New Beginnings Massage Wellness Center

06/10/2026

WHO DO YOU KNOW WEDNESDAY

This week…people that are on the spectrum or people that need to reset or calm their Nervous System ❤️

At New Beginnings we have so many services that are fantastic to assist people in decreasing stimulation to the sympathetic nervous system, which is our fight or flight system, and also resetting the Automatic Nervous System as a whole. These modalities can be so useful for people on the spectrum or anyone that feels they are in fight or flight way too much❤️

If this sounds like something someone you may know…send them our way ❤️

Just a reminder: if you are a current client and you refer a new client to New Beginnings and they write your name on the intake form, you receive a $10 credit in your account for your next time in❤️

Call 484-755-5610 to schedule or feel free to reach out or message with any questions ❤️

And don’t forget: We don’t know how much we hurt, until a touch begins to heal us❤️

06/10/2026

Here are our openings for TODAY:

* 2:30 with Tiffany for Private Somatic Yoga or Reiki

Call to get scheduled...we would love to see you...484-755-5610❤

We don't know how much we hurt...until a touch begins to heal us❤

06/09/2026

Transformation Tuesday 🦋

Not all transformations come with wings.

Sometimes transformation looks like:
✨ Shoulders that finally relax
✨ A mind that finally quiets down
✨ Better sleep
✨ Less stress
✨ More energy for the people and activities you love

At New Beginnings, we believe small changes can create powerful results. Whether you're carrying physical tension, emotional stress, or simply need time to recharge, investing in your wellness can help you become the best version of yourself.

📍 Main Location:
200 Spring Ridge Drive, Suite 202, Wyomissing
📍 Alliance Fitness Center:
1 Meridian Blvd, Wyomissing (Behind Kohl's)

📞 Phone: 484-755-5610
🌐 Book Online: www.newbeginningsmt.com

What would you like to transform in your life right now?

06/08/2026

Here are our openings for TODAY:

* 1:15 with Staci
* 12:00 or 1:30 with Travis
* 2:30 with Tiffany for Private Somatic Yoga or Reiki

Call to get scheduled...we would love to see you...484-755-5610❤

We don't know how much we hurt...until a touch begins to heal us❤

06/08/2026

Many clients grab their next visit before they leave (and lock in VIP pricing), so as you can see, that means we have less open appointments. Book now to claim your favorite therapist and time.

If you leave a message, be aware that we take appointments based on the time a message was left. You may find the appointment you called to get went to another client even though you called as soon as we opened or even before.

So check the schedule and don't hesitate if you think you want to book, call 484-755-5610, or book at www.newbeginningsmt.com.

Remember we post daily open appointments — follow this page for last-minute openings because of cancellations. Self-care waits for no one — grab your spot today!

06/06/2026

🌬️ Breathe Easy with Massage Therapy for Asthma 🌬️

Finding it hard to catch your breath? Massage therapy can be your go-to remedy, providing relaxation for both your muscles and lungs. For many asthma sufferers, stress and anxiety can trigger reactions in the body that lead to bronchospasms, constricted airways, and breathing difficulties.

By easing tension through targeted muscle manipulation, massage therapy helps relieve stress and anxiety, allowing you to breathe more freely and comfortably over time.

📍 Locations:
Main: 200 Spring Ridge Drive Suite 202, Wyomissing
Alliance Fitness Center: 1 Meridian Blvd, Wyomissing (Behind Kohl's)

📞 Phone: 484-755-5610
🌐 Book online: www.newbeginningsmt.com

Don’t let asthma hold you back—treat yourself to the relief you deserve! 🌿💆‍♂️💆‍♀️

06/05/2026

Here are our openings for TODAY:

* 4:00 with Eric at Alliance Fitness Center
* 1:00 with Tiffany for Private Somatic Yoga or Reiki

Call to get scheduled...we would love to see you...484-755-5610❤

We don't know how much we hurt...until a touch begins to heal us❤

06/04/2026

Pilates at New Beginnings is a small-group, mat-based Pilates class led by CMB Pilates.

Through steady, supportive movement, participants build strength while learning to better understand what their body is communicating. Classes focus on breath, posture support, alignment, and controlled movement to help clients feel more stable, connected, and at ease in their bodies.

The pace is intentional and welcoming, giving space to move in a way that feels supportive for different bodies, experience levels, and nervous systems.

✨ Mondays at 10:00 AM
✨ Saturdays at 10:00 AM

50-minute class | $30
Mats provided | Small-group setting

Booking: cmbpilates.com/newbeginnings

06/04/2026

Here are our openings for TODAY:

* 12:00, 1:15, or 2:30 with Eric at Alliance Fitness Center
* 4:30 with Amy

Call to get scheduled...we would love to see you...484-755-5610❤

We don't know how much we hurt...until a touch begins to heal us❤

06/03/2026