07/30/2026
Feeling stiff, stressed, or like your body just isn’t moving the way it used to?
Tai Chi and Qigong are gentle practices that improve balance, mobility, coordination, and focus while helping calm the nervous system.
Join Thomas Lim for this special three-week introduction and discover why these ancient movement practices have helped people feel stronger, more centered, and more connected to their bodies for centuries.
📅 Sundays: Aug. 2, 9 & 16
⏰ 8:00 AM
✨ No experience necessary.
Reserve your spot in the app—spaces are limited.