Arise Behavioral Health

Arise Behavioral Health Compassionate and personalized care for mental health in southern Maryland.

Healing isn't always linear. Some days feel great, while others may have you wondering if you've made any progress at al...
06/03/2026

Healing isn't always linear. Some days feel great, while others may have you wondering if you've made any progress at all. Both are a part of growth.

Experiencing setbacks, difficult emotions, or challenging moments doesn't erase the work you've done. Healing is about continuing forward, even when the path feels uncertain. Be patient with yourself. Celebrate the small victories. Give yourself grace on the hard days.

💚 Remember: progress isn't measured by perfection. It's measured by your willingness to keep going.

May is almost over, but Mental Health Awareness never ends. 💚Mental health matters every single day, not just one month ...
05/29/2026

May is almost over, but Mental Health Awareness never ends. 💚

Mental health matters every single day, not just one month out of the year. Taking care of your emotional well-being is just as important as taking care of your physical health. Whether it’s going to therapy, practicing self-care, setting boundaries, checking in on loved ones, or simply allowing yourself to rest, every step toward healing matters.

Nearly 1 in 5 adults experience mental health challenges each year, yet so many people still suffer in silence due to stigma. Let’s continue creating safe spaces for open conversations, support, and understanding, especially in communities where mental health is often overlooked.

You are not alone, your feelings are valid and Arise is always here to help! 🫂

We’re having a wonderful time connecting with families and community members at Samuel Mudd Elementary School’s Communit...
05/29/2026

We’re having a wonderful time connecting with families and community members at Samuel Mudd Elementary School’s Community Day!
Be sure to stop by our table before the event wraps up (we’ll be here until about 2:30 PM!) Come learn more about mental health and the services we offer to support individuals and families in our community.

If you or someone you know could benefit from counseling or mental health support, we’re here to help and would love to connect with you!
📞 (301)374-8772
💻 arisemaryland.com

Thank you to Samuel Mudd Elementary School for having us at such a great community event! 🌿

We know reaching out for support is not always easy. If you’ve been thinking about it, this could be your sign. At Arise...
04/27/2026

We know reaching out for support is not always easy. If you’ve been thinking about it, this could be your sign. At Arise Behavioral Health, we believe mental health care goes beyond treating symptoms. We focus on the whole person, supporting real, lasting progress for adolescents and adults in our community through personalized, compassionate care. 🌿

We’re now accepting new clients with minimal to no waitlist and offer flexible options to meet you where you are, including in-office and telehealth appointments.

You can be seen for:
• Psychiatric urgent care within 72 hours, if eligible
• Therapy, including CBT and psychodynamic approaches
• Medication management
• Mobile treatment services

We accept most major insurance and offer a sliding fee scale for clients who are uninsured/underinsured.

Change begins within, but you do not have to do it alone. We’re here when you’re ready.

📞 (301) 374-8772
🌐 www.AriseMaryland.com

It’s the first day of spring 🌸Longer, brighter days are ahead, even if this weekend brings a little rain. Let it be a re...
03/20/2026

It’s the first day of spring 🌸

Longer, brighter days are ahead, even if this weekend brings a little rain. Let it be a reminder to slow down, reset, and look forward to the warmth that’s coming (hello, sunny Sunday ☀️). Your mental health and wellness will thank you!

What’s one thing you’re doing for yourself this weekend? Let us know below.

03/15/2026

Thanks Functional Training Zone for highlighting our clinic and services!
Program Operations Specialist, Michelle, and Community Support Supervisor, Shawnisha, share some of the services we provide to support people like you in our community.
Shoutout to Michelle and Shawnisha for representing our team! 💪

Don’t forget, this Sunday we spring forward! ⏰💚Longer days mean more sunlight, and sunlight can help boost mood, energy,...
03/06/2026

Don’t forget, this Sunday we spring forward! ⏰💚

Longer days mean more sunlight, and sunlight can help boost mood, energy, and sleep patterns.

The sun will be out on Monday! Making it the perfect time to step outside for a short walk and soak in some extra vitamin D. Even 10–15 minutes outdoors can make a meaningful difference. ☀️

It may be the end of Black History Month, but Black history does not stop here.It lives in our stories, our resilience, ...
02/27/2026

It may be the end of Black History Month, but Black history does not stop here.

It lives in our stories, our resilience, our culture, and in the intentional care we provide to our community every single day. As a Black woman-owned practice, representation is not a trend for us. It is foundational. We believe healing spaces should feel safe, affirming, and culturally responsive. Our commitment to advocacy, leadership, and compassionate care continues far beyond February.

Black history is still being written, and we are honored to be part of that story. Your healing matters. Always. 🤎

Real love respects. 💚Teen dating should feel safe, supportive, and built on trust. Teen dating violence can include emot...
02/25/2026

Real love respects. 💚

Teen dating should feel safe, supportive, and built on trust. Teen dating violence can include emotional, physical, sexual, or digital abuse, and it is not always easy to recognize. It can look like controlling texts, isolation from friends, pressure, threats, or manipulation.

Control is not love. Respect is.

If you are concerned about yourself or a teen in your life, start the conversation. Support and resources are available below in the comments! 💬

Eating Disorders Awareness Week runs from Feb 23rd to March 1st, and this year's theme is "Every BODY Belongs". This wee...
02/23/2026

Eating Disorders Awareness Week runs from Feb 23rd to March 1st, and this year's theme is "Every BODY Belongs". This week is dedicated to increasing understanding of eating disorders and supporting everyone affected by them.

Eating disorders affect 30 million Americans of all ages, genders, and backgrounds. If you or someone you know is struggling, there are resources available to help you.

When you hear, or see rather, "Every BODY Belongs," what's the first thing that comes to mind? Let us know in the comments! 🫂🌿

Address

2670 Crain Highway Suite 106
Waldorf, MD
20601

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+13013748772

Website

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