InspiredSignals by Tracy Kouba

07/29/2026

I almost didn’t start my business because of THIS. 😳

In our latest SoulSpace Podcast episode, I’m getting brutally honest about the fear that nearly kept me trapped in employee mode forever. (Spoiler: It wasn’t about money)

Louise Hay didn’t publish her first book until her 60s. SIXTIES, friends. What was stopping her before that? The exact same 4 blocks that are probably running your life right now.

We dove deep into Chapter 5 of “The Power Is Within You” and here’s a mind blower: “If every person truly loved themselves, there would probably be no violence.” Read that again. 🤯

This week Carissa and I are exposing:
• Why your “anxiety” might actually be excitement in disguise
• The mirror technique that made me cry (and then changed everything)
• How saying “no” without explaining yourself is a superpower
• Why that person who triggers you is actually your greatest teacher. - We discovered that what we judge in others is ALWAYS about ourselves. Always. (Yeah, that one stung)

Quick challenge: Can you look in the mirror and say “I love and approve of myself” without your inner critic going wild? Try it. I dare you.

Then watch the episode to understand why it’s so hard.Your breakthrough is hiding behind the thing you’re most afraid to face.

💫Episode #159 is live now. Link in comments. 🎧📺

🤷‍♀️What fear has been running YOUR show? Let’s get real in the comments...

07/22/2026

Did you know that every thought you have about money actually carries one of two signals?

You are either broadcasting the signal of abundance... or the signal of lack.

Most people think they are signaling for wealth when they say “I want more money,” but vibrationally, “wanting” actually broadcasts that you don’t have it. So, how do you switch your broadcast from needing to receiving?

In the latest episode of the SoulSpace Podcast, we break down core principles from Esther and Jerry Hicks’ book, Money and the Law of Attraction. We dive deep into why “faking it till you make it” actually backfires vibrationally, how to release the obsession over the “how,” and how a simple shift from hoping to expecting transforms your reality.

Plus, hear the exact process behind manifesting an entire dream “Mom & Sisters” trip without knowing where a single dollar was going to come from!

If you are ready to stop signaling financial shortage and start tuning into total freedom, this episode is your blueprint.

Listen now to Episode 158: Financial Abundance & The Law of Attraction!https://youtu.be/KFJGRqFAGUI

Drop a comment below: What’s one default thought about money you catch yourself saying without even realizing it?

Welcome back to the SoulSpace Podcast with Tracy and Carissa! As we...

07/14/2026

Are you ready to test your energetic signals today? 🤷‍♀️

Last week on SoulSpace Podcast, we gave you some homework: write down three things that feel like pure freedom to you, and grab a pendulum (or a necklace that can swing freely).

In Episode 157, Freedom: The Alignment, Tracy and Carissa are taking those lists and showing you how to put them to the test.

If you want to know whether your subconscious is truly aligned with your desires or if you are running on autopilot, you have to learn how to read your own energy.

Grab your tools and join us as we practice live, hands-on alignment techniques!

Tune into the new episode now.https://youtu.be/QnTtjEU5mlI

Drop a comment below and tell us: What are you using as your pendulum today? And, were you aligned with what feels like freedom for you?

Welcome back to the SoulSpace Podcast with Tracy and Carissa! This ...

07/08/2026

What does true freedom mean to you?

With America celebrating its 250th birthday, it is the perfect time to look beyond external liberty and look at personal, emotional freedom.

If you have ever felt like you are constantly taking action, hustling, and trying to force things to work out, but still feel stuck, the missing piece isn’t your effort. It is your alignment.

In the latest episode of the SoulSpace Podcast, Tracy and Carissa dive into the teachings of Abraham-Hicks and “The Astonishing Power of Emotions.” They break down how your everyday emotions are actually a high-tech guidance system, showing you exactly when you are in alignment with your true self and when you are living according to everyone else’s expectations. From messy car repairs to big travel plans, they share how shifting your internal vibration completely alters your external results.

