Fixxed Studios

Fixxed Studios Recovery studios offering dry needling, Graston Technique, cupping, massage gun assisted stretching, and foam rolling. We want to keep you THRIVING!

At FIXXED we believe strongly that you should be in charge of your own care. That you should have access to quick, efficient, and affordable treatments to keep you feeling your best, the moment you decide you need them.

05/30/2026

If you want to crush the walking lunges at HYROX, it starts long before race day.

Walking lunges demand single-leg stability, hip strength, core control, and endurance. If one side is weaker than the other, you’ll feel it fast once fatigue sets in.

Try some of our favorite exercises above to get prepped!

Training is only half the equation.

Recovery matters too.

If your hips, quads, adductors, or calves are constantly tight, don’t forget to take care of your body with:
✔️ Cupping
✔️ Dry needling
✔️ Assisted stretching
✔️ Mobility work

The athletes who perform the best aren’t just training hard — they’re staying healthy enough to train consistently.

🚨 We’re sponsoring ONE HYROX athlete for Boston HYROX with 8 FREE 40-minute performance PT sessions.

Applications are in our bio and close 5/31.

Who’s racing? 👇

05/29/2026

Inside a cupping + stretching session at Fixxed for back pain 👇

Back pain usually needs more than just “stretch what feels tight.”

In this session, we’re using a combination of:

• Static cupping
• Dynamic cupping
• Assisted stretching
• Range of motion work
• Mobility drills
• Movement-based treatment

Static cupping can help reduce tension and improve blood flow to the area, while dynamic cupping allows us to work through movement so the tissue can tolerate motion better.

Then we pair that with stretching and mobility work to help your body actually use the range of motion we just created.

The goal is to help you move better, reduce discomfort, and give your back more options so it doesn’t keep getting irritated by the same positions and patterns.

If your back always feels tight, cupping and stretching may be a helpful place to start!

05/18/2026

HYROX athletes — this one’s for you 👀

We’re sponsoring one athlete with 8 weeks of individualized 40-minute treatment sessions at Fixxed to help you stay healthy, prevent injury, and feel ready to crush race day.

HYROX demands a lot from your body — running, sled pushes, sled pulls, lunges, wall balls, carries, burpees, rowing, skiing… and if something isn’t moving well or loading well, it usually shows up fast.

This sponsorship is designed to help you:
✔️ Address aches before they become injuries
✔️ Improve mobility, strength, and recovery
✔️ Build confidence in your body before race day
✔️ Get individualized support based on your training and goals

To apply: head to the link in our bio and tell us how coming to Fixxed would help you crush HYROX.

Applications close 5/31.

Let’s get you race-day ready!!!

sportsperformance injuryprevention raceprep

05/11/2026

How’s your glute med strength?! Here are three of our favorite exercises to help strengthen this important glute muscle that helps stabilize the pelvis during running and walking. A strong glute med can also help offset pelvic floor and low back tension, creating more efficient biomechanics for any single leg activity! Curious how your glute med strength is or looking for a full body assessment? Email [email protected] to set up a free discovery call!

05/09/2026

Bodywork at Fixxed isn’t just “getting worked on” — it’s targeted, intentional, and built to actually change how you move.

We’re not chasing temporary relief.
We’re improving tissue quality, restoring motion, and helping your body hold onto the progress you make.

Think:
• Less stiffness
• Better positions
• Stronger, more efficient movement

Whether you’re dealing with nagging pain, postpartum changes, or just feel tight no matter how much you stretch — this is where things start to shift!

05/08/2026

Dealing with tight lats, sore low back and sticky ribs during pregnancy? Grab a Theraball and try a few of our favorite mobility exercises!

Questions about your prenatal symptoms and wondering how pelvic floor pt can help? Reach out to Kris ([email protected]) to schedule a free 15 minute phone consult!

05/07/2026

We were so excited to welcome Tim, a coach at Mt. Olympus Gym and yogi with Mind Muscle Movement, into our studio. We worked on some neck and upper back stiffness that has been limiting his range of motion and causing nagging soreness in the right side of his neck. He also has some scar tissue on his arm from an old injury that we did cupping on to improve skin mobility!

This one’s for all the moms ❤️ 🚨 MOTHER’S DAY GIVEAWAY ! and have teamed up to give one lucky mom the ultimate reset,...
05/05/2026

This one’s for all the moms ❤️ 🚨 MOTHER’S DAY GIVEAWAY !

and have teamed up to give one lucky mom the ultimate reset, valued at over $2,000!

What you’ll win:

✨ From VAIN:
• VISIA Skin Analysis
• Provider Consultation
• GLO2 Facial
• Facecard Skincare Basket

💪 From FIXXED:
• 5 Pelvic Floor Physical Therapy Sessions

Because feeling good shouldn’t be a luxury - it should be the standard.

HOW TO ENTER:
• Follow +
• Fill out the form in our bio on Why YOU want to win
• Tag another mom who deserves this

Winner will be picked on 5/10

Good luck!

05/01/2026

A session with , owner of .fitness 🤩

Adam has been having some knee restriction, so during his session we did some dry needling, Graston, and some exercises to help his quad recruitment!

Be sure to check out small group training with Ativo!

04/24/2026

Want more info on safe exercises to do each trimester?

Link in bio for a FREE 30 minute webinar all about how to continue to work out throughout your pregnancy and feel your best! 🙏🏼 we’ve got you!

Address

387 Lowell Street
Wakefield, MA
01880

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 7pm
Wednesday 8am - 5:30pm
Thursday 10am - 7pm
Friday 9am - 4pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+13512096126

Website

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