For Your Well-Being

For Your Well-Being Welcome to For Your Well-Being; a Small Wellness Studio providing for the Community through Exercise, Yoga, Massage Therapy, and Reiki Healing. Sarah E.

Colesanti is an Exercise Physiologist, New York and California State Licensed Massage Therapist, 200-Hour Certified Yoga Teacher, and a Reiki Master. She graduated with a Bachelor's Degree of Science in Exercise Physiology from East Stroudsburg University in Pennsylvania, and an Associates Degree of Applied Science in Massage Therapy from SUNY Orange in New York. She received her 200-hour Yoga Tea

cher Certification under Yoga Alliance in 2007, and has taken continuing education courses in SUP Yoga Teacher Training (40 hours), YOGA for PTSD (15 hours), Cranial-Sacral Therapy, Manual Lymphatic Drainage, Reiki Healing and Traditional Thai Massage (28 hours), as well as being certified in CPR/AED and First Aid and PSUPA Flat Water 1. She is a Professional Member of the American Massage Therapy Association (AMTA) since 2004, and was inducted into the Who's Who Executive, Professional, and Entrepreneurial Registry in 2008 and 2009. Sarah has been active in the movement community since the age of 5 and looks forward to bringing people closer to overall well-being.

08/09/2026
Great day on the water this morning! It was amazing to get back to teaching on the water! Stay tuned for more SUP YOGA c...
08/09/2026

Great day on the water this morning! It was amazing to get back to teaching on the water! Stay tuned for more SUP YOGA class dates!

07/18/2026

✨ CLIENT SPOTLIGHT ✨

This week I’m excited to spotlight Sarah Colesanti, founder of For Your Well-Being

Sarah is an Exercise Physiologist, Licensed Massage Therapist, Certified Yoga Teacher, and Reiki Master Teacher who is passionate about helping others improve their health and well-being through personalized healing and movement practices.

Through her work, Sarah focuses on helping clients release, restore, and rejuvenate the body, mind, and spirit while creating a comfortable and supportive healing experience tailored to each individual.

She offers:
• Corrective exercise & rehabilitation
• Therapeutic massage
• Reiki healing sessions
• Yoga classes on land and water (SUP)
• One-on-one wellness training
• Seasonal retreats, including her annual Yoga & Hiking Retreat in Mammoth

If you’re looking to prioritize your well-being and work with someone who truly cares about personalized healing and support, Sarah is a beautiful resource for our community.

🌿 Website: foryourwell-being.com
📸 Instagram:
💙 Facebook: For Your Well-Being
📧 Email: [email protected]



www.rebelwomenwealth.com

My most recent newsletter just went out yesterday. Stay up to date with all of my offerings by clicking here: http://eep...
07/15/2026

My most recent newsletter just went out yesterday. Stay up to date with all of my offerings by clicking here:
http://eepurl.com/gdvlsZ1aP9

Thanks for supporting my small business!

Hello Friends, Clients, and Students. Every new moon is a blank canvas. It’s the lunar phase where the sky clears the slate, giving us the perfect energetic conditions to map out our goals and manifest our desires. The July 14, 2026, New Moon in Cancer brings an emotional reset and a focus on in...

07/12/2026

Gentle Yoga Flow

9:30am

On the Grass

07/05/2026
06/28/2026

Sundays at 9:30am!!!

Gentle Yoga Flow

Address

970 S. Petit Avenue ; Suite 7 & 8
Ventura, CA
93004

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 1pm
Sunday 1pm - 4pm

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