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Monday 9am - 3pm Wednesday 9am - 1pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 9am - 2pm

Restore Health Massage VB

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United States
Virginia Beach, VA
Restore Health Massage VB

I am a certified and licensed massage therapist. I also hold certifications in massage cupping, hot stone therapy, and reflexology.

I am also a Reiki Master/Teacher and a Certified Crystal Healer. I have always believed in the power of touch even as a child. Throughout my teenage years, I began using massage to help when people had headaches or stress to aide in their healing. As I entered young adult hood, I realized that my passion to help alleviate pain could be funneled into the massage therapy profession. Unfortunately, it wasn't until I was in a severe car accident in 2006, that I decided to fuel my childhood passion and become a certified and licensed massage therapist. My objective with each client is to help them achieve their goal through a tailored massage plan specific to their needs. I fully enjoy seeing my clients progress to living fuller lives with less pain and being part of their journey to good health. I graduated from Fuller Advanced School of Massage therapy in 2008 and began my career working in a spa and soon moved into medical massage. I worked in a Chiropractic office for 5 years specializing in deep tissue massage, trigger point work, and stretching. I have since studied Massage cupping and bodywork and Reflexology. Since I believe in continued education, I am also working on my Reicki master specialization and expect to finalize that certification later this fall. I like to stay abreast with the most current massage technique and am always looking to take additional classes that may benefit my clients.

11/02/2026

Before the day gets busy, let’s take a quiet moment to pause, breathe deeply, and give thanks for the blessings all around us.

Today, I’m grateful for the gift of a new day, for the breath in my lungs, for the love that surrounds me, and for the healing energy that flows within and around me.

May I meet this day with an open heart, a peaceful mind, and a grateful spirit. May I let go of what no longer serves me, settle into the present moment, and welcome the beauty of new possibilities.

May my thoughts be positive, my words be kind, and my actions bring light and love to everyone I meet.

May I be a vessel of peace, compassion, and healing.

May today unfold with grace, balance, and love.

10/26/2026

Look up tonight! The Hunter’s Moon is rising full in grounded, steady Ta**us, and it’s inviting us to slow down and come home to ourselves.

The Hunter’s Moon has long been a time to gather what nourishes us and prepare for the colder months ahead. Under this Ta**us light, it’s a moment to ask: What is truly nourishing me right now? What am I ready to release so I can rest in what is real?

A simple practice for tonight: Step outside or sit by a window. Place one hand on your heart and one on your belly, take a few slow breaths, and let your feet feel the ground beneath you. Let the moonlight remind you that you are supported.

10/22/2026

Tomorrow morning, I invite you to use these affirmations as a daily energy reset. Read them slowly, take a deep breath between each one, and allow yourself to feel grounded, centered, and at peace.

10/12/2026

Cranio Sacral work uses light touch to support the body’s natural rhythms. By gently working with the fascia and the membranes and fluid surrounding the brain and spinal cord, it helps release tension and allows the nervous system to settle.

It feels quiet, spacious, and calming. Many people leave feeling lighter, clearer, and more at ease in body and mind.

I’d love to hold space for you as you experience the wonderful benefits.

10/02/2026

Today's affirmation:

I let go of emotions that don't serve my highest good. I allow myself to feel light, calm and relaxed.

09/24/2026

This Saturday brings the Harvest Moon — the full moon closest to the fall equinox. This year it lands in Aries, while the Sun sits in Libra — a pairing of fire and balance, self and others.
Here's what that can look like energetically:
A burst of restless or fiery energy — you may feel more driven, impatient, or ready to act on something. A pull between what YOU need and keeping harmony with people around you.
Emotions sitting closer to the surface — frustration or reactivity may come up faster than usual. A spark of new beginnings, even amid a moment of culmination.

In many healing traditions, the Harvest Moon is a time to harvest what you've learned and release what no longer serves you. Paired with fiery Aries energy, this weekend is a powerful time to let go and step boldly into what's next.

If you're feeling restless, move your body. If you're feeling full, journal on what you're ready to release.

09/15/2026

Today's affirmations:

With each breath, I become calmer, stronger and more aligned with my soul.

I put positive energy out into the world and receive the same.

Address

4224 Holland Road, Ste . 100
Virginia Beach, VA
23462

Opening Hours

Monday	9am - 3pm
Wednesday	9am - 1pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	9am - 2pm

Website

https://restorehealththerapeuticmassage.com/

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