All About The Mind

All About The Mind Online and in-person mental health first aid training, accredited by MHFA England.

Feel blessed to have delivered a su***de awareness training on behalf of Rethink Mental Illness for people working in ...
10/09/2026

Feel blessed to have delivered a su***de awareness training on behalf of Rethink Mental Illness for people working in today. We all have a part to play in preventing su***de and whatever I can do I will.

Remembering all those lost on the way 💔

Get Repost App • Rethink Mental Illness This , we're here for you 💜

Really honoured to have been asked to take part in Yogamatters 30th anniversary celebrations.My relationship with them s...
30/08/2026

Really honoured to have been asked to take part in Yogamatters 30th anniversary celebrations.
My relationship with them stretches back 23 years when I convinced the managers of two North London drug rehabs to add yoga to their schedules. All the equipment came from Yogamatters and they're still the only place I go to (and recommend) for yoga equipment.
I'll be teaching a free online yoga for stress class for them on Tuesday September 8, 7-8pm.
See you on the mat!

💜 Find out more and sign up through the link in Yogamatters bio

Another cohort of trained at the excellent .
11/08/2026

Another cohort of trained at the excellent .

20/07/2026

With a new Prime Minister in place, there is a renewed opportunity to ensure mental health gets the attention it deserves, not just in our health system, but across workplaces, schools, and communities.

Earlier this month, MHFA England® contributed to the Government's new mental health strategy, calling for a greater focus on prevention, early intervention, and the vital role employers can play in supporting mental health. We also made the case for Mental Health First Aid in every workplace as part of a whole-organisation approach to wellbeing. Read more here: https://mhfaengland.org/mhfa-centre/news/mhfa-england-contributes-to-government-mental-health-strategy/?utm_source=facebook&utm_medium=organic-social

The evidence is clear: mental health is everyone's business. We look forward to working with government, employers, and partners to help build a mentally healthy nation.

Very excited to begin a partnership with Fitzrovia Youth Action, delivering Youth Mental Health First Aid trainings to y...
18/06/2026

Very excited to begin a partnership with Fitzrovia Youth Action, delivering Youth Mental Health First Aid trainings to youth workers at youth and community centres across London.

Please get in touch this offering is something your organisation could benefit from.

Following investment from the Mayor of London Fitzrovia Youth in Action (FYA) will be working with youth professionals across London to strengthen mentoring practice and the mental health support they provide to young people. This investment will enable FYA to build the skills and confidence of youth professionals to deliver high-quality mentoring, strengthen young people’s emotional resilience, and promote positive mental health and wellbeing for both young people and practitioners.

As part of this offer, FYA will provide a range of free-to-access support, including:

Masterclasses for youth professionals

Train-the-trainer courses

Peer support workshops

Youth Mental Health First Aid qualifications

To find out more, you can view and book sessions directly via the FYA training calendar, which will be updated regularly. For further information, please contact [email protected].




Get • The government has announced that a wide range of social media platforms will be banned in the UK for under-16s....
18/06/2026

Get • The government has announced that a wide range of social media platforms will be banned in the UK for under-16s.

It is vital that the government now uses evidence to inform action. This includes working closely with children, young people and families, along with experts from across the sector, to ensure this historic decision supports wellbeing without closing doors to opportunity and connection.

20/05/2026

⭐️NEW BLOG!⭐️

The Recovery Tree is a visual tool to help a person map out a route to mental wellbeing.

Check out tge full blog here 👇
https://allaboutthemind.com/2026/05/18/the-recovery-tree/

And let me know if you use this or something similar in the comments?



13/05/2026

A nice bit of self-care this afternoon after delivering a Mental Health First Aid Course for Camden Council on behalf of in the morning.

A massive headache and hay-fever making me a bit dizzy recently, despite this managed a pb of 160kg!

I'm not a massive gym goer, I'm lucky if I go twice a week so really pleased at 56 years of age lifting x2 my body weight.





11/05/2026

Mental Health Awareness Week 2026!

This years theme is taking action because awareness without action means nothing.

Over the week I'll be posting some of my favourite tools to help you take action to improve your mental health and live a happier and more fullfilling life.


#

26/04/2026

A one day online course for anyone who lives with, works with, or supports a young person aged 8-18.

Giving you
🔸️An understanding of common mental health issues and how they affect young people, including depression, anxiety, eating disorders, and psychosis
🔸️The ability to spot the signs of mental ill health in young people and guide them to a place of support
🔸️Knowledge and confidence to have conversations around mental health and support positive wellbeing
🔸️A course workbook with handy lesson plans for educators and youth workers

Our next course is Thursday 7th May 2026 09.00-17.00

Find out more and book online
➡️ allaboutthemind.com


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