What are the opening hours?

Monday 10am - 12pm 3pm - 6pm Tuesday 3pm - 6pm Wednesday 10am - 12pm 3pm - 6pm Thursday 10am - 12pm 3pm - 6pm Saturday 9am - 11am

Pembroke Chiropractic

Home
United States
Virginia Beach, VA
Pembroke Chiropractic

Healing The World, One Spine At A Time... Allow your body to heal without the use of harmful drugs and surgery! Discover chiropractic!

Our holistic approach goes beyond the medical approach. Our first goal is to help you get out of pain as quickly as possible by assisting your body's inborn ability to heal! Discover Pembroke Chiropractic and Dr. Mark Soccio!

08/10/2026

From backpacks and busy school days to sports, playground adventures, and everything in between, kids put their bodies through a LOT! 🏃‍♀️⚽🏀🎒

Chiropractic care can help support healthy movement, proper posture, balance, coordination, and overall wellness as kids grow and stay active. 🌱✨

Whether your little one is an athlete, carrying a heavy backpack, or simply keeping up with a busy schedule, we’re here to help them feel their best!

👐 Bring the kids in and let’s help keep them moving, growing, and thriving!

08/08/2026

Good Morning Hampton Roads!

The thread in my office this week? "This weather is Killing me!" More accurately, the heavy fluctuations in barometric pressure are making you ache all over! Headaches? Oh yea!

Good News! We may be able to help you with that problem! As you may have heard me say before, It's all about Adaptation! How well are you adapting the stresses of your environment. I believe the ability to help someone's body quickly adapt is probably the greatest benefit you can get from a chiropractic adjustment!

Extra Good News! We are working today to help you Adapt to your ever changing environment! Give our office a call this morning so that we can get you on our schedule! Doors open at 9-11! See you soon!

07/25/2026

Wake up Hampton Roads!

It's time to get a healing adjustment! Want to stay healthy? Get regular adjustments, clean up your diet, exercise, drink clean water, clear your mind of stressful and negative thoughts and get a good night sleep! Who's up to the challenge?!

Give our office a call this morning! Doors open at 9-11! See you soon!

07/11/2026

Good Morning Hampton Roads!

Start the day off with the simplest thing that you can do to help your nervous system and your immune system! Get an Adjustment!

We are working today to deliver the healing energy that your body, mind and Spirit needs to help keep you healthy on all of those levels!

Give our office a call this morning! Doors open at 9-11! See you soon!

07/02/2026

Don't forget! TODAY, Thursday, July 2, is your last chance to get adjusted before the holiday weekend! 🎉

Whether you're traveling, grilling, watching fireworks, or spending time with family and friends, make sure your body is feeling its best so you can enjoy every moment.

Call today so you can head into the weekend feeling aligned, refreshed, and ready to celebrate!

From all of us at Pembroke Chiropractic, we wish you and your family a safe, healthy, and Happy 4th of July! ❤️🤍💙🎆

06/27/2026

Happy Cloudy Saturday!

Feeling a little out of sync? Weather got you down? Feeling sick, tired and run down? Your body is not adapting to the changes and stress in your environment. Help it along with an Adjustment! That's right! A simple Chiropractic Adjustment can help you adapt to your environment faster then anything else you can do? Doors open at 9-11! Make it a good one!

06/21/2026

Happy Father's Day! 🏆

Today, we'd like to give a special shoutout to Dr. Mark, not only for being a wonderful chiropractor, but for being an exceptional father. Anyone who knows Dr. Mark knows how much he loves his family. He has always led by example, showing what it means to work hard, put others first, and be there for the people you love. His kindness, patience, sense of humor, and unwavering support are just a few of the qualities that make him such a great dad! 💙

Wishing all the amazing dads out there a Happy Father's Day filled with love, laughter, and time with the people who matter most! 🥰

06/18/2026

ACTUALLY, Chiropractic can positively influence your mood, stress levels, and overall outlook. By relieving physical discomfort, reducing nervous system tension, and releasing biochemicals, it often acts as a natural physical and mental "reset".

So, if you need an attitude adjustment, Call us today! :)

06/13/2026

Good Morning Hampton Roads!

It looks like today is going to be the best day to work on your yard and your garden as more storms are heading our way tomorrow. This means that we may possibly see a rise in Gardenitis over the next week! Unless....

Getting adjusted BEFORE going Rambo on your yard and garden may reduce the risk of injury. I hear folk say very often, "I'll just wait until after I'm finished beating myself up, before coming to get adjusted because I just going to myself up anyway". Again, the Pre-yard/garden adjustment may be more valuable in a proactive sense then waiting for the Reaction.

So, we are working this morning to give you an opportunity to help yourself! Maybe you are not working in the yard and just ran out of time and forgot to get that adjustment this week! Today is your day!

Give our office a call this morning as we continue to work with space and availability in the office for the current health care situation. Doors open at 9-11! See you soon!

06/03/2026

🐪 HUMP DAY CHECK-IN! 🐪

How's your back feeling?

👍 Great
😐 Okay
😩 "Please send help"

If you picked option 3, it's probably time for an adjustment! 😉

📞 Call us! We've got your back! 💙🦴

Address

4668 Pembroke Boulevard, Ste 101
Virginia Beach, VA
23455

Opening Hours

Monday	10am - 12pm
	3pm - 6pm
Tuesday	3pm - 6pm
Wednesday	10am - 12pm
	3pm - 6pm
Thursday	10am - 12pm
	3pm - 6pm
Saturday	9am - 11am

Telephone

+17574905828

Website

http://www.pembrokechiropractic.com/

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