True freedom is a mental game.
Are you ready to claim yours?

Listen to Episode 156: Freedom: The Energy
https://youtu.be/5TNXkFbbThY

Drop a comment below: What is one area of your life where you want to experience more freedom right now? (Money, career, relationships, or health?)

07/01/2026

You guys... something shifted in me and I didn’t even realize it was happening. 🤯

I’ve been secretly rewiring my brain for awhile now with something called MindTrainer PRO.

Not meditation. Not affirmations. Not another productivity hack.This is 40 years of neuroscience that uses something called TRILIMINAL technology (yes, that’s THREE channels of frequencies hitting different parts of your brain simultaneously - not the basic two-channel stuff on YouTube).

The creator? A guy who suffered about 40 years with depression, survived 6 su***de attempts and built this to save his own life.

But here’s the part that has me AMAZED...The changes happened so subtly, I didn’t notice until I was IN IT. I don’t panic to get things done anymore. I’m not procrastinating like I used to. I’m actually having productive days! I feel better & healthier in every aspect of my life.

My emotional triggers? They’re like... gone. That confidence I’ve been “manifesting” for years? It just showed up one day like it had always been there.

My brain has been rewiring itself. While I listen to these amazing recordings. Sometimes I sit quietly and close my eyes while I listen, sometimes I lay down. Sometimes I listen while I do housework, or go for a walk, or paint or create art.

https://youtu.be/R82zRLb4nTE

In today’s SoulSpace finale of this month's topic “Train Your Brain,” we’re spilling EVERYTHING:
✨ Why this works even if you’re DEAF (it’s about vibration, not sound)
✨ The exact frequencies from deep sleep to superhuman focus
✨ Why falling asleep during sessions makes them MORE effective
✨ The free “Digital Coffee” that’s like espresso for your brain

Real question though: What if procrastination isn’t a character flaw? What if your emotional triggers aren’t things you need to “heal”? What if your brain just needs the right frequency upgrade?

Drop a 🧠 below if you’re ready to stop fighting yourself and let your brain do what it already knows how to do!

P.S. - That free Digital Coffee download? It’s in the comments. You’re welcome.

😉

🧠 GIVE YOUR BRAIN SOME LOVE: The Secret That's Rewiring Minds (Not ...

06/24/2026

Did you know?
Your conscious mind (the part reading this right now) is only 12% of your total mind power. TWELVE PERCENT. The other 88%? That’s your subconscious running programs you probably inherited from your great-great-grandmother who thought abundance meant having enough potatoes to survive winter.🥔

In this week's SoulSpace Podcast, we dove deep into Vianna Stibal’s Theta Healing work and discovered there are FOUR levels where beliefs hide:
• Your frontal lobe (childhood stuff)
• Your actual DNA (thanks, ancestors!)
• Your auric field (past life baggage anyone?)
• Your soul level (the whole enchilada)

But here’s the part that realy made me think:Vianna shares how she broke a 7-generation pattern of physical punishment with her kids in ONE conscious moment. One choice. One “I’m doing this differently.

”That’s it. That’s the whole secret.

You can literally rewrite your genetic programming with a single conscious decision.

So I’m curious... 👇
What generational pattern are YOU ready to break? And have you ever tried muscle testing? (If not, we teach 3 methods in the episode - including one you can do with just your fingers!)

Drop a 💪 if you’re ready to decode what your subconscious REALLY believes!

Listen now - https://youtu.be/k18a1CBZDUo

🧠 What if 88% of your mind is running programs you never chose?We...

06/18/2026

🧠 “Your personality creates your personal reality.” ~ Dr. Joe Dispenza

But what if your personality is just a memorized set of thoughts, behaviors, and emotions running on autopilot?

🤯In this weeks episode SoulSpace Podcast episode, Carissa and I dive DEEP into “Breaking the Habit of Being Yourself” - and trust me, this isn’t your typical book review.

Did you know that your body is literally ADDICTED to your emotions. Yes, even the painful ones. Your cells have receptor sites for emotional chemicals, and they’re screaming for their daily fix of worry, frustration, or overwhelm.

