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Monday 08:30 - 17:00 Tuesday 08:30 - 17:00 Wednesday 08:30 - 17:00 Thursday 08:30 - 17:00 Friday 08:30 - 17:00

Dr Robyn Anderson - Homeopathic Practitioner

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South Africa
Cape Town
Dr Robyn Anderson - Homeopathic Practitioner

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Registered Homeopath

31/10/2026

Health doesn’t have to look like the perfect picture in your head 💚

I often find myself asking patients to focus on realistic, sustainable changes. I’d much rather see you make one small change that lasts than a huge one that falls away after two weeks and leaves you feeling like you’ve failed. Because life happens - work gets busy, someone gets sick, and some weeks takeaways are simply what’s for dinner.

So instead of overhauling everything at once, start smaller. That might mean going to bed 20 minutes earlier, swapping one takeaway night for a meal at home, or taking the stairs when you’d usually wait for the lift.

What’s one small change you could start this week? Tell me in the comments 💚

27/10/2026

Some of the questions I ask in a first consult get a few raised eyebrows, and some laughter (usually when we get to the p**p questions) 😅

I promise there’s a method to it. Homeopathy looks at the whole person, so how your symptoms show up for you matters just as much as what they are. Two people can come in with the same anxiety or the same reflux and end up with quite different approaches, because their stories are different.

It’s also why first consults take a bit of time. There’s a lot to talk about!

Have you ever seen a homeopath and wondered why they’re asking so many questions?

This post is for education only and isn’t medical advice or a diagnosis. Everyone’s care looks different, which is why it starts with a conversation.

23/10/2026

The more I learn about the female body, the more I am in awe of how INCREDIBLE it is.

Most of us see our period as a nuisance (understandably so), but it turns out that it contains some pretty amazing cells.

Did this surprise you? 💬

19/10/2026

What myths have you heard that need to be forgotten forever?✌️✊

15/10/2026

“My hormones are a mess” is something I hear often, and it makes sense. Hormones are usually talked about as one big tangled topic, so when something feels off, it feels like everything is off.

So I’m starting a new series called Meet Your Hormones 📈

Over the coming weeks, I’ll be introducing you to your hormones one at a time. We’ll cover the well-known ones, and the ones most people have never heard of. You’ll learn what each one does, how it works with the others, what you might notice when it’s out of balance, and why it might be tested.

My hope is that by the end of it, your body feels a little less confusing and a lot more familiar.

Which hormone have you always wondered about? Tell me in the comments and I’ll add it to the list 💬

07/10/2026

How heavy is too heavy? It’s one of those questions so many women never think to ask, because when you’ve always had heavy periods, they just feel like your normal 🩸

I hear it all the time: women sleeping on a towel every month, carrying spare underwear in their handbag “just in case”, and knowing exactly where every bathroom is in the shopping centre. They’ve become so used to managing it that it doesn’t even occur to them that it might not be normal. And when they have mentioned it, plenty have been told it’s nothing to worry about.

Heavy periods always have a reason behind them. Sometimes it’s hormonal, sometimes it’s something structural, and sometimes it’s something else entirely, which is exactly why it’s worth getting the right testing done rather than just pushing through.

So go through the checklist and be honest with yourself. If even one of those sounds familiar, it’s worth having a chat with your healthcare provider.

This post is for education only and isn’t medical advice or a diagnosis. Every body is different, so please chat to your own healthcare provider about your symptoms.

28/09/2026

There’s so much more to “that time of the month” than most people are aware 🤯

Ladies, what’s one thing you wish the people in your life knew about your premenstrual phase?

17/09/2026

Very often, those symptoms we experience in the days leading up to our periods can feel pretty bizarre.
I’ve heard many of these weird and wonderful symptoms reported, and there’s very often a hormonal cause behind it 📉

Did I miss any? Tell me your weird symptoms 😅💬

29/06/2026

Most people taking magnesium are taking the wrong form.
And it's usually not their fault - standing at the supplement shelf and wondering which one to pick is not easy.
Swipe through to find out where each one may be most appropriate ✅

Note: this is educational content only, not medical advice.

Address

16 Rose Avenue
Cape Town
7945

Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 17:00
Thursday	08:30 - 17:00
Friday	08:30 - 17:00

Telephone

+27824405245

Website

https://www.drrobynanderson.com/

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