Waxhaw Yoga

Waxhaw Yoga The original yoga studio in Waxhaw, independently owned and operated. Something for every person no matter age or ability. See you on the mat Come join us!

We offer unique vinyasa flow as well as deep stretch, yoga basics, gentle, Yin, Ashtanga and Restorative. Kris Knox, 200hr ERYT, YACEP created Waxhaw Yoga to bring the benefits of yoga to people who never would have thought they'd step into a yoga studio. A safe, welcoming space for all people to come to move the body and quiet the mind. Whether you have an established practice or haven't ever tri

ed yoga, this is the place for you. Together we are creating an amazing community, building friendships with like minded people and above all, sharing in this life changing practice. Try your first class for free. See you on the mat.

Yoga asana is intended to prepare the body for stillness and meditation. During meditation, simply sit and observe your ...
07/30/2026

Yoga asana is intended to prepare the body for stillness and meditation.

During meditation, simply sit and observe your thoughts arising. It's like watching clouds pass by while remaining aware of the vast, blue sky.

Studies show that during meditation, your brain waves change from Beta, associated with thinking and conversing, to Alpha and Theta, associated with relaxation and problem solving.

Try it today. Set a timer for two minutes, sit and watch your thoughts. Focus on your breath. Observe without reacting. That's yoga. 🧘‍♀️🧘

See you on the mat.

Thursday 7/30:
5:45pm: Vinyasa Flow
7:00pm: Yin

Friday 7/31:
9:30am: Stretch
10:45am: Vinyasa Flow
12:00pm: Gentle

Saturday 8/1:
9:30am: Stretch
10:45am: Warm Flow
12:00pm: Gentle

First class always free

Our next 200hr Teacher Training begins September 9th! We will meet at the studio every Wednesday and will conclude in Ja...
07/28/2026

Our next 200hr Teacher Training begins September 9th! We will meet at the studio every Wednesday and will conclude in January.

A comprehensive training, backed by the Yoga Alliance, upon completion you will be a 200hr Certified Yoga teacher and know how to lead a safe, structured and balanced yoga class.

Email [email protected] for more information and to sign up. Spaces are limited, join us today!

See you on the mat!

Practicing Sirsasana, or  Headstand posture, involves breath, body and mind awareness. An energizing, inverted pose, hea...
07/27/2026

Practicing Sirsasana, or Headstand posture, involves breath, body and mind awareness.

An energizing, inverted pose, headstand builds full body strength and the oxygen rich blood that flows to the brain during the posture, stimulates the pituitary gland and rejuvenates the mind.

Sometimes called the King of all Asanas, there are many variations of Headstand that can be practiced, including using a wall for support, before performing the full expression of the posture.

Come try your first class for free.

Monday 7/27:
5:45pm: Vinyasa Flow
7:00pm: Yin

Tuesday 7/28:
7:00am: Slow Flow
8:00am: Gentle
9:30am: Vinyasa Flow
10:45am: Stretch
5:45pm: Vinyasa Flow
7:00pm: Gentle

See you on the mat.





When all the Kims show up for class, we gotta document it! ✨️If you are looking for a yoga home that isn't pretentious o...
07/23/2026

When all the Kims show up for class, we gotta document it! ✨️

If you are looking for a yoga home that isn't pretentious or judgey, never has any contracts to sign and has the most welcoming community, join us here.

You can try your first class for free.🧘🧘‍♀️

Thursday 7/23:
5:45pm: Vinyasa Flow
7:00pm: Yin

Friday 7/24:
9:30am: Stretch
10:45am: Vinyasa Flow
12:00pm: Gentle

Saturday 7/25:
9:30am: Stretch
10:45am: Warm Flow
12:00pm: Gentle

Sunday 7/26:
9:30am: Basics
10:45am: Vinyasa Flow
12:00pm: Gentle
4:30pm: Restorative

See you on the mat.





Real yoga. No fluff. 🧘🧘‍♀️Come to your mat to move your body, quiet your mind and connect to your spirit. ✨️Try your fir...
07/21/2026

Real yoga. No fluff. 🧘🧘‍♀️

Come to your mat to move your body, quiet your mind and connect to your spirit. ✨️

Try your first class for free.

Tuesday 7/21:
5:45pm: Vinyasa Flow
7:00pm: Gentle

Wednesday 7/22:
8:15am: Stretch
9:30am: Warm Flow
10:45am: Gentle Flow
12:00pm: Restorative
5:45pm: Gentle Flow

Arrive with an open mind and leave with an open heart.



"Don't wait for the stars to align. Reach up and rearrange them the way you want them to be. Create your own constellati...
07/15/2026

"Don't wait for the stars to align. Reach up and rearrange them the way you want them to be. Create your own constellation."
Pharrell Williams

You create your own reality.

What you think, becomes. Keep it present and keep it positive!

See you on the mat!

Wednesday 7/15:
5:45pm: Gentle Flow

Thursday 7/16:
7:00am: Ashtanga
8:15am: Gentle
9:30am: Vinyasa Flow
10:45am: Gentle
12:00pm: Yin
5:45pm: Vinyasa Flow
7:00pm: Yin

First class always free.

Ashtanga Yoga Primary Series ✨️Thursdays at 7:00am All Level practitioners welcome 🧘🧘‍♀️First class always free.
07/12/2026

Ashtanga Yoga Primary Series ✨️

Thursdays at 7:00am

All Level practitioners welcome 🧘🧘‍♀️

First class always free.



During yoga asana, we use the medium of the body and breath to access the deepest layers of the mind and spirit. Come tr...
07/09/2026

During yoga asana, we use the medium of the body and breath to access the deepest layers of the mind and spirit.

Come try your first class for free.

Thursday 7/9:
5:45pm: Vinyasa Flow
7:00pm: Yin

Friday 7/10:
9:30am: Deep Stretch
10:45am: Vinyasa Flow
12:00pm: Gentle

Saturday 7/11:
9:30am: Deep Stretch
10:45am: Warm Flow
12:00pm: Gentle

See you on the mat.



"In whatever position one is in, or in whatever condition in life one is placed, one must find balance.  Balance is the ...
07/06/2026

"In whatever position one is in, or in whatever condition in life one is placed, one must find balance.
Balance is the state of the present, the here and now. When you balance in the present, you are living in eternity. " B.K.S. Iyengar

Come try your first class for free.

Monday 7/6:
5:45pm: Vinyasa Flow
7:00pm: Yin

Tuesday 7/7:
7:00am: Slow Flow
8:00am: Gentle
9:30am: Vinyasa Flow
10:45am: Stretch
5:45pm: Vinyasa Flow
7:00pm: Gentle

Move the body. Quiet the mind.


Address

103-E Waxhaw Professional Park Drive
Waxhaw, NC
28173

Opening Hours

Monday 8am - 1pm
4:30pm - 8pm
Tuesday 8am - 1pm
4:30pm - 8pm
Wednesday 7am - 1pm
4:30pm - 8pm
Thursday 8am - 1pm
4:30pm - 8pm
Friday 8am - 1pm
4:30pm - 5:30pm
Saturday 8am - 1pm
4:30pm - 5:30pm
Sunday 9:30am - 12pm
4:30pm - 7pm

Telephone

+17042567015

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