What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

The Mantra Room CT

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Windham, CT
The Mantra Room CT

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Come as you are. Move how you need. You are included, just as you are.

11/02/2026

upcoming events this month!

this november is going to be packed with events that will fill your cup and soothe your soul ☁️ head to our website to read more about the workshops, and to sign up in advance to guarantee your spot 💜

let us know in the comments what event you’re most looking forward to! see you soon ✨🌙

unlimited and light monthly members receive 10% off of workshops

**the reiki training informational session is free to attend**

10/31/2026

HAPPY HALLOWEEN 🎃

Grab your boos and head to class 👻✨

SATURDAY
8:30am all levels flow
11:00am silk reeling tai chi

SUNDAY
8:30am gentle yoga
6:00pm restorative yoga

10/26/2026

CHAIR YOGA 🪑

gentle, accessible & supportive 🤍
every Wednesday with Meg @ 10am

no yoga experience required- just show up as you are ✨
(mats and chairs provided)

10/24/2026

ghost your ex not your yoga class 👻

10/23/2026

SOUND BATH 11/7 4:30-5:30PM

Join Jenn for an hour of soothing sound and vibration designed to calm the mind, restore balance, and promote deep relaxation. If you’ve ever taken class with Jenn you know how dreamy and nourishing this will be ☁️🌀

Spaces are limited— sign up in advance ✨🌙

10/21/2026

Breathwork is BACK 💨

Dawn is back for another 9D breathwork experience!

This is a deep somatic immersion focused on progressive breathwork, affirmations, music, and vibrational release for a journey inward through the self. Dress comfortably, no prior breathwork experience needed.

This event sold out last time so make sure to reserve your space in advance! Head to Momence or our website to book today ✨

10/19/2026

MINDFUL MONDAYS WITH MEG💜

A free class offering of gentle yoga and mindfulness to help you set a grounded tone for your week ahead. Come enjoy the magic for yourself ✨

Mondays @ 4:30pm

10/17/2026

it’s a rainy weekend which means it’s a sign from the universe to be cozy 🌧️🫶🏼 we have lots of class options to suit your movement needs and a sound bath experience with Lauren Rissmeyer Rodriguez for you to treat yourself to pure blissful relaxation (a few spots left, save yours asap!) 🌀

SATURDAY
8:30am all levels flow
11:00am silk reeling tai chi
4:30pm sound bath

SUNDAY
8:30am gentle yoga
6:00pm restorative yoga

see you soon 🤍✨

10/15/2026

A big thank you to all our friends at the Windham Chamber of Commerce for attending our Business After Hours event last night ✨

We had so much fun hosting you and feel lucky to be so warmly embraced in this vibrant community 🙏🏼

Pictured is the heart of the studio, Kris, accepting our official membership plaque from Dan McClintock (thanks Dan we love it 🫶🏼).

Windham Chamber of Commerce

10/10/2026

a chilly morning, a warm cup of tea, and movement that helps nourish your body and bring you home to yourself ✨☁️

Address

661 Windham Road
Windham, CT
06280

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://www.themantraroomct.com/

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