Level Up Studio

Level Up Studio Classes: Bodypump, Yoga, Pilates, HIIT, Indoor Cycle, TRX, Strength Training, Dance, Open Gym

06/23/2026

😂 Whatever your reason is for wanting to get fitter, it’s time!

06/20/2026

Pictures with a Princess 👑 happening now!!!

We are so excited to officially introduce Kindred Danceworks to the Yreka community! 💖Join us for our Open House during ...
06/19/2026

We are so excited to officially introduce Kindred Danceworks to the Yreka community! 💖

Join us for our Open House during Yreka Golden City Days and learn more about our dance programs for ages 2–18. This is a great opportunity to tour the studio, meet our instructors, ask questions, and find the perfect class for your dancer.

Plus, we’ll have a special princess available for photos! 👑

📍 Level Up Studio, Yreka
📅 Saturday
⏰ 2:00–3:00 PM

Whether your child dreams of ballet, jazz, tap, hip hop, acro, or simply wants to make new friends and build confidence, we’d love to welcome your family to Kindred Danceworks.

Bring a friend and come see what we’re all about. We can’t wait to meet you! ✨🩰💕

06/19/2026

Exercise or shop the new clothing collection? Sometimes the struggle is real!

06/18/2026

“Can I do the lunges”? Yeah😂. Balancing the Single Leg Squat is a struggle! Just like the lunge, it’s good for unilateral training. This helps to strengthen each leg individually so they don’t depend on one another. Which do you prefer???

06/17/2026

Movement is medicine! I teach Senior Fitness at the Wellness Center Mondays and Thursdays 12:15pm. It’s also available at Level Up Monday’s 11am. Cardio, light weights and stretching along with a little laughter. It’s never too late to start dancing. 💃

Everyone should force themselves to do hard things. I don’t like being in the sauna when it’s uncomfortably hot, but I k...
06/16/2026

Everyone should force themselves to do hard things. I don’t like being in the sauna when it’s uncomfortably hot, but I know it’s good for me. So 1-2x a week, I put on a podcast, step into 170-190 degrees and stare at the clock for 20 minutes. Sauna benefits cardiovascular health, hormone balance, reduced inflammation, increased circulation, muscle recovery, stimulates collagen and skin elasticity, regulates the nervous system and cortisol levels. Do I like it? No. Am I going to do it because it’s good for my health? Yes.

06/15/2026

Guava hard cider is on tap friends! 🙌🏻

06/12/2026

We restocked our local vendors! Made right here in Siskiyou County! 🫶🏻

Address

321 W Miner Street
Yreka, CA
96097

Telephone

+15305983979

Website

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