What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 9am - 12:30pm Sunday 9am - 12:30pm

Absolute Yoga Studio

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United States
Woodbury, NY
Absolute Yoga Studio

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Since 2002 Absolute Yoga Studio has been a cornerstone of wellness in Woodbury and surrounding communities.

With a focus on personal growth and a strong sense of community, this studio offers a diverse range of world-class yoga classes for all levels.

11/09/2026

Find equanimity on your mat this week as you seek balance in the face of change that we experienced in our midterm election results.

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Email from Absolute Yoga Studio You don't want to miss this. It's simple, it's easy. Join Absolute Yoga in person in-studio or live streaming online on Zoom! I couldn’t let this Sunday go by without c

11/06/2026

Take a look at our upcoming workshop schedule and always be in the know by checking our website!

11/04/2026

Stay updated with our weekly schedule! Check it out now!
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Email from Absolute Yoga Studio Schedule change for Sunday this week Check out our full schedule for this week! Absolute Yoga Studio | 1 Guilles Lane | Woodbury, NY 11797 US Unsubscribe | Update P

10/25/2026

This Halloween week, Absolute Yoga invites you to explore the shadows within through yoga. Whether in-studio or online, our classes provide a safe space for self-reflection and growth. Don't miss our upcoming Sicily Retreat for a transformative experience, and consider private yoga sessions for personalized guidance. We also offer holistic healing with our massage therapist, Meridith, who tailors each treatment to your individual needs. Join us and take the brave step towards self-discovery.

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Email from Absolute Yoga Studio You don't want to miss this. It's simple, it's easy. Join Absolute Yoga in person in-studio or live streaming online on Zoom! This week as we celebrate all things spook

10/23/2026

Is it May yet???? 😆☀️😍✈️🧳

10/21/2026

Experience the restorative power of Yoga Nidra in our workshop tomorrow evening, Thurs Oct 22. This guided meditation is designed for deep relaxation without any physical effort. Participants often report improved sleep and reduced stress. Join us to discover how this accessible practice can reset your energy and enhance your well-being.

Email from Absolute Yoga Studio Reserve your space + find your peace! SPACE STILL AVAILABLE IN TOMORROW EVENING'S YOGA NIDRA WORKSHOP! What it is: Yoga Nidra translates to "yogic sleep." It is a struc

10/18/2026

Discover the transformative power of yoga this autumn at Absolute Yoga. As the light changes, so can our perspective on life. Join us for in-studio and live streaming classes to explore the beauty of seeing things with a different perspective and embracing the present moment. Check out our new classes, upcoming Yoga Nidra workshop and instructor updates. Let's practice together!

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Email from Absolute Yoga Studio You don't want to miss this. It's simple, it's easy. Join Absolute Yoga in person in-studio or live streaming online on Zoom! This is the time of year, before we change

10/18/2026

🌅 Escape the everyday! Join us on Sunday 10/18 at 4:30PM for our info session to learn more about our transformative yoga retreat to Sicily in May 2027.

Email from Absolute Yoga Studio Join us to get all the specifics about this retreat coming May 2027! Get ready to step away from the demands of everyday life and give yourself the gift of time, space,

10/11/2026

Discover the beauty of connection in our yoga practice at Absolute Yoga. Just as aspen trees share a root system, we too can find strength in our community. Join us for in-studio or online classes this week, and don’t miss our exciting new offerings, including Yoga Sculpt and a retreat in Sicily. Together, we grow and support one another.

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Email from Absolute Yoga Studio You don't want to miss this. It's simple, it's easy. Join Absolute Yoga in person in-studio or live streaming online on Zoom! While we were in Denver, the trees in the

10/09/2026

Born from her own experience with grief, come join Shalini for this personal workshop. These practices helped her move with it, rather than run from it.

When grief is ignored, minimized, pushed away, or simply not talked about, we can begin to withdraw. Alone in our loss. Alone in our pain.

The truth is, we don’t need someone to fix it – no one actually can. We need someone willing to sit beside us in it. To breathe with us. Move with us. Hold a hand. Let us cry. Let us laugh. Let us be exactly where we are.

This is not a traditional yoga class. No yoga experience needed. Come as you are. Bring all of you into the room. You don’t have to move through grief alone. 💛

Link in bio to register.

Address

1 Guilles Lane
Woodbury, NY
11797

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	9am - 12:30pm
Sunday	9am - 12:30pm

Telephone

+15166829642

Website

http://www.absoluteyogastudio.com/, http://www.absoluteyogastudio.com/schedule

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