Waxhaw Yoga

Waxhaw Yoga The original yoga studio in Waxhaw, independently owned and operated. Something for every person no matter age or ability. See you on the mat Come join us!

We offer unique vinyasa flow as well as deep stretch, yoga basics, gentle, Yin, Ashtanga and Restorative. Kris Knox, 200hr ERYT, YACEP created Waxhaw Yoga to bring the benefits of yoga to people who never would have thought they'd step into a yoga studio. A safe, welcoming space for all people to come to move the body and quiet the mind. Whether you have an established practice or haven't ever tri

ed yoga, this is the place for you. Together we are creating an amazing community, building friendships with like minded people and above all, sharing in this life changing practice. Try your first class for free. See you on the mat.

Yoga is not about controlling your thoughts, it's realizing you are not your thoughts at all.Freedom begins the moment y...
06/04/2026

Yoga is not about controlling your thoughts, it's realizing you are not your thoughts at all.

Freedom begins the moment you remember you are the light behind your mind, not the storm inside it.

See you on the mat.

Friday 6/5:
9:30am: Stretch
10:45am: Heated Flow
12:00pm: Gentle

Saturday 6/6:
9:30am: Stretch
10:45am: Heated Flow
12:00pm: Gentle

Sunday 6/7:
9:30am: Basics
10:45am: Flow
12:00pm: Gentle
4:30pm: Restorative

Come try your first class for free.



Change is uncomfortable but it helps us grow and become a different version of ourselves.Give yourself grace and remembe...
05/29/2026

Change is uncomfortable but it helps us grow and become a different version of ourselves.

Give yourself grace and remember to breathe through it.

See you on the mat.

Saturday 5/30:
9:30am: Deep Stretch
10:45am: Heated Flow
12:00pm: Gentle Flow

Sunday 5/31:
9:30am: Yoga Basics
10:45am: Vinyasa Flow
12:00pm: Gentle
4:30pm: Restorative

Move the body. Quiet the mind.



"What you fight, strengthens. What you resist, persists. What you release, finds peace. "Whatever you are experiencing i...
05/26/2026

"What you fight, strengthens. What you resist, persists. What you release, finds peace. "

Whatever you are experiencing in the moment is valid. Its our resistance to what's happening that keeps us suffering.

Welcome it in, then let it go.

See you on the mat.

Tuesday 5/26:
5:45pm: Vinyasa Flow
7:00pm: Gentle

Wednesday 5/27:
8:15am: Stretch
9:30am: Heated Flow
10:45am: Gentle Flow
12:00pm: Restorative
5:45pm: Gentle Flow
7:00pm: Stretch

Arrive with an open mind, leave with an open heart.


There is no such thing as being good at yoga. There is no goal to achieve. The benefits of yoga are that you feel better...
05/25/2026

There is no such thing as being good at yoga. There is no goal to achieve.

The benefits of yoga are that you feel better in your body and you have a better connection with yourself and the world around you. ✨️

See you on the mat.

Tuesday 5/26:
7:00am: Slow Flow
8:00am: Gentle
9:30am: Vinyasa Flow
10:45am: Stretch
5:45pm: Vinyasa Flow
7:00pm: Gentle

Nothing to bring but an open mind.

In honor of those who gave the ultimate sacrifice, we are closed today. See you back on the mat on Tuesday.
05/25/2026

In honor of those who gave the ultimate sacrifice, we are closed today.

See you back on the mat on Tuesday.

We will have a slightly modified schedule for the holiday weekend but still plenty of opportunities for you to move and ...
05/22/2026

We will have a slightly modified schedule for the holiday weekend but still plenty of opportunities for you to move and breathe.

See you on the mat.

Saturday 5/23:
9:30am: Deep Stretch
10:45am: Heated Flow
12:00pm: Gentle

Sunday 5/24:
9:30am: Yoga Basics
10:45am: Vinyasa Flow
12:00pm: Gentle

Monday 5/25:
CLOSED for Memorial Day

Come try your first class for free.

With each breath, we let go and remind ourselves that this moment is all we know for sure.By noticing our breath, the in...
05/19/2026

With each breath, we let go and remind ourselves that this moment is all we know for sure.

By noticing our breath, the inner sensations of the body, the light around us, the ground beneath our feet, we being to find ourselves in the here and now, where 'what if' ceases to plaque our days and acceptance begins to flower.

See you on the mat.

Tuesday 5/19:
5:45pm: Flow
7:00pm: Gentle

Wednesday 5/20:
8:15am: Stretch
9:30am: Heated Flow
10:45am: Gentle Flow
12:00pm: Restorative
5:45pm: Gentle Flow
7:00pm: Stretch

First class always free.



Practice yoga once a week and you will change your body. Practice yoga twice a week and you will change your mind.Practi...
05/15/2026

Practice yoga once a week and you will change your body.

Practice yoga twice a week and you will change your mind.

Practice yoga every day and you will change your life.

Nothing to bring but an open mind.

See you on the mat.

Saturday 5/16:
9:30am: Stretch
10:45am: Heated Flow
12:00pm: Gentle

Sunday 5/17:
9:30am: Basics
10:45am: Flow
12:00pm: Gentle
4:30pm: Restorative

First class always free.

"The quieter you become, the more you are able to hear." RumiThe hardest part of the yoga practice is walking through th...
05/13/2026

"The quieter you become, the more you are able to hear." Rumi

The hardest part of the yoga practice is walking through the door the first time.

If you arrive with an open mind, you'll leave with an open heart.

See you on the mat.

Wednesday 5/13:
5:45pm: Gentle Flow
7:00pm: Yin

Thursday 5/14:
7:00am: Ashtanga
8:15am: Gentle
9:30am: Flow
10:45am: Gentle
12:00pm: Yin
5:45pm: Gentle Flow
7:00pm: Yin

First class always free.

We practice yoga asana to help calm the fluctuations of the mind. All of the physical benefits are just icing on the cak...
05/12/2026

We practice yoga asana to help calm the fluctuations of the mind.

All of the physical benefits are just icing on the cake.

Move the body. Quiet the mind.

See you on the mat.

Tuesday 5/12:
5:45pm: Flow
7:00pm: Gentle

Wednesday 5/13:
8:15am: Stretch
9:30am: Heated Flow
10:45am: Gentle
12:00pm: Restorative
5:45pm: Gentle Flow
7:00pm: Stretch

First class always free

Address

103-E Waxhaw Professional Park Drive
Waxhaw, NC
28173

Opening Hours

Monday 8am - 1pm
4:30pm - 8pm
Tuesday 8am - 1pm
4:30pm - 8pm
Wednesday 7am - 1pm
4:30pm - 8pm
Thursday 8am - 1pm
4:30pm - 8pm
Friday 8am - 1pm
4:30pm - 5:30pm
Saturday 8am - 1pm
4:30pm - 5:30pm
Sunday 9:30am - 12pm
4:30pm - 7pm

Telephone

+17042567015

Website

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