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The Karn Healing

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🌀The Karn | Enter. Remember. Emerge. A hidden hollow for modern souls. Reiki •Rahanni •
🌀 Ground. Align. Awaken. Click to book ⬇️

11/10/2026

A little light, a little shadow and a nervous system hanging on by a thread. 😂🌳

Well, Ireland. That was some craic altogether. NOT!

What was meant to be a nice week tipping away at driving practice turned into an absolute circus. If something could go wrong, it did. And if it couldn’t, it gave it a bloody good go.

I PASSED MY TEST though! 🚗😂

Then Sean forgot his licence, so I flew back to Portugal with the two small humans. Delayed flights, polícia called aboard… don’t even ask.

My nervous system had packed its bags, handed in its notice and left me dealing with management. I was exhausted, living in my head and solving problems that hadn’t even happened yet.

And amongst all this fabulous personal growth, I started questioning everything. My faith, my spirituality, two years of healing and surrendering. What in the name of God had it all been for?!

Anyway, visiting a castle with friends, I felt oddly drawn to the shadows of trees on a white wall. Twice I stopped, took deep breaths, grounded myself and snapped a photo. No idea why.

Days later I looked at the pictures and spotted something rather peculiar.

Before anyone calls the Vatican 😂 there’s a scientific phenomenon called pareidolia: our brains find familiar faces and figures in random patterns. Trees, clouds, burnt toast. You know yourself. Research shows face-like patterns can even activate parts of the brain involved in recognising real faces.

And slow breathing can help calm our stress response. So my brain was doing brain things while my body was trying to get me to cop on.

But knowing the science doesn’t take away the magic.

Maybe the last two years weren’t about becoming so spiritually evolved that nothing rattles me. Maybe they’re about finding my feet when life throws the entire kitchen, never mind the sink, at me.

Now look at those shadows. What do YOU see? 👀

I see two very distinct figures. Given the week I’d had, I nearly fell off my chair laughing.

The universe has a peculiar sense of humour. Or my brain does.

Either way, I’m entertained. 😂❤️

26/09/2026

IRELAND 🇮🇪✨

I’m coming home for a flying visit from 1st–7th October and thought I’d throw out a little fishing line to see if anyone bites… 🎣😂

I’m thinking about opening a small number of in-person energy healing sessions from 2nd–6th October while I’m there.

A quiet space to come in, lie down, exhale, have a little cry if needed, maybe laugh at the absurdity of being human, and let me hold the space for whatever you’re ready to put down. 🤍

If you’ve been thinking about coming to see me, or you’ve worked with me before and feel like it might be time for another session, send me a DM with IRELAND.

I’ll reply with the possible dates, session details and location once I know what level of interest there is, and you can decide from there, with absolutely no pressure to book.

I’m currently finding the right space to work from, so for now I’m simply putting out the feelers and seeing what comes back.

If this feels like something you’d welcome, I’d genuinely love to hear from you.

Come and lie down, let yourself be held, and let’s see what wants to shift. ✨

Kate x
The Karn

23/09/2026

It’s been a while and apparently it’s time to reintroduce myself!

So Hi!

My name is Kate.
I like reading, long romantic walks and fuzzy hugs.
Joking, kinda 😂
Although, to be fair, I do like reading.

Since I was young, I’ve always felt the unseen threads connecting things , the hum of the earth, the pull of the stars and that quiet knowing within.

Like many of us, I wandered away from that part of myself for a while. Life got louder. The magic got quieter.

Then, through a rather ridiculous series of synchronicities and perfectly timed invitations, I found my way back.

One invitation changed everything: learning Reiki.

What began there eventually became The Karn.

Today I’m trained in Tera Mai Reiki, Rahanni Celestial Healing and Angel Healing. My spiritual practice also draws deeply from the natural world, Celtic and Norse traditions, and the guides and archetypes that have accompanied me along the way.

But underneath all of that, what I do is actually very simple:

I create space for you to put things down.

The Karn is somewhere you don’t have to perform, fix yourself or arrive with the right words. You can simply exhale and receive.

My original healing room reflected that, not a bright, white wellness space, but a womb, a den, a hidden hollow. Warm, grounded and safe.

These days, my work is predominantly distance-based, but the feeling remains the same. You receive from your bed, sofa or favourite quiet corner while I hold The Karn from mine.

There is reverence in my work, but there is also humour. I’m deeply spiritual and extremely human. I’ve never believed the two need to be separated.

Outside The Karn, I’m Mum to two small humans and married to Sean, my rock. I love growing things, dancing, travelling, sushi, books and weather dramatic enough to stand barefoot in.

Recently we packed up our Irish life and moved to Portugal for a rather beautiful, chaotic family adventure, for school we believed in, for the growth of our family and involving considerably more ants than anticipated.

And somehow it has brought me even closer to what The Karn was always meant to be:

A place to return to yourself.

Wherever in the world you happen to be. ✨

18/09/2026

My neighbour Helen gave me Bravely, we have a mutual love of Merida of DunBroch. A proper kind of princess. Wild hair, questionable manners, happier on a horse than behaving appropriately. 😂

I wasn’t expecting a book about Merida to hold quite such a mirror up to my own life. Perhaps Helen did

Years after Brave, Merida has travelled and explored, returning home believing herself changed by everything she has seen.

But DunBroch is exactly as she left it.

Comfortable. Familiar. Loved.

And completely stuck.

Then comes Feradach, a god of ruin, whose purpose is to destroy what has stopped growing so something new can take its place.

And THAT got me. It cut close to the bone.

