D'Arcy Wellness Center + Spa

06/23/2026

Strength training has long been seen as something you mainly do to build muscle or look good.But a new study adds to a growing body of evidence that shows lifting weights does far more than change …

06/18/2026

While farmers sleep, robots are driving through fields and fighting crop disease with light.

The company is called TRIC Robotics.

Its autonomous machines move through farms at night, using UV-C light to target pests and plant diseases without relying only on chemical pesticides.

No spray cloud.

No tractor driver.

No overnight crew.

Just a robot rolling through the rows while the farm is dark.

The technology is being used especially in crops like strawberries, where diseases such as mildew and mold can damage huge amounts of produce.

Instead of soaking plants in chemicals, the robot shines controlled ultraviolet light onto the crops.

That UV-C light can help remove or disrupt harmful pathogens on the plants.

Some versions can also use tools like bug vacuums to help deal with pests.

The reason it runs at night is important.

UV treatments can work better in darkness, and farms can be treated while normal work is not happening.

It is farming, but it looks almost futuristic.

A quiet robot.

Rows of crops.

No pesticides.

Just light moving through the field while everyone sleeps.

This is where agriculture is heading:

Smarter machines.

Fewer chemicals.

Healthier crops.

And farms that keep working even after the humans go home.

06/10/2026

Costa Rica 2027 this wellness adventure is for you?—

Imagine giving yourself a winter break with warm Pacific surf, jungle sunsets, and a private 15-bedroom estate in one of the world’s five Blue Zones.

D’Arcy Wellness Adventure 2027
📍 Nosara, Costa Rica
📅 February 27 – March 6

Yoga. Acupuncture. Blue Zone cooking. Surf. Sunset dinners. The whole crew.

Rooms from $3,300 · $500 holds your spot.

👉 darcywellness.com/darcy-wellness-adventure-2027

Who’s in? 🙋

Join Geoff & Po D'Arcy for a transformative week in Nosara, Costa Rica — a Blue Zone retreat combining daily yoga, acupuncture, surf lessons, a cooking class, and nature hikes at a private 15-bedroom estate. February 27 – March 6, 2027. From $3,300 per person.

06/08/2026

👍

06/08/2026

06/08/2026

Fantastic Panigiri festival an all day fundraiser for a small 15 family village way up in the mountains of ikaria, what a wonderful wellness adventure