The good news? Your frontal lobe has THREE superpowers that can break this addiction:
1️⃣ METACOGNITION - The ability to observe yourself thinking (wait, you can watch your thoughts like Netflix? YES!)
2️⃣ CREATING NEW MIND - Asking “What would it be like to...?” literally builds new neural highways
3️⃣ MAKING THOUGHT MORE REAL THAN REALITY - Your brain doesn’t know the difference between what you imagine and what you experience

But here’s the kicker that I've known for a long time, but sometimes revert back to my old ways 🤦‍♀️...That constant forcing? That pushing to make things happen? It’s actually creating RESISTANCE. The moment I stop forcing and started allowing, everything always shifts.

We also share:
✨ The “Magical To-Do List” technique (clients are SHOOK by how fast this works)
✨ Why looking UP and FORWARD instantly calms your nervous system
✨ How Mind Trainer Pro gives you results in 10-30 minute sessions

I have realized that I was chemically addicted to burnout. My body was so used to stress hormones that peace felt WRONG.

Breaking that addiction? That’s when my whole life and business transformed.

Ready to break YOUR addiction to being you?

🎧 Listen to this weeks episode here: https://youtu.be/QzE5PxI1AAw!

Drop a 🔥 if you’re ready to rewire your brain and redesign your life!

06/10/2026

🧠 What if forcing yourself to meditate is like trying to run a marathon without training your legs first?

After months of personal testing, I’m ready to share something that completely shifted my perspective on mental wellness and spiritual practice.

I was DONE. Ready to retire. Burned out. Lost my passion for the work I once loved.Then I discovered a tool that literally rewired my brain’s relationship with... everything.

TODAY on the SoulSpace Podcast, Carissa and I reveal:
✨ The neuroscience-backed technology Stanford researchers have studied with MRI scans
✨ How the creator lost 40 pounds without dieting (his brain changed his eating patterns automatically!)
✨ Why your spiritual practices might be hitting a wall (and how to break through)
✨ The 6 client profiles who need this most (I guarantee you’ll recognize yourself)
✨ My protocol for using this during energy healing sessions

The creator’s story alone will give you chills - from 40 years of severe depression to becoming the world’s first brainwave entrainment engineer. His message? “You don’t need to be in crisis to deserve a better brain.”

Here’s what blew my mind: This doesn’t replace your current practices - it AMPLIFIES them. My Reiki sessions? Deeper. My intuition? Clearer. My ability to hold space for clients? Exponentially stronger.

Who else is ready to stop forcing and start flowing? 🙋‍♀️

🎧 New episode available NOW: https://youtu.be/-VY-35u07U4

Affiliate link is in my BIO

What if the reason meditation feels impossible is because you're tr...

06/03/2026

🧠 What if I told you there’s a “gym” for your brain that only takes minutes a day?

As an energy healer and holistic coach, I’m always searching for tools that create REAL transformation. After a few months of personal testing, I’m beyond excited to share something that’s completely changed how my brain works.

My results?
→ Anxiety that used to derail my entire day? Now I stay calm and centered
→ That studio I’d been avoiding organizing for MONTHS? Done in 30 minutes after one session
→ My focus and clarity? Through the roof

📈This week on SoulSpace Podcast, Carissa and I are revealing the brain optimization tool that’s literally rewiring our neural pathways. (Spoiler: It’s NOT meditation, and the science behind it will blow your mind!)

The creator’s story alone gave me chills - from 6 su***de attempts to becoming a brainwave entrainment engineer. Talk about transformation! 🦋

Want a taste? Comment “COFFEE” and I’ll send you a free brain-boosting track that works better than your morning caffeine (seriously!)

Who else is ready to train their brain like they train their body?

🙋‍♀️🎧 Listen here: ⬇️ https://youtu.be/bPukK-p_fS0

🧠✨ Is your brain feeling foggy, overwhelmed, or stuck in old patter...