The Mantra Room CT

The Mantra Room CT Come as you are. Move how you need. You are included, just as you are.

manifest your intentions and call in abundance 🌙✨the new moon marks the beginning of a new lunar cycle—a time for planti...
06/08/2026

manifest your intentions and call in abundance 🌙✨

the new moon marks the beginning of a new lunar cycle—a time for planting seeds, setting intentions, and inviting fresh energy into your life. Join us for a soulful evening of yoga, reflection and creative ritual to help you connect with your desires and manifest abundance in all forms—love, health, peace, joy, and prosperity.

your abundance bowl will become a personal altar and energetic anchor, serving as a daily reminder of the abundance you are welcoming into your life.

💜 gentle all levels yoga
🌘 new moon meditation & journaling prompts
✨ intention setting ritual
🌀 abundance bowl creation (materials provided)
🫶🏼 optional sharing circle
📝 take home guide for activating your bowl

Spaces are limited— please sign up in advance 😊

06/06/2026

your pose made restorative ✨

Join Jenn Sundays at 6:00pm for a class that is gentle, nourishing, and will leave you feeling like you’re floating on a cloud ☁️

Restorative yoga is intended to support you—literally. It uses props to create a physically relaxing experience reducing tension. It also supports you mentally and emotionally— focusing on soothing the nervous system, calming the mind, and embracing the power of rest. 🌀

Come experience the joy of self care and start your week off from a space of pure bliss 🤍

THIS WEEKEND IN THE STUDIO FRIDAY9:00am all levels flow w/ amandaSATURDAY8:30am all levels flow w/ amanda11:00am silk re...
06/05/2026

THIS WEEKEND IN THE STUDIO

FRIDAY
9:00am all levels flow w/ amanda

SATURDAY
8:30am all levels flow w/ amanda
11:00am silk reeling tai chi w/ hilary

SUNDAY
8:30am gentle flow w/ lauren
11:30am community flow w/ meg
6:00pm restorative yoga w/ jenn

A unique opportunity to reconnect with yourself, community, and the rhythms of nature ✨🍇Join us for a deeply nourishing ...
06/03/2026

A unique opportunity to reconnect with yourself, community, and the rhythms of nature ✨🍇

Join us for a deeply nourishing gentle yoga and immersive sound bath experience hosted at the beautiful Ox & Oak Vineyards. This evening is designed intentionally to cultivate relaxation, connection, and presence amidst the natural beauty of the vines 🌿

Following the event guests are invited to linger, enjoy a thoughtfully crafted beverage, and connect in community 💜

Please call and reserve your spot: (860) 490-1795
Ox & Oak Vineyards
95 Bender Rd, Lebanon, CT 06249
Cost: $39
Co-taught by Tina & Lauren

come back to your body, it exists right here in this moment, let it be your anchor ✨🌙
06/02/2026

come back to your body, it exists right here in this moment, let it be your anchor ✨🌙

save the date ✨🏠a weekend of free classes, community, and a chance to get to know each other better 🤍more info to come 🌙
06/01/2026

save the date ✨🏠

a weekend of free classes, community, and a chance to get to know each other better 🤍

more info to come 🌙

05/28/2026

You asked & we listened 🤍

We have added a Monday 6am All Levels Flow class to our schedule starting in June! Join for feel good movement and a great start to your day 🌅☀️

We can’t think of a better way to spend this rainy Sunday than draped over a bolster, settled cozily in the studio with ...
05/24/2026

We can’t think of a better way to spend this rainy Sunday than draped over a bolster, settled cozily in the studio with Jenn 💜

Her restorative class has been updated to be at 6:00pm— so you have more time to enjoy the longer, lighter days and still start your week off well ✨

MDW @ The Mantra Room💜 SATURDAY8:30am all levels flow with amanda 11:00am silk reeling tai chi with hilary4:30pm sound b...
05/23/2026

MDW @ The Mantra Room

💜 SATURDAY
8:30am all levels flow with amanda
11:00am silk reeling tai chi with hilary
4:30pm sound bath event with lauren

💜 SUNDAY
8:30am gentle flow with lauren
11:30am community flow with samantha
6:00pm restorative yoga with jenn

💜 MONDAY
9:00am all levels flow with haley *free class*

✨sign up in advance to save your spot ✨

FREE CLASS 💜Start your Memorial Day with a reflective and intentional all levels yoga flow led by ✨space will be limited...
05/20/2026

FREE CLASS 💜

Start your Memorial Day with a reflective and intentional all levels yoga flow led by

✨space will be limited please sign up in advance to save your spot✨

Address

661 Windham Road
Windham, CT
06280

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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