What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm

Free Spirit Counseling

Home
United States
Yorktown, VA
Free Spirit Counseling

Your wings, your sky, your journey More information about our services, team, mission, and vision are available at www.freespiritonline.org.

Per the Governor's guidelines, we are open for both online therapy and in-person professional counseling sessions as an essential business. We are here to help you create your most beautiful and fulfilling life through our array of services aimed at encouraging and inspiring you. Specifically, counseling appointments can be scheduled direct with each therapist. Direct contact information for each

therapist is available in their website bio (www.freespiritonline.org/our-team). Appointments, training events, and clinical supervision can also be requested through our main number at 757-241-4407. Thank you for taking the time to visit our virtual world here on Facebook. You are also warmly invited to come anytime and visit us in person to experience the full effect of the world of creativity, inspiration, and hope we have built for you at our headquarters in Yorktown, VA.

07/08/2026

💡Clinician Spotlight💡 We’re excited to introduce Pema, a Licensed Professional Counselor serving clients in Virginia and Washington, D.C. through online therapy.

Pema is passionate about creating a safe, nonjudgmental space where clients can reconnect with themselves, build self-compassion, and move toward meaningful, lasting change. He believes therapy is about creating the right conditions for growth—just like helping a plant thrive in healthy soil.

🌱 Accepting new clients now!
✔️ Ages 12+
✔️ Individual Therapy
✔️ Online sessions
✔️ Immediate availability

If you’re looking for a therapist who will meet you with compassion, curiosity, and genuine care, Pema would be honored to walk alongside you on your journey.

📧 Contact Pema directly at [email protected] to learn more or schedule an appointment.

07/07/2026

✨ Summer self-care doesn’t have to be expensive or complicated.

For Leanne, one of the most meaningful forms of self-care happens after the kids are asleep and the house is finally quiet. You’ll often find her relaxing in the backyard with a good book, listening to the frogs and crickets, enjoying the warm summer air, and taking a moment to simply slow down.

As a therapist, Leanne encourages clients to remember that self-care isn’t always about being productive—it’s about creating space to recharge, reconnect with yourself, and find moments of peace in everyday life.

If you’ve been considering starting therapy this summer, Leanne is currently accepting new clients for both in-person sessions in Virginia Beach and virtual appointments throughout Virginia.

Now accepting:
✨ Aetna
✨ Anthem
✨ Sentara
✨ UnitedHealthcare
✨ Medicaid
✨ Medicare

📞 Call or text: 757-231-5924

What’s your favorite summer self-care ritual? Share it in the comments! 🌿☀️

07/06/2026

Affirmations for July 🎆

07/04/2026

🎆 Happy Fourth of July from all of us at Free Spirit Counseling! ❤️🤍💙

Today is a time to celebrate freedom, community, and the moments that bring us together. While many are enjoying fireworks, cookouts, and time with loved ones, we also want to acknowledge that holidays can bring up a mix of emotions. Whether you’re celebrating, grieving, working, feeling overwhelmed, or simply taking the day one moment at a time—your experience is valid.

As you enjoy the holiday, remember to:
✨ Take a few deep breaths between the excitement.
✨ Stay hydrated and protect yourself from the heat.
✨ Be mindful of those (including veterans, pets, and children) who may be sensitive to loud noises.
✨ Make time for moments of genuine connection.

However you’re spending today, we hope you find a little joy, a little peace, and a reason to smile.

🇺🇸 Wishing you a safe and happy Independence Day from Free Spirit Counseling!

07/02/2026

✨ Clinician Spotlight: Meet Nancy Ellis! ✨

We’re excited to introduce Nancy Ellis, M.A., M.Div., QMHP-C, our Resident in Marriage and Family Therapy!

Nancy provides therapy for children (4+), teens, adults, couples, and families both in person at our Yorktown office and online throughout Virginia. She has a passion for helping clients navigate life’s challenges, including anxiety, depression, trauma, grief, ADHD, autism spectrum concerns, family conflict, and major life transitions.

Nancy believes that therapy is a place where healing, self-discovery, and those powerful “aha” moments can happen. She is especially passionate about supporting individuals who have experienced racialized trauma or other forms of marginalization, creating a safe and compassionate space where every client feels seen and heard.