Because I have spent the last few months dismantling a life.

We left Ireland. I gave away rooms of belongings. Things I once wanted, valued and carefully stored suddenly became just… things.

And amongst all that shedding, I kept describing this move as coming home.

Then this bloody book asks:

What if destruction isn’t always the opposite of creation?

What if sometimes the old thing has to come apart because we have finished becoming who we were inside it?

Merida thinks everyone around her needs to change. What she doesn’t see at first is that she has confused movement with transformation.

Ouch. 😂

You can cross countries. Clear houses. Change schools. Learn new languages. Start again.

And still carry the old version of yourself in the suitcase.

That’s what I’ve been shedding.

Not Ireland. Not my belongings. Not even my old life.

The conditioning underneath it.

The parts that learned not to be too visible, too enthusiastic, too much. The strange ways shame can disguise itself as humour, belonging and even affection.

Bravely is about creation, stagnation, destruction and creation again.

About knowing what deserves protecting, what needs to evolve and what we keep alive simply because it has always been there.

Sometimes coming home isn’t returning to where you were.

Sometimes it’s allowing who you were to become who you’re becoming.

And apparently I needed Merida of DunBroch and an ancient god of destruction to tell me that.

Naturally. 😂

25/08/2026

pparently I only had to cross a sea, move country, let go of nearly everything I owned, walk through a few hundred spiritual labyrinths and follow breadcrumbs across several timelines and dimensions to realise…

I am home to myself. I am me. 😂🥰

Sure, haven’t some of you been telling me that for years?

Anyway, I got there eventually 😂

A new letter from The Karn went out this evening, if you would like a copy let me know in the dms. Portugal, Sintra, Ištar, the seven gates, remembering the magic we were never meant to forget and a new chapter for The Karn.

25/08/2026

pparently I only had to cross a sea, move country, let go of nearly everything I owned, walk through a few hundred spiritual labyrinths and follow breadcrumbs across several timelines and dimensions to realise…

I am home to myself. I am me. 😂🥰

Sure, haven’t some of you been telling me that for years?

Anyway, I got there eventually 😂

A new letter from The Karn is coming. Portugal, Sintra, Ištar, the seven gates, remembering the magic we were never meant to forget and a new chapter for The Karn.

This and more in this evenings news flash from The Karn, if you’d like your copy, please send me a dm 🥰🥰🥰🥰🥰

15/08/2026

Slowly getting back into work since we upped and moved country. It’s been so long I wondered if I could still could open myself up to channel. Silly really when all the signs I have been shown since we lived have been transformational. Gently eye opening. Space to allow to pennies to drop. I’ve been letting my system settle. Living in a new and messy house, letting life life with out worrying or statically playing the mental life chess game to see what going to happen next, what and who needs to be out smarted. So yes, it’s been lovely and challenging and beautiful and full of sleep.

Anyway, when I cleared the room and opened the channel, I was once again honoured and humbled by the power of love and transmutation.

I’m not sure what the next steps are, im sure I will be shown, I have so many ideas for retreats and a space for in person healing which I always love. But for now, distant healing and house clearing remotely is what I am offering.

The card that fell from the circle today was the vision quest, in which spirit helps those ago help themselves. So next time you need help, set your intention and head outside and surround yourself in the natural world. See what happens. 💙

04/06/2026

Loved the distant sessions this evening.
Such beautiful messages and imagery. In one session I saw the client being fully cloaked and supported by golden light. Such love and happiness flowed.

Sure I wasn’t at all surprised when the “council of light” card by presented itself after the session.

Such an important reminder that we are all supported from across the veil and in the human realm. Even when we think we are not. But I believe the real magic comes when we ask for the support too, it shows such strength to ask for support, when we do the healing and gifts comes back tenfold.

has a lovely post on our council of light. Each council is made of angels, ascended masters.. Dragons even and loads more! We all have a council of light, everyone. They are like spiritual cheerleaders just hanging around waiting to be invited to help support us in any way they can.

You may or may not know who yours are, either way, tonight or tomorrow find a quiet moment and ask them for guidance or clarity and just see what happens!

Love and all the light,
Kate

01/06/2026

I know it’s made with AI. Calm down.

If I had to draw what comes through in sessions, you’d never see it.

It’s hard to explain the beauty, the colours, the messages, the courage, and the transformations I witness.

Today, in walked my real-life magic.

How we met will always strengthen my belief that we are all connected. Her brother brought us together, and she became one of those rare souls who feels like family.

To hold space for her today was a gift.

To witness her connection to Ariel. To watch the Phoenix rise. To see her walk through the flames of her own becoming and emerge with such freedom.

A testament to trusting your heart, your gut, your inner knowing. To stepping away from what no longer fits and having the courage to follow your own path.

Days like today I turn the music up loud and simply feel grateful.

For my soul pod. My forever friends. The family I’ve gathered along the way.

Love survives grief.

Faith survives doubt.

And sometimes, when we trust something greater than ourselves, joy pours in through the cracks.

And this woman?

She’s incredible.

I hope she writes that book.

25/05/2026

It’s so funny. I stopped doing the monthly pre order as the interested wasn’t there. Now I’m moving all the people are asking about Rooted body oil. So here I am between packing up homes and office and wondering… do I put it out there and whisk up a final batch before I move? If you are I retested in the pack which is 120 body oil, a 10ml roller and 600g of bath salts let me know. Like wise if there is something your like such as two bottles of oil, let me know by Friday in the comments or dms and I’ll let you know ASAP

Endereço

Ireland, Portugal…ans Europe
Sesimbra

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