Calm Yin Energy Therapies for Women

Calm Yin Energy Therapies for Women Online Energy Therapies for Women
Movement, Music, Meditation, Mantra

Debbie is a Certified Traditional Acupuncturist, Beauty & massage Therapist, Sound Practitioner, Reiki Master, Crystal Healer, Meditation, Qigong & Pilates Teacher. With 36 years’ experience in the beauty, spa & wellness industry, her work has taken her around the world and on-board cruise ships, as well as within luxury hotels & spas in central London. As a specialist in stress and related condit

ions, over the years Debbie has enjoyed treating her own private clients as well as corporate freelancing in and around London. With much of her career having been based in the heart of London’s Theatreland, she has had the privilege of treating a wide variety of people from all walks of life with a diverse client list that has included some well-known actors, actresses, film makers, musicians and other showbiz folk. After graduating from the London College of Traditional Acupuncture, Debbie pioneered the popular Acu-Spa Facial in 2001 which she created for The Sanctuary Spa, Covent Garden - the first of its kind to integrate cosmetic acupuncture into a spa facial. In 2004 she became one of the original team of On-Site Massage Therapists at Google UK head offices where she continued to work regularly for many years. Debbie is passionate about helping women find emotional balance and to feel good about themselves. Her other strong passion is for dogs, particularly the plight of the Spanish Podenco, and she has periodically held fundraisers through her holistic work for rescue shelters in Spain. Now based in Highgate, North London, Debbie has created a unique tailor-made fusion of Traditional Chinese Medicine based classes and treatments online, for you to access from the comfort and convenience of your own home or office.

22/04/2022

Relaxation sound journey to the rose cave.🌸💗

Guan yin, the ancient Chinese matriarchal goddess of compassion adopted the rose as her symbol, a cosmic emblem of the Divine Feminine, the Great Mother, whose unconditional love supports all living things.

Rose quartz is a tough and durable stone yet also soft and gentle, and it helps us to open our hearts, whilst staying strong on the outside. It nurtures confidence to overcome feelings of helplessness, soothes sadness and anxiety, as well as encourages emotional warmth, forgiveness, and an openness to love.
Sweet, soft, warm and floral, the fragrance of rose essential oil exudes calm, nurture and harmony. Having long been a prime woman’s remedy, rose serves the totality of a woman’s condition and can rapidly reveal the pure inner feminine of the soul with unconditional love.

A deep and compassionate healer to the true heart, rose oil promotes emotional regeneration and transformation, whilst helping to resolve chronic cycles of stuck feelings, emotional disconnection and withdrawal in those burdened by past trauma.
🌸💗

21/01/2022

Hello and welcome to this one movement of qigong practice with sounds & mantras to help invigorate and free the flow of your body’s vital energy, also known as qi.
Today’s qigong movement is called ‘Survey the World Around You’ which is part of the ‘Waking the Qi’ series and helps with mobility of the neck as well as to strengthen the eye muscles.
During movement I will use sound vibrations from the wood element therapy bowl and a spoken mantra to help resonate with your wood energy.
The sounds also help to activate an acupoint on the gallbladder channel called “Orbit Bone” which is located on your temples near the corner of each eye. The energetic quality of this point can help us discern a clearer picture of the world.
You can either stand or sit in a chair for this movement, and can repeat it as many times as you like throughout your day and week. Enjoy! 😊

12/01/2022

One Movement of Qigong ~ Raise hands to the Sky.
Hello and welcome to this one movement of qigong practice with sounds & mantras to help invigorate the flow of your vital energy also known as qi.
Sound vibrations of the fire element therapy bowl and spoken mantras help supercharge the effects of freeing the energy flow through your body.
Today’s qigong movement is called ‘Raise Hands to the Sky’ which is part of the ‘Waking the Qi’ series and helps with mobility of the thoracic spine as well as stability of the shoulder blades.
You can either stand or sit in a chair for this movement.
I hope you enjoy it! 😊

05/01/2022

One movement of Qigong - Bow in humility.
Hello, Happy New Year! I’m Debbie and welcome to this one movement of qigong practice to help invigorate the flow of your vital energy also know as qi.
Sound vibrations of the water element therapy bowl and spoken mantras help supercharge the effects of freeing the energy flow through your body.
Today’s qigong movement is called ‘Bow in Humility’ part of the ‘Waking the Qi’ series and helps increase mobility of the lumbar spine. You can either stand or sit in a chair for this movement.
• Bring your hands onto your dantien, a centre of energy just below your belly button.
• Stand with your feet facing forwards and hip width apart. Imagine your feet are growing roots deep into the ground from a point near the middle of the soul of your foot known as acupoint bubbling spring.
• Your knees are slightly bent with your hips facing forwards and your shoulders down and relaxed away from your ears.
• Nod your chin gently towards your chest and lengthen through the back of the neck as though you are being pulled up to the ceiling by a piece of string from the top of your head.
• Your eyes are softly focused on the horizon. Take a few moments to breathe and tune into your body.
• Feel the movement of your breath through your body as you make your breathing a little deeper and a little slower. Take deep, slow, relaxed breaths.
• Now, taking a deep breath in, lengthen through your spine to prepare.
• Breathe out, drop your chin towards your chest and slowly roll down into a low bow one vertebrae at a time, to a mild point of tension – it should not feel painful. Feel your lower back muscles lengthen, keeping your knees soft and letting your hands fall freely in front of you.
• Breathe in as you slowly roll back up restacking each vertebrae, bringing your head up last.
• See if you can notice the aspect of humility within this movement. Ask yourself what you might feel humble about today?
• With this in mind, each time you bow down, speak the mantra ‘I feel humble’ and repeat for three rounds.
• To finish, bring your hands back to your dantien to settle and store your energy there.
Thank you for joining me, have a great day! 😊

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Highgate
London
N6 5ES

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+447506664117

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