Lunara Holistics

Lunara Holistics We help connect women and couples to their bodies to better understand their fertility and obtain goals.

Your Period Is More Than a PeriodMany women were taught that their cycle only matters if they're trying to get pregnant....
06/08/2026

Your Period Is More Than a Period

Many women were taught that their cycle only matters if they're trying to get pregnant.

But your menstrual cycle is actually considered a vital sign of health.

Your cycle can offer clues about:
- Hormone balance
- Stress levels
- Ovulation
- Thyroid function
- Overall reproductive health

Learning to chart your cycle helps you understand what your body is communicating.

Have you ever tracked more than just the first day of your period?

Warm enough for porch coffees and breakfast this morning. Feel your body today. Get some morning sun if you can. Move if...
06/02/2026

Warm enough for porch coffees and breakfast this morning. Feel your body today. Get some morning sun if you can. Move if you’re able, however you’re able. Focus on where you feel it.

We are midway through spring soccer here! I have an almost 8 year old, going on 16, but we are surviving somehow 🙃.Wheth...
05/16/2026

We are midway through spring soccer here! I have an almost 8 year old, going on 16, but we are surviving somehow 🙃.
Whether you want a whole soccer team yourself or enjoy being a proctor, I have availability in my schedule for the mornings before games kick off. Check out my bookings and let's get some learning in!
https://lunaraholistics.lovable.app/

LET'S GO DUKES!

Happy International Family Day!Whether your intention is to avoid growing your family or achieve success in growing your...
05/15/2026

Happy International Family Day!
Whether your intention is to avoid growing your family or achieve success in growing your family, fertility awareness educators are here to assist! Reach out today and book to begin your charting journey with the Justisse Method. Fertility is not just about getting pregnant, but learning when your fertile window is during each cycle, allowing you to make informed decisions about your sexual health and lifestyle choices. Comment below how many people are in your immediate family :)

Charting requires a daily log of symptoms and notations. There are several ways to incorporate specific types of charts ...
05/14/2026

Charting requires a daily log of symptoms and notations. There are several ways to incorporate specific types of charts - loose leaf charts, charting journals, a variety of apps. Paper charts are generally preferred for the benefit of not having predictions based on an algorithm interrupting your interpretations and the efficacy of the method rules that you follow. Some apps allow you to turn off the predictions, but many of them simply have too much information, causing more confusion and overwhelm. Read Your Body is and has been the solution for many of these concerns. The app is simple and customizable without all of the foo-foo. If you are a student of mine, you will receive 3 months free with RYB! If you are interested in learning how charting can help you align your health goals, reach out and let's book a free consultation! https://lunaraholistics.lovable.app/

Saturday morning was my first outing at the LaGrange Ohio Farmers Market at The Lucky Penny Café . Thank you to The Char...
05/10/2026

Saturday morning was my first outing at the LaGrange Ohio Farmers Market at The Lucky Penny Café . Thank you to The Charmed Cottage for your hospitality and hard work in making this market a fantastic event. I will be available at the next market days: June 13th and October 3rd.

I am grateful for those who stopped at the booth and chatted with me about how charting your cycles may fit into your reproductive and health goals, or those of your family members and friends!

Feel free to reach out and check out my website with more information and booking options! lunaraholistics.lovable.app

Address

Herrick Avenue
Wellington, OH
44090

Opening Hours

Tuesday 6pm - 9pm
Thursday 6pm - 9pm
Saturday 9am - 12pm

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