Om Old Orchard

Om Old Orchard A yoga community in the heart of Webster Groves. No pressure, no rush, quality yoga, stylish and cool yet accessible to all

07/23/2026

Alright ya’ll!! Second ever cohort starts tonight!! Cheer them on! Getting whiteboard out now!!!

Heyyyy party people :) let’s make this a record week at OM! We have Yoga for Leo Season happening throughout the week, a...
07/20/2026

Heyyyy party people :) let’s make this a record week at OM! We have Yoga for Leo Season happening throughout the week, an impromptu cross class collab!

Restorative Yoga and Yoga Nidra trainees, the immersive agenda will be out tomorrow!!

Traci Hunt teaching Sunday morning - tell her in the comments if she should bring her gong!! Should she bring her gong?! 👇🏽

07/11/2026

LET YOUR YES BE YES!!

My invitation to you to trust what feels right and “like a YES” isn’t just about opting out of parties and embracing JOMO (Joy of missing out).

It’s also about recognizing energy - what do you have the energy for in a moment? When would what feel settled?

And though I would love to nerd out right now on elements, I’m about to land and have one more thing to spit out:

The 12 rounds of OM? So grounding, so thankful. I had tears for the timing.

But about a minute or two into the alternate nostril breathing, I felt a flutter.

When it happened it again? I asked it? Are you telling me it’s time to leave or are you just nervous.

A calm, clear voice said “it’s time to leave”.

I tip-toed out of the studio. Trusting myself with their practice, in a way. Not dismissing my timing to avoid disturbing them. That’s another layer, see.

The invitation to let your yes be yes is a journey towards Self hood, and I love to hear your YES stories.

What are you saying YES to today?? Any good timing stories?

And with that - the plane literally just hit the runway ✌🏼

07/10/2026

I am so proud of The Stillness Practices (TM) restorative yoga and yoga nidra training!! It’s directly from my personal practice with insights from 10 years teaching and 25 years studying the Spirit. I am excited for the 2026 Cohort that starts in two weeks. I have space for 3 more in the training. Message for info. Prework goes out tonight!!

Holy smokes there was SO MUCH to make sure we told you about this week!!Deadlines for Stillness Practices and Play Day a...
07/06/2026

Holy smokes there was SO MUCH to make sure we told you about this week!!

Deadlines for Stillness Practices and Play Day are right around the corner.

Reiki Shower is Sunday!! So groovy and cool. I wish I could be there.

Jackie Kinealy is popping up this week!
Jules is subbing myofascial release on Saturday!
Susan is covering Wed 9:30 this week!!
Katie Cammarata and Laura Darang hosting the studio Sunday morning !!

It’s just a good week to reset with us. Oh… and Deanna has the mom’s reset Thursday night!!!

SNAP CRACKLE AND POP that’s a full week!!

Hey hey hey! Yoga of Psalm 1 Tree is Tuesday night 6p so we can root on the USA Wednesday night!Come hydrate and get you...
06/29/2026

Hey hey hey!

Yoga of Psalm 1 Tree is Tuesday night 6p so we can root on the USA Wednesday night!

Come hydrate and get your wellness shot Wednesday night!

Studio Savasana 7/3 - 7/5, reopening 1:30 for prenatal!

Heading into this week feels a little sleepy with today’s gray, cool morning - yet very alive with the brightness of the...
06/22/2026

Heading into this week feels a little sleepy with today’s gray, cool morning - yet very alive with the brightness of the greens and various colors in the natural summer world 🌻🌺🌸

This week, we will gather at a special time on Wednesday to connect with friends and Spirit. Chanting in awe of divine beauty and grace ✨✨✨

The Full Strawberry Moon is right around the corner and Glenna will host you in reflecting and releasing. This will be the last regular Full Moon Movement as she prepares for Sabbatical and her artistic approach to Full Moon Movement will become its own in studio day retreat when she returns later this summer.

This Sunday, Traci will lead a thoughtful flow in the morning followed by a Yin Class led by Erin. This will be a meditative class with singing bowls, poses held a little longer but different than restorative as they are not necessarily supported but it’s you active in the pose 🕊️

Lastly, as we continue to pay attention to what media we want to put here - we consider how to encourage you in spirit, supporting your growth and your sense of connection. Always in gratitude for you all 🌸🌸🌸

See you this week in the studio!

It’s easy to think about gratitude… But what about the feeling of gratitude??Like when you’re refreshed and recharged?Ho...
06/20/2026

It’s easy to think about gratitude…

But what about the feeling of gratitude??

Like when you’re refreshed and recharged?

How do the things you are grateful really FEEL in your body??

Can you recall that thing when you’re laying in bed? Can you turn off your phone and enjoy your memory instead? Walk through your vision?

We invite you not only into our community and adventures but into an ongoing gratitude practice. Because if you’re here? We want you to be out here with us… making the world a better place through GRATITUDE and the energy of JOY ✨🕊️☀️

What are you grateful for??? Put in the comments ❤️

Address

8134 Big Bend Boulevard
Webster Groves, MO
63119

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8:30am - 11am
Sunday 10am - 12am

Telephone

+13144224874

Website

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