Free Spirit Counseling

Free Spirit Counseling Your wings, your sky, your journey More information about our services, team, mission, and vision are available at www.freespiritonline.org.

Per the Governor's guidelines, we are open for both online therapy and in-person professional counseling sessions as an essential business. We are here to help you create your most beautiful and fulfilling life through our array of services aimed at encouraging and inspiring you. Specifically, counseling appointments can be scheduled direct with each therapist. Direct contact information for each therapist is available in their website bio (www.freespiritonline.org/our-team). Appointments, training events, and clinical supervision can also be requested through our main number at 757-241-4407. Thank you for taking the time to visit our virtual world here on Facebook. You are also warmly invited to come anytime and visit us in person to experience the full effect of the world of creativity, inspiration, and hope we have built for you at our headquarters in Yorktown, VA.

🌿 Meet Christine, our newest clinician at Free Spirit Counseling!Christine Hunter is a counseling intern currently pursu...
09/11/2026

🌿 Meet Christine, our newest clinician at Free Spirit Counseling!

Christine Hunter is a counseling intern currently pursuing her M.A. in Clinical Mental Health Counseling and is now welcoming new clients in Yorktown and online!

Christine works with individuals navigating grief, loss, major life transitions, health changes, cancer/oncology care, retirement, military deployment, and more. She is also a Certified Grief Recovery Specialist® and is EMDR trained, bringing a thoughtful, individualized approach to helping clients process difficult experiences and move forward.

✨ Christine is currently offering FREE therapy sessions!
📍 Yorktown & Online
👤 Ages 16+
📅 Tuesdays & Thursdays
💻 Individual Therapy

To schedule with Christine, contact us at [email protected] or 757-720-2240.

Please join us in giving Christine a warm welcome to the Free Spirit team! 💚

Change can feel uncomfortable, uncertain, and even scary — but staying in a place that no longer serves you can be uncom...
09/09/2026

Change can feel uncomfortable, uncertain, and even scary — but staying in a place that no longer serves you can be uncomfortable too. 🌱🦋

Growth doesn’t always feel like growth while it’s happening. Sometimes it looks like setting a boundary, trying something new, leaving an old pattern behind, asking for help, or simply deciding that you’re ready for something different.

You don’t have to have the entire path figured out before taking the first step.

A long weekend doesn’t have to mean packing in as much as possible. You don’t have to make the most of every minute. You...
09/06/2026

A long weekend doesn’t have to mean packing in as much as possible.

You don’t have to make the most of every minute. You don’t have to catch up on everything you’ve been putting off. You don’t need a full itinerary to prove you used your time well.

Sometimes, the best thing you can do with an extra day is… rest.

Slow down. Stay home. Take the nap. Sit outside with your coffee. Do something simply because you enjoy it—or do absolutely nothing at all.

You are not behind. You are allowed to rest without earning it first.

Consider this your permission slip for the holiday weekend. ✨

Know anyone who could benefit from therapy but they don’t have insurance and they cannot afford it out of pocket? Our co...
09/01/2026

Know anyone who could benefit from therapy but they don’t have insurance and they cannot afford it out of pocket? Our counseling intern student, Emily Hovater, offers completely free therapy as she earns hours for her Clinical Mental Health Counseling Program at Regent University. She has availability Wednesday through Friday at our Yorktown office & online. Emily is under the direct supervision of Dr. Jill Nardin, PhD.

📢For anyone in the Virginia Beach area looking for counseling for their child or adolescent, Ryane has some rare opening...
08/27/2026

📢For anyone in the Virginia Beach area looking for counseling for their child or adolescent, Ryane has some rare openings in her schedule! Wednesday after school/evening availability. [email protected]

Current availability at our Yorktown location & online. Feel free to visit the link in our bio to read about each of our...
08/25/2026

Current availability at our Yorktown location & online. Feel free to visit the link in our bio to read about each of our therapists, their therapy style and their vibe on our “Meet the Team” page.

Just a little reminder that it’s ok to not be okay. You don’t have to be positive every day. You don’t have to turn ever...
08/20/2026

Just a little reminder that it’s ok to not be okay. You don’t have to be positive every day. You don’t have to turn every hard moment into a lesson. And you don’t have to pretend you’re okay just to make other people comfortable.

Sometimes, the healthiest thing we can do is let ourselves feel what we feel. Without judgment, guilt, or rushing to “fix” it.

Your feelings are allowed to take up space.

And if those hard days are starting to feel like most days, you don’t have to navigate them alone. Visit the link in our bio to connect with one of our therapists at Free Spirit Counseling.

There’s something bittersweet about the final days of summer. ☀️🌊🍦For our final Summer Self-Care post, Leanne is sharing...
08/18/2026

There’s something bittersweet about the final days of summer. ☀️🌊🍦

For our final Summer Self-Care post, Leanne is sharing a reminder that self-care doesn’t always have to look like slowing down or doing less. Sometimes, it looks like being intentional about soaking it all in. 💛

One more beach day. One more trip to the pool. One more ice cream run after dinner. One more warm evening spent outside. Whatever makes summer feel like summer to you—make time for it while it’s still here.

Being present for the moments that bring us joy is self-care, too. 🌴✨

What’s one thing you want to do one more time before summer ends? 👇

08/18/2026

There’s something bittersweet about the final days of summer. ☀️🌊🍦

For our final Summer Self-Care post, Leanne is sharing a reminder that self-care doesn’t always have to look like slowing down or doing less. Sometimes, it looks like being intentional about soaking it all in. 💛

One more beach day. One more trip to the pool. One more ice cream run after dinner. One more warm evening spent outside. Whatever makes summer feel like summer to you—make time for it while it’s still here.

Being present for the moments that bring us joy is self-care, too. 🌴✨

What’s one thing you want to do one more time before summer ends? 👇

08/17/2026

The Yorktown virtual tour is officially complete! ✨

In Part 3, we’re wrapping up our walk-through with the final therapist offices that make up our Yorktown space. 💛 Each room has its own personality, but they all share the same goal: creating a comfortable, welcoming place where you can show up exactly as you are.

If you’ve been following along through Parts 1 & 2, thanks for coming along for the tour! 🏡🌿

Ready to find a therapist who feels like the right fit? Visit the link in our bio to learn more about our Yorktown clinicians and see who currently has availability!

Address

3630 George Washington Memorial Highway, Suite F-1
Yorktown, VA
23693

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+17572414407

Website

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