Make Their Day Physical Therapy and Wellness LLC

09/07/2026

Holly’s book arrived! It documents the 2025 chapter of her health journey, and seeing her hold it in her hands hit me a little differently.

I’ve had a front-row seat to so much of this journey. The hard days. The changes no one else could see. The setbacks. The learning. The small wins that eventually became big ones.

And now I get to watch her take everything she’s learned and use it to help other people.

Holly recently completed her Weight Loss Specialist certification, adding another layer of education to the work she already does as a Wellness Coach.

What makes me especially proud is that she isn’t coaching from a textbook alone. She understands what it feels like to make changes while still living a real life. To work through frustration. To keep going when progress feels slow. To build habits that actually fit. To learn that health is about so much more than food, exercise, or a number on the scale.

That lived experience has shaped the way she coaches, and I think it’s one of the things that makes her so good at what she does. Her coaching takes a whole-person approach, including movement, strength, nutrition habits, sleep, stress, recovery, routines, mindset, and sustainable behavior change.

I’m incredibly proud of how far she has come, but I may be even more proud of what she’s choosing to do with it. She’s turning her own experience into a way to help other people feel supported, understood, and capable of creating change in their own lives.

Holly currently has 3 wellness coaching spots available for September. If you’ve been thinking about making a change and want someone in your corner, reach out.

09/07/2026

D-Max has a pretty special mission, and we’re proud to be a drop-off location for the 3rd Annual D-Max Birthday Cake Fundraiser.

If you’re coming into the clinic, heading to Champions, or just happen to be nearby, bring along a cake mix, frosting, or candles and help us make a few more birthdays feel special.

Thanks for letting us be part of it, D-Max Merch

Central Maine friends- help us make some birthdays a little sweeter! 🎂❤️

If you’re near Champions Fitness Club, stop by Make Their Day Physical Therapy and Wellness LLC and donate to our 3rd Annual D-Max Birthday Cake Fundraiser.

Every donation helps us get closer to making sure more kids get to celebrate their birthday with a cake.

And I have to say it… best PT ever! 🙌 Dr. Mason is helping me collect cakes AND keeping me ready to go.

09/06/2026

We’re open tomorrow! We also have space to welcome 3 new patients this week! If you’ve been thinking about reaching out, this might be your sign!

If something has been bothering you, you’re feeling a little beat up from the long weekend, or you’ve been meaning to get something checked out, this is a great week to come see us.

Take a look at this week’s availability below, and as always, if you don’t see a time that works, send us a message. We may have a little flexibility!

09/01/2026

This review means the world to us. It’s no secret that navigating the medical system can be frustrating, especially when you know something isn’t right and you don’t feel like you’re being heard.

We want to be a bridge for our patients.

Our job isn’t just to help you while you’re in our office. We’re invested in your recovery, and sometimes that means recognizing when you need something beyond what we can provide.

If the next step is imaging, a specialist, another provider, or a different level of care, we’ll do everything we can to help you get there. If that means making a phone call, sending a fax, writing a note, coordinating with another provider, or advocating for you, we will.

Because good care isn’t about keeping you in our office. It’s about helping you get the care you need.

08/31/2026

Help us make birthdays a little sweeter this September!

We’re teaming up with -Max Merch for his annual Birthday Cake Drive! Throughout the month of September, we’ll be collecting cake mix, frosting and candles right here at Make Their Day Physical Therapy & Wellness. All donations collected at the clinic will be donated to local food pantries.

Birthdays should feel special, and this is a simple way to help a local family celebrate theirs! If you’re coming into the clinic this month, consider bringing a donation along with you!

Let’s see how much birthday joy we can collect. Help us spread the word!

08/26/2026

Meet Peanut & Jelly! 🐾🤎

Our newest (and definitely cutest) team members are almost 10 weeks old!

Once they’re fully vaccinated, Peanut and Jelly will start joining us at the clinic on Mondays and Tuesdays. They’ll also begin training to become therapy pups, so you may see them learning the ropes around the clinic. 🐶

A huge thank you to everyone for your patience and flexibility with scheduling over the last couple of weeks while we’ve been getting these two settled and adjusted at home. We truly appreciate it!

We’ll be offering weekend appointments over the next few months, and online booking will be back soon! In the meantime, please don’t hesitate to reach out to us directly to schedule.

We can’t wait for you to meet Peanut & Jelly. We have a feeling they’re going to take their job of making your day very seriously. ❤️🐾

08/13/2026

We see it all the time. A student athlete walks into their first appointment nervous and a little hesitant. They’re hurting, but often that’s not the thing they’re most worried about.

They fear we’re going to tell them they can’t play.
They are thinking about the practice they might miss.
The game coming up this weekend.
Their teammates.
Their season.
The sport they love.

But pretty quickly, that fear starts to ease as they realize we’re on their side.

Our goal isn’t to automatically take them out of their sport. It’s to figure out what’s going on, what they can safely keep doing, and how we can help them get back to feeling strong, confident, and ready to compete.

Sometimes that means modifying things for a little while. Sometimes it means building strength around an injury while it heals. And sometimes it means creating a plan to gradually and safely get them back to full participation.

But our goal is always the same: Help them keep doing what they love, as safely and confidently as possible!

And we’re not just thinking about getting them through the injury they’re dealing with today. We also want to help prepare them for what comes next by teaching them more about their body, building strength, improving movement, and giving them tools that can reduce their risk of future injury.

We want our young athletes to leave knowing they have someone in their corner. Someone who understands that getting back on the field, court, pool, track, mat, or ice matters to them.

Because pediatric sports PT isn’t just about treating an injury. It’s about helping young athletes become stronger, more confident, and better prepared to keep doing the things they love.

08/09/2026

See a time that works for you? Reach out and we’ll get you scheduled!

Don’t see a time that fits your schedule? Send us a message anyway. The times we post are our current openings, but we can sometimes find a little wiggle room or make another time work.

This week, Monday and Friday are pretty locked in, but Tuesday through Thursday may have some flexibility!

You can always reach out and ask. We’re happy to check!

08/03/2026

August is National Wellness Month!

If you've been putting off taking care of that nagging ache or pain, consider this your reminder. We have a few available appointments this week for new and returning patients!

Whether you're dealing with:
✨ Back or neck pain
✨ A sports injury
✨ Dizziness or vertigo
✨ Joint pain
✨ Or something that just doesn't feel quite right...

We're here to help. At Make Their Day Physical Therapy & Wellness, you'll always receive one-on-one care in a calm, welcoming environment where your goals come first.

Book online, send us a message, or call/text us to find a time that works for your schedule. Feel Seen. Move Freely. Live Fully.