Om Old Orchard

11/03/2026

I love my pink drip during cold and flu season! 💗

(SIDE NOTE TELL ME THIS ISNT THE BEST REEL YOU HAVE EVER SEEN WATCH TILL THE END TO SEE WHAT A GOOBER Anna Schmeerbauch IS!)

Boost Bar is TOMORROW, Wednesday, Nov 4!

Happy hour runs 4:30–6:30p.

Come say hi, grab a juice or a juice shot from our small business bestie Hello Juice Hello Juice & Smoothie and treat yourself to a RevIVe service. Please sign up in the OM app so we have counts! You’ll get the RevIVe menu in your confirmation.

I absolutely swear by the Tri-Immune shot: glutathione, zinc and vitamin C.

Glutathione is your body’s master antioxidant, and zinc and vitamin C support your immune system, which is perfect for this time of year.

And who doesn’t love a B12 shot?

It’s a natural energy boost and supports your mood and metabolism.

Right here in Old Orchard. Wellness, community and good vibes.

Then let all the goodness soak into the soul with Yoga Nidra with Laura Darang at 7p. You will go home feeling amazing.

Want an extra special nidra? Add magnesium to your drip! Magnesium helps your muscles and nervous system relax, so you can sink even deeper into rest.

See you tomorrow! 💕💕💕

11/02/2026

We’re officially in November! 🍂
And this week is the best start:
lots of rest, lots of preparation,
lots of community and connection.

🦴 NEW 3-WEEK SERIES WITH SUSAN
Starts Thursday at 12p.
The first series sold out. What a hit!
Thank you for supporting this amazing offering with a master teacher.

Yoga for Your Body · Focus: bone health
If bone health is on your mind, now’s the time to learn how yoga can support your body.

🕊️ PRE-ADVENT REST SESSIONS
In collaboration with the Women’s Collective of The Gathering United Methodist Church.

My start in yoga began with studying the spirit.
My very first workshop was for The Gathering, at their first women’s retreat.
It’s so neat to see this circle come together.

Sabra’s book, Gifts of the Mother, is out now, and it’s excellent, excellent, excellent. It’s inspiring our rest sessions.

🍁 FALL RETREAT FRIENDS
Your email with all the details is coming this afternoon.

🌴 ST. CROIX
Dates drop Wednesday at the Boost Bar!

We’re off and rolling.
OM for the Holidays is right around the corner.
Reach out if you need anything.

And if life feels messy, check your email for some encouragement. 💌

Have a great day, great week, great month.
Love you, mean it.
Erin

11/02/2026

One of the things I made peace with when I first became a studio owner was that the anchors is the studio - teachers, providers, hosts, members - may leave. (not that anybody is going anywhere anytime soon) BUT at two and a half years old, it grows more possible ya’ll may move, change your focus, etc.

A major part of OM’s business model is to support this, to remove the fear of an individual teacher growing to where they open their own studio or start their own offering.

To embrace and celebrate when babies, marriages, new cities and opportunities take a top class off the calendar.

I have been reflecting on this a lot, and decided to use the traditional mariners compass (with all the variations of directions on it) for our upcoming merch drop.

Why?

To represent - to each their own direction, to all a hOMe base.

And to further the sentiment, I have been working with David on an adaptation of OM ASATOMA mantra which means -

Lead me from unreal to real -
Lead me from darkness to light -
Lead me from what’s finite, from death - to the infinite.

Wherever you are headed, may you be led by Spirit and may you courageously step one foot in front of the other ✌🏼

10/31/2026

🎃✨HAPPY HALLOWEEN ✨🎃 With love, your favorite zombie yogis

10/30/2026

✨✨✨ LIFE IS FOR LIVING ✨✨✨ Here’s a little good morning happy friday for ya!! ✌🏼erin

10/28/2026

Is 2027 your year? 🌴

The New Moon on November 9th is where you plant seeds for what you want to see 6 months from now.

Want to know what’s 6 months from Nov 9th?
Opening night in St. Croix, U.S. Virgin Islands, baby! ☀️

We’re going back to see our friends, eat some mangoes, get some sunshine, explore and nature gaze. Every year we go back, we learn and we connect deeper. Can’t wait to see the Island Movement Wellness Center fam! 🥭

📍 Dates drop at our Boost Bar on Wed, Nov 4, where you’ll also meet our newest small business bestie.
(Get PUMPED to welcome Hello Juice & Smoothie to the clubhouse Jen Maness | STL Juice Bar Owner )

🌙 Registration for our 2027 Yoga Vacation opens on the New Moon, Mon, Nov 9. (Fair warning, rooms are going to go FAST - we already have 4 committed to the trip!)

If your life needs joy, friendship and fun, it’s time to start thinking about St. Croix.

Text me with some 🌴🌴🌴🌴 and I’ll put you on the first to know.

Love you, mean it.

Oh my gosh, I can’t wait!

10/26/2026

Festival crew, fall 2026. 🧡 Tired, happy, and so proud of this team and our community!!!!

I’m proud to be part of the Old Orchard Merchant & Small Business Association, alongside Maddie from Papillon Press, Kelly from Civil Alchemy, and Lexie from Shop First House!! Papillon Stationery Civil Alchemy First House Old Orchard Webster Groves

Showing up to our Tuesday meetings brings the fun and satisfaction of being part of a team: a group of people working toward one shared goal, bringing people into our district and giving them a great time. This weekend, you could feel it.

Each of the women in this photo worked SO HARD using their gifts and connections to lift up dozens of small business. It’s honestly amazing.

If you support our businesses: thank you.

If you enjoy our businesses: yay!

If you’re a neighboring business: join us. If you’re not a member yet, or haven’t made it to a meeting, come. It really is a blast, and I would be so happy to work alongside you. (Plus a couple extra hands cleaning up the party is always nice 😂 bonus beers and pumpkins at the end)

What a great weekend in Old Orchard. 🍂

10/25/2026

❤️✨ New to OM? Stop by our booth to enter to win a month of yoga or a private party!! ✨❤️ Feeling Better is Closer Than You Think!! (like…. super close)SO super proud to be a part of Old Orchard Webster Groves you will LOVE being a part of community here :)

10/24/2026

10/24/2026

SO proud to be a part of the Old Orchard Special Business District!! This whole event is put on by the local businesses here in Old Orchard. Come support the small businesses you love this weekend - enjoy the music vendors food and vibe !!!