Minard Movement Chiropractic

Minard Movement Chiropractic We are a community centered practice striving to inspire health & empower families!

08/11/2026

Ever wonder why you sometimes need a second after I adjust you? šŸ˜‚

Your joints are constantly sending information to your brain about where your body is and how it’s moving.
When I restore motion to an area that’s been restricted, we’re changing the movement and sensory input coming from that joint and your nervous system has new information to work with.

That’s why you might immediately notice, ā€œWhoa… I can turn my head easier,ā€ or ā€œThat feels completely different.ā€

It’s not about the crack.
It’s about creating better movement and giving your brain better information from your body.

So yes… I’ll give you a second. šŸ˜‚

Chances are, if you’ve been to Minard Movement this past yearā€¦šŸ©µYou’ve been greeted by one of these smiling faces.🩵 You’v...
08/05/2026

Chances are, if you’ve been to Minard Movement this past year…

🩵You’ve been greeted by one of these smiling faces.
🩵 You’ve shared a laugh at the front desk.
🩵 You’ve been cheered on by one of them.
🩵 And you’ve probably left feeling a little more like family.

That’s the kind of impact Liz and Macy have every single day.

Thank you both for making our office brighter, our team stronger, and our patients feel so loved. We truly couldn’t imagine Minard Movement without you.

Happy one-year workiversary! We hit the jackpot with you two. 🄳🩵

I know it would be easier if I could just adjust you and send you on your way.But if that’s all we do…Chances are you’ll...
08/03/2026

I know it would be easier if I could just adjust you and send you on your way.

But if that’s all we do…
Chances are you’ll end up right back where you started.

That’s why I ask about your sleep.
That’s why I ask how stressed you’ve been.
That’s why I encourage you to move your body.
That’s why I take the time to explain what’s actually causing the problem instead of just chasing the pain.

Because I don’t just want you to leave today’s appointment feeling better.

I want you waking up with less pain.
Playing with your kids without thinking about your back.
Getting through your workday without a headache.
Feeling confident in what your body can do again.
That’s the goal.

Not a quick fix.
Real healing. 🩵

This isn’t just another community event…It’s your chance to dunk your chiropractor, let the kids wear themselves out on ...
07/30/2026

This isn’t just another community event…

It’s your chance to dunk your chiropractor, let the kids wear themselves out on a giant water slide, eat free pizza, and win some seriously incredible raffle prizes all while supporting a great cause.

Tomorrow.
5–8 PM.
We’ll save you a slice. šŸ•

07/27/2026

I’m convinced you can’t build an amazing practice without building an amazing team first.

The care you receive here starts long before you ever get adjusted.

It starts with the people who choose to show up every day with servant hearts, positive attitudes, and a genuine love for helping others.

I don’t take that for granted.

So every now and then, we press pause, get out of the office, and spend time together.

Because teams like this deserve more than a ā€œthanks.ā€ 🩵

07/20/2026

No ears were harmed in the making of this reel… only humbled. šŸ˜‚šŸ‘‚

As a chiropractor, I spend a lot of time helping people regulate their nervous systems.But here’s something adjustments ...
07/16/2026

As a chiropractor, I spend a lot of time helping people regulate their nervous systems.

But here’s something adjustments can’t replace:
Human connection.🤯

Becoming a mom myself has given me a whole new appreciation for how much we’re expected to carry.
The mental load is heavy, and too many moms are trying to carry it alone.

Research suggests that talking through life’s stress with someone you trust can help calm your body’s stress response.
That’s why you can leave a conversation feeling like you can finally breathe again.

That’s the heart behind our Mom Walks.

We aren’t just going for a walk.
We’re creating a space where moms feel seen, heard, and supported because healing happens in community, too.🩵

Come join us tomorrow ,Friday at 8:30 a.m. We’d love to save you a spot.!

07/14/2026

Here’s the thing about me as your chiropractor…

I’m not going to tell you that one adjustment is going to fix everything.

I’m not going to pretend the stress you’ve been carrying doesn’t matter.

I’m not going to ignore the fact that you sit all day, barely sleep, never drink water, and wait until your body is practically screaming before you finally listen to it. šŸ˜‚

I’m going to ask questions.
I’m going to explain the why.
And yes… I’m probably going to lovingly call you out when we both know you’re getting in your own way.

Because my job isn’t to make everything sound pretty.

It’s to help you understand your body well enough to actually take care of it.
And sometimes healing starts with hearing the unsexy stuff out loud. 🩵

07/08/2026

Okay, before you judge the toe socks… hear me out. šŸ˜‚
Your feet are the foundation for how your body moves.
They’re constantly taking in information from the ground and sending it to your brain to help with balance, stability, and movement.

But when your feet are stiff, your toes don’t move well, or you’ve spent years cramming them into shoes that don’t give them room to function, your body may start finding other ways to compensate.
And those compensations can work their way up the chain into your knees, hips, and low back.
That’s why I care about more than just the spot that hurts.

Sometimes we have to look at what’s happening from the ground up.
So yes, the toe socks and foot roller have a purpose.

Do I also enjoy making my entire office listen to me talk about it? Absolutely. šŸ˜‚

Okay, so WHY would I recommend decompression? šŸ‘€Because when the discs in your spine are under pressure, they can irritat...
07/06/2026

Okay, so WHY would I recommend decompression? šŸ‘€
Because when the discs in your spine are under pressure, they can irritate the nerves around them… and your body usually has a few choice ways of letting you know!
Back pain. Stiffness. Numbness. Tingling. Shooting pain. Or that same flare-up that keeps coming back every time you think, ā€œFinally, I’m good.ā€

Decompression gently creates space in the spine to help reduce pressure on those irritated discs + nerves and give your body a better environment to heal.

No, we’re not just stretching your back.
And no, I’m not recommending it because I think lying on a fancy table looks fun. šŸ˜‚

I’m recommending it because sometimes your spine needs less pressure, more space, and the right support to get back to functioning the way it should.

And THAT is always the goal around here. šŸ‘šŸ¼

Address

12110 Ashford Drive Suite 200
Yukon, OK
73099

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 9am - 1pm
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm

Telephone

+14058836200

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