scenery, and that feeling of f...
05/23/2026

Is there anything better than a morning ride along the Legacy Trail? 🚴‍♂️ The breeze, the scenery, and that feeling of freedom: it’s one of our favorite things about living here in Venice!

But if "post-ride" usually means back stiffness, knee aches, or tingling in your hands, you’re not alone. Pain shouldn’t be the price you pay for staying active. Whether you're a casual cruiser or training for miles, a few small adjustments can make a world of difference:

✅ Check your seat height – Your knees will thank you!
✅ Relax your grip – Keep those shoulders down and soft.
✅ Core strength is key – It supports your spine during those longer stretches.

At Agility, we love helping our local cyclists get back to pedaling with confidence. Whether it’s a quick tune-up for your body or rehabbing an old injury, we’re here to keep you moving comfortably.

What’s your favorite spot to stop along the Legacy Trail? Let us know in the comments! 👇

Agility Physical Therapy & Sports Performance
Venice, FL
📞 (941) 484-8107
🌐 improvemyagility.com

Address

Pinebrook Plaza 834 Pinebrook Road
Venice, FL
34285

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19414848107

Website

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