Right Step Foot Care

06/17/2026

The MTP joints, also called metatarsophalangeal joints, connect the long bones of the foot to the toes and play a key role in walking and balance. Problems in these joints can develop from repeated stress, poor foot mechanics, or conditions like arthritis. Pain often appears at the base of the toes...

Read more: https://www.rightstepfootcare.com/blog/understanding-mtp-joint-pain

06/16/2026

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Request Appointment: https://www.rightstepfootcare.com/blog/arthritis-can-cause-pain-in-the-feet-and-ankles

06/11/2026

Ingrown toenails develop when the edge of a nail grows into the surrounding skin, often affecting the big toe. Common causes of ingrown toenails include tight-fitting shoes that crowd the toes, improper nail trimming, and injury to the toe. Naturally curved nails, as well as repeated pressure from...

Read more: https://www.rightstepfootcare.com/blog/causes-and-symptoms-of-ingrown-toenails

06/10/2026

Persistent ankle pain can sometimes point to arthritis, a condition that affects the joints and limits smooth movement. Arthritis develops when the protective tissue between bones wears down or when the body’s immune system attacks joint tissue. This can lead to pain, swelling, stiffness, and...

Read more: https://www.rightstepfootcare.com/blog/ankle-pain-may-be-caused-by-arthritis

06/08/2026

05/19/2026

Plantar fasciitis is a common cause of heel pain that often appears with the first steps in the morning or after periods of rest. The pain is typically sharp and located at the bottom of the heel, sometimes easing as the foot warms up but returning after long activity. It may look normal from the...

Read more: https://www.rightstepfootcare.com/blog/heel-pain-can-slow-you-down

05/12/2026

Toenail issues can develop for several reasons related to infection, nail growth patterns, or injury to the nail unit. The toenail helps protect the tip of the toe and supports balance while walking, but problems can affect both appearance and comfort. Common causes include fungal infections,...

Read more: https://www.rightstepfootcare.com/blog/changes-in-toenail-health

05/05/2026

Heel fissures are cracks in thickened skin on the heels that can become painful if not treated. The skin in these areas is often drier and less flexible than healthy skin, which makes it more likely to split under pressure. Research shows that this type of thickened skin behaves differently from...

Read more: https://www.rightstepfootcare.com/blog/understanding-heel-fissures-and-skin-changes

04/29/2026

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Request Appointment: https://www.rightstepfootcare.com/blog/are-bunions-affecting-your-everyday-life

04/28/2026

Pregnancy places added stress on the body, especially for those who spend long hours standing or walking at work. Increased weight, hormonal changes, and fluid retention can contribute to foot pain, swelling, and fatigue. Many pregnant women notice aching in the arches, heels, or ankles as the day...

Read more: https://www.rightstepfootcare.com/blog/reasons-for-swollen-feet-during-pregnancy