10/09/2026
Something NEW is coming to Sacred Space, and I am SO excited to finally share it with you! šæāØ
Introducing DECOMPRESS!
One thing Iāve always wanted for this community is for self-care to feel accessible beyond the massage table. Because while I love being able to care for you during our sessions, I also want you to feel confident caring for your own body in between them.
Thatās exactly what inspired Decompress.
This is a different kind of class. Instead of receiving hands-on care from me, youāll be learning and practicing simple ways to support your own body, with me guiding you through the experience.
And one of my favorite parts? You can take what you learn and use it at home! No complicated routines or expensive equipment needed.
Iām really looking forward to creating this experience with you and continuing to find new ways to make self-care part of our everyday lives.
⨠45ā60 minute guided class
⨠In-studio and online options
⨠$22 per class
⨠No membership required
I canāt wait to welcome you! Visit the link in our bio to learn more and reserve your spot. š¤
IntentionalSelfCare WellnessCommunity