Up Hill Solutions

Up Hill Solutions Holistic approach to help you achieve and maintain wellness in your life: spirit, mind and body. Needing guidance and assistance in releasing trauma issues?

Do you feel blocked in achieving your goals: spiritually, physically, emotionally? Need help in identifying and releasing low vibrational energies? Contact Up Hill Solutions for assistance. We are here to assist you on your journey to holistic health. Healing sessions do not take the place of medical care, but can assist your body to optimize the healing process.

06/06/2026

Insight Timer quote for today:
"Stillness reveals what hurry hides"
by Pico Iyer
🩷 Kathleen

Saw this article today. Been planting flowers and vegetables for 3 days now. Still have few more vegetables to buy and p...
06/02/2026

Saw this article today. Been planting flowers and vegetables for 3 days now. Still have few more vegetables to buy and plant. Then figure out where to put my herbs. ❤️ Kathleen

Gardening adds meaningful physical activity without requiring formal exercise, helping support strength, balance, and endurance through everyday movement.

Love this positive view of life. A life that continues to grow and change. Awesome way to live. 💜 Kathleen
05/24/2026

Love this positive view of life. A life that continues to grow and change. Awesome way to live. 💜 Kathleen

Today we started out with thunderstorms in the early and late morning. But the sunset was phenomenal. It's like the atmo...
05/17/2026

Today we started out with thunderstorms in the early and late morning. But the sunset was phenomenal. It's like the atmosphere was cleared so that peace enveloped us at sunset. ❤️ Kathleen

My husband and I used to say and believe this whenever we were delayed.❤️🤗 Kathleen
05/16/2026

My husband and I used to say and believe this whenever we were delayed.❤️🤗 Kathleen

Interesting. . . 💙 Kathleen
05/07/2026

Interesting. . . 💙 Kathleen

Learned this at 19, when my sister passed away suddenly. I have strengthened this way of living through the years. 🩷 Kat...
05/03/2026

Learned this at 19, when my sister passed away suddenly. I have strengthened this way of living through the years. 🩷 Kathleen

This has been so true in my life. Glad I have learned to let go and trust that all works out even better than planned. 🩷...
04/30/2026

This has been so true in my life. Glad I have learned to let go and trust that all works out even better than planned. 🩷 Kathleen

I certainly can relate to this message.May this be a reminder for you to keep trusting that all will work out. It usuall...
04/26/2026

I certainly can relate to this message.
May this be a reminder for you to keep trusting that all will work out. It usually works out better than anticipated.
❤️ Kathleen

This speaks for itself! 🩷 Kathleen
04/22/2026

This speaks for itself! 🩷 Kathleen

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