Restorative Moonflower LLC

Call Directions Website Contact the practice

Restorative Moonflower LLC 🌙 Where Science Meets Softness. 🧘🏻‍♀️ Helping busy nervous systems find their calm through education, movement, creativity & connection.

Yoga • Meditation • Coaching • Creativity • Wellness • Community | Since 2024 I am a Trauma Informed 200hr Registered Yoga Teacher, Certified Life Coach, Licensed Social Worker, and photographer who has been practicing yoga for thirteen years. Passionate about combining trauma informed training with my background in Social Worker to hold a welcoming and open space for yogis of all levels to work stress and trauma out of the body while building strength, flexibility, balance, and connection. I am excited to offer yoga classes to help everyone destress and relax; especially those who live with mental health conditions and other "unseen" diagnoses like PTSD, CPTSD, Depression, Anxiety, Sleep Disturbances, PCOS, Fibromyalgia, and hormonal imbalances. Join Me for:
Yin Yoga
All Levels Flow Yoga
Slow Flow Yoga
Hatha Yoga
Yoga Nidra
Shadow Power Flow Yoga (18+ only)
Candlelit Yin Yoga & Meditation
Mommy & Me Yoga
Wellness Workshops
Healing & Empowerment Life Coaching
Empowerment Photo Shoots

🍂NOVEMBER WITH RESTORATIVE MOONFLOWER A new month, a fresh calendar, and another invitation to make a little space for y...
10/31/2026

🍂NOVEMBER WITH RESTORATIVE MOONFLOWER

A new month, a fresh calendar, and another invitation to make a little space for yourself.

As the days grow shorter and the holiday season picks up, remember that you deserve moments to slow down, move your body, and simply be.

Here's where you can meet me on the mat this month!

SUNDAYS | Mind & Muscle, Wellington
Our new afternoon schedule is here!
✨ 4:30 PM – Vin-to-Yin Gentle Flow
✨ 5:30 PM – Yoga Nidra Meditation
$10 per class | No gym membership required!

TUESDAYS | The Parlor, Wellington
4:30 PM – Yin Yoga | $12

WEDNESDAYS | New London
6:00 PM – Gentle Flow | $10

THURSDAYS | The Parlor, Wellington
Alternating Gentle Flow and Candlelit Yin & Meditation. Check the calendar for dates!

Whether you're brand new to yoga or returning to your mat, there's a place for you here.

Reserve your spot: https://moonflower.setmore.com

Here's to a November filled with cozy moments, intentional movement, and a little more softness.

Move ✦ Breathe ✦ Rest ✦ Be You 🌙

👻 Don't ghost yourself this Sunday!Your mat misses you, boo! 👀Come stretch your boo-tiful body, shake off the week's str...
10/30/2026

👻 Don't ghost yourself this Sunday!

Your mat misses you, boo! 👀

Come stretch your boo-tiful body, shake off the week's stress, and make a little time for YOU!

NEW AFTERNOON TIMES!
4:30 PM | Vin-to-Yin Gentle Flow
5:30 PM | Yoga Nidra Meditation

Come for the movement, stay for the rest, or treat yourself to both!

📍 Mind & Muscle, LLC | Wellington, OH
$10 per class | No gym membership required!

No tricks, just treats for your nervous system!

https://moonflower.setmore.com

👻 🧘🏻‍♀️ 🌙

Our usual group of ladies voted and Selfcare Sundays are moving to afternoons!! Join us on the mat at Mind & Muscle, LLC...
10/23/2026

Our usual group of ladies voted and Selfcare Sundays are moving to afternoons!! Join us on the mat at Mind & Muscle, LLC every Sunday:

Gentle Flow at 4:30pm where we heat up in gentle vinyasa then slow down with deeper stretches before rest.

Stay for guided rest with Yoga Nidra Meditation at 5:30pm.

$10 per class and no gym membership required!

📍 Mind & Muscle, LLC 44777 State Route 18, Suite A | Wellington, OH

Your Sunday afternoon just got a little softer.

Move ✦ Breathe ✦ Rest ✦ Be You

🌙 🧘🏻‍♀️ 🌸
Ember

Https://moonflower.setmore.com

Some of you already started booking your spots! 🫶🏻 See you on the mat in October! 🍂 🎃 🦇 https://moonflower.setmore.com...
09/29/2026

Some of you already started booking your spots! 🫶🏻 See you on the mat in October! 🍂 🎃 🦇

https://moonflower.setmore.com

All classes are all levels friendly!

🌙 🧘🏻‍♀️ 🌸
Ember

SELF-CARE SUNDAY IS HERE!!Before Monday asks anything of you...give yourself a little time back.Join us tonight for an e...
09/27/2026

SELF-CARE SUNDAY IS HERE!!

Before Monday asks anything of you...
give yourself a little time back.

Join us tonight for an evening of gentle movement, deep rest, and nervous system care.

Vin-to-Yin Yoga | 6:00–6:45 PM
Move, stretch, breathe, and slowly settle into stillness.

Yoga Nidra | 7:00–8:00 PM
Get cozy, lie down, and let yourself be guided into deep, restorative rest.

✨ Take one class or stay for both.
✨ Beginners and all bodies welcome.
✨ No flexibility required.

You don’t have to earn rest by finishing everything first.

Your Sunday evening can be soft.

🌙 🧘🏻‍♀️ 🌸
Ember

https://moonflower.setmore.com

👀 So excited to join Truly Simple and the Kove Co for Octobers Ladies Night!! 🎃 Ember's Elixirs Teas & More will be pop...
09/22/2026

👀 So excited to join Truly Simple and the Kove Co for Octobers Ladies Night!! 🎃 Ember's Elixirs Teas & More will be popping up inside Truly Simple and then ill head over to studio at the parlor for a special ladies night yoga flow!

🌙 🧘🏻‍♀️ 🌸

09/21/2026

Mat Pilates is officially joining the weekly class schedule at The Parlor! Regular pilates & yoga classes are just $12 each! Ember & Cat are excited to meet you on the mat this week!

09/20/2026

Still down with a cold. No class tonight. See you Tuesday at The Parlor for Yin!

Address

214 North Main Street
Wellington, OH
44090

Telephone

+13306670212

Website

Alerts

Be the first to know and let us send you an email when Restorative Moonflower LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Restorative Moonflower LLC:

Shortcuts

Share

Category

Nearby clinics

Other Wellington clinics

Show All