Fixxed Studios

Fixxed Studios Recovery studios offering dry needling, Graston Technique, cupping, massage gun assisted stretching, and foam rolling. We want to keep you THRIVING!

At FIXXED we believe strongly that you should be in charge of your own care. That you should have access to quick, efficient, and affordable treatments to keep you feeling your best, the moment you decide you need them.

06/18/2026

Don’t worry mamas we got you! We will help your pelvic floor AND entertain your kids 😂

06/06/2026

Great morning popping up at ! Helping their members post class with some free cupping and injury screens 👏🏻 Any Tread client that wasn’t able to make it to the event , you can still grab your first new client session with us in Wakefield for just $39 email [email protected] - deal ends on Friday!

06/01/2026

Noticing coning or doming during core exercises in pregnancy? 👇

First, don’t panic.

Coning or doming doesn’t automatically mean you’re damaging your core or that you need to stop exercising.

Often, it’s a sign that your body is having difficulty managing pressure through your abdomen as your body changes during pregnancy.

As your baby grows, your rib cage expands, your center of gravity shifts, and the demand on your core increases. Sometimes an exercise simply exceeds your current ability to manage pressure effectively.

The goal isn’t to avoid challenging exercises forever.

The goal is to improve your breathing mechanics, pressure management, and core control so your body can handle more over time.

Pregnancy training isn’t about doing less.

It’s about doing the right things at the right time.

Have questions about coning or doming? Drop them below!

Link in bio to download our FREE no-panic guide to diastasis recti!

05/30/2026

If you want to crush the walking lunges at HYROX, it starts long before race day.

Walking lunges demand single-leg stability, hip strength, core control, and endurance. If one side is weaker than the other, you’ll feel it fast once fatigue sets in.

Try some of our favorite exercises above to get prepped!

Training is only half the equation.

Recovery matters too.

If your hips, quads, adductors, or calves are constantly tight, don’t forget to take care of your body with:
✔️ Cupping
✔️ Dry needling
✔️ Assisted stretching
✔️ Mobility work

The athletes who perform the best aren’t just training hard — they’re staying healthy enough to train consistently.

🚨 We’re sponsoring ONE HYROX athlete for Boston HYROX with 8 FREE 40-minute performance PT sessions.

Applications are in our bio and close 5/31.

Who’s racing? 👇

05/29/2026

Inside a cupping + stretching session at Fixxed for back pain 👇

Back pain usually needs more than just “stretch what feels tight.”

In this session, we’re using a combination of:

• Static cupping
• Dynamic cupping
• Assisted stretching
• Range of motion work
• Mobility drills
• Movement-based treatment

Static cupping can help reduce tension and improve blood flow to the area, while dynamic cupping allows us to work through movement so the tissue can tolerate motion better.

Then we pair that with stretching and mobility work to help your body actually use the range of motion we just created.

The goal is to help you move better, reduce discomfort, and give your back more options so it doesn’t keep getting irritated by the same positions and patterns.

If your back always feels tight, cupping and stretching may be a helpful place to start!

05/18/2026

HYROX athletes — this one’s for you 👀

We’re sponsoring one athlete with 8 weeks of individualized 40-minute treatment sessions at Fixxed to help you stay healthy, prevent injury, and feel ready to crush race day.

HYROX demands a lot from your body — running, sled pushes, sled pulls, lunges, wall balls, carries, burpees, rowing, skiing… and if something isn’t moving well or loading well, it usually shows up fast.

This sponsorship is designed to help you:
✔️ Address aches before they become injuries
✔️ Improve mobility, strength, and recovery
✔️ Build confidence in your body before race day
✔️ Get individualized support based on your training and goals

To apply: head to the link in our bio and tell us how coming to Fixxed would help you crush HYROX.

Applications close 5/31.

Let’s get you race-day ready!!!

sportsperformance injuryprevention raceprep

05/11/2026

How’s your glute med strength?! Here are three of our favorite exercises to help strengthen this important glute muscle that helps stabilize the pelvis during running and walking. A strong glute med can also help offset pelvic floor and low back tension, creating more efficient biomechanics for any single leg activity! Curious how your glute med strength is or looking for a full body assessment? Email [email protected] to set up a free discovery call!

05/09/2026

Bodywork at Fixxed isn’t just “getting worked on” — it’s targeted, intentional, and built to actually change how you move.

We’re not chasing temporary relief.
We’re improving tissue quality, restoring motion, and helping your body hold onto the progress you make.

Think:
• Less stiffness
• Better positions
• Stronger, more efficient movement

Whether you’re dealing with nagging pain, postpartum changes, or just feel tight no matter how much you stretch — this is where things start to shift!

Address

387 Lowell Street
Wakefield, MA
01880

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 7pm
Wednesday 8am - 5:30pm
Thursday 10am - 7pm
Friday 9am - 4pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+13512096126

Website

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