Current Availability: Limited openings available. Contact Nancy directly to learn more.

📍 Yorktown & Telehealth
📧 [email protected]

06/30/2026

For Jasmine, self-care looks like getting her hands in the dirt. Whether she’s tending vegetables or watching flowers bloom, gardening offers a chance to slow down, stay present, and enjoy the rewards of patience and consistency.

Research shows that spending time gardening can reduce stress, improve mood, and foster a sense of accomplishment—one small step, one seed, and one bloom at a time. 🌿

Jasmine is a Resident in Counseling who provides virtual therapy for individuals ages 16+ across Virginia. She enjoys helping clients navigate life transitions, anxiety, depression, career concerns, relationship challenges, ADHD, autism, substance use, and more in a supportive, compassionate space.

✨ What helps you feel grounded during the summer? Share your favorite self-care ritual in the comments!

06/25/2026

✨ Clinician Spotlight: Meet Ariel Tal, LPC ✨

This week, we’re excited to introduce Ariel Tal, LPC!

Ariel works with individuals ages 15 and older, helping clients navigate depression, anxiety, life transitions, finding purpose, and creating meaningful, lasting lifestyle changes. He believes that healing begins with a genuine therapeutic relationship and empowers clients to discover their strengths while overcoming life’s challenges.

With a focus on positive growth, mindfulness, and existential exploration, Ariel creates a supportive space where clients can gain insight, build resilience, and move toward becoming the best version of themselves.

📍 Serving clients in Yorktown and virtually
🗓️ Limited openings available—contact directly to inquire.

06/23/2026

Summer can bring a lot of pressure to look a certain way, but self-care isn’t about changing your body—it’s about caring for the one you already have.

This week, Ashley reminds us that our worth is not determined by a number on a scale, the size of our clothes, or how we look in a swimsuit. Our bodies carry us through every season of life and deserve compassion, respect, and gratitude.

A few ways to practice body appreciation this summer:
🌻 Curate your social media feed
🌻 Wear clothes that feel comfortable and confidence-boosting
🌻 Focus on what your body can do, not just how it looks
🌻 Spend time with people who uplift you
🌻 Engage in activities that help you feel strong and connected to yourself

If body image concerns, self-esteem struggles, or negative self-talk are impacting your daily life, therapy can help.

Ashley is currently accepting new clients and has daytime and evening availability.

📍 Yorktown & Telehealth
📞 757-241-8588
📧 [email protected]

06/21/2026

Today, we celebrate all the ways fatherhood shows up in our lives. To the biological dads, stepdads, adoptive dads, foster dads, grandfathers, father figures, single dads, dads-to-be, and anyone who fills a nurturing, supportive fatherly role—this day is for you.

Thank you for the love, guidance, patience, and strength you provide, often in ways that go unseen. Whether you’re cheering from the sidelines, helping with homework, offering a listening ear, or simply showing up day after day, your presence matters.

We also recognize that Father’s Day can bring a mix of emotions for many. If today feels joyful, complicated, painful, or somewhere in between, know that your feelings are valid.

Wishing all who celebrate a day filled with appreciation, connection, and moments of peace.

Happy Father’s Day from all of us at Free Spirit Counseling. 💙✨

06/18/2026

✨ Meet Brittany Brayboy, Resident in Counseling! ✨
Finding a therapist with evening and weekend availability can feel like finding a unicorn—and Brittany is just that. 🦄

She works with individuals, couples, and families ages 6+, offering a compassionate, judgment-free space to heal, grow, and thrive. Available in Yorktown and online.

📅 Currently accepting new clients:
• Thursday afternoons & evenings
• Friday afternoons & evenings
• Saturdays

Swipe to learn more and see if Brittany may be a good fit for you. 💙

Address

3630 George Washington Memorial Highway, Suite F-1
Yorktown, VA
23693

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm

Telephone

+17572414407

Website

http://www.freespiritonline.org/

Alerts

Be the first to know and let us send you an email when Free Spirit Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Free Spirit Counseling:

Want your practice to be the top-listed Clinic in Yorktown?