Yoga Life Studio

Yoga Life Studio Welcome to our studio, nestled in the heart of Cape Town. Yoga Life is home for your practice, where everyone is welcome!
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We offer:

Power Yoga, Vinyasa, Hot 26, Sculpt, Restorative & Beginners

Yoga Life x Discovery Vitality. 🤸‍♂️🙌🏽🥳 We can’t wait to welcome you if you’re new, embrace you if you’re community, and...
02/09/2026

Yoga Life x Discovery Vitality. 🤸‍♂️🙌🏽🥳

We can’t wait to welcome you if you’re new, embrace you if you’re community, and meet you on your mat!

Book through Mind Body/Discovery Vitality… and get your points! 📲☺️

01/09/2026

Happy Tip Tuesday! 🥳

In most of our classes, we follow a little recipe: slowly warming and preparing the body towards a peak posture. That peak might be a balance, a strength-based pose, a handstand, or something entirely different.

This week in our Beginners class, join as she helps you work towards Dancer’s Pose 💃🏽✨ And while it looks like it’s all about flexibility, one of the trickiest parts is actually the balance!

Our tip for today? Find your Drishti. 👀

A Drishti is a single, non-moving point that you fix your gaze on while you balance - anything that stays completely still.

Choose your point, keep your attention there, and notice how much steadier your balance becomes. 🧘🏽‍♀️

Come put it into practice with us on the mat! 🥰
Book on the Mind Body app 🩷📲

31/08/2026

🌸 SPRING SPECIAL 🌸
BRING YOUR PEOPLE

Everything is better when you experience it with the people you love. So we thought... why not make it easier to practice together?

Buy a 1 month unlimited with a friend and you each get it for R950! Everything is better when you do it together. 🩷

Special shout out to Deni. 🥹🙌🏽

🌸 Spring into your practice! 🌸Monthly Unlimited run out? No stress! ✨Welcome spring with a fresh start on the mat. Bring...
31/08/2026

🌸 Spring into your practice! 🌸

Monthly Unlimited run out? No stress! ✨

Welcome spring with a fresh start on the mat. Bring a plus one and you’ll both get a Monthly Unlimited for just R950 each! 🧘‍♀️💛

Grab your bestie, partner or yoga buddy and move, flow & grow together this September. 🌿

R950 each when you sign up together.

See you on the mat! 🌸

30/08/2026

A quick tutorial on how to do crow. 🥲🤣🤸‍♂️

Book your next practice on the Mind Body app! 📲🥰
We can’t wait to teach you crow, and more! And to welcome you to our community.

Don’t forget that we are running a Spring Special.
Pursue our socials to find out how you can qualify for our special. 🌸☺️

26/08/2026

Everything is better when experienced with your friends or family. 🥹

So we thought, how about a sale that makes it easier from them to practice with you!? ☺️🥳

How it works:
Bring a plus one next time your monthly unlimited package has run out and you pay R950 when they buy a monthly unlimited too… and they will also get their monthly unlimited for R950! 😌🙌🏽

Everything is better when you do it together!

Some inspo for your week! Book your practice via the mindbody app and secure your spot! There’s more where that came fro...
24/08/2026

Some inspo for your week!

Book your practice via the mindbody app and secure your spot! There’s more where that came from. 🤸‍♂️🥰

23/08/2026

Let’s talk about it! 🤣👀

Address

127 Waterkant Street
Cape Town
8001

Opening Hours

Monday 05:30 - 20:30
Tuesday 05:30 - 18:30
Wednesday 05:30 - 19:00
Thursday 05:30 - 18:30
Friday 05:30 - 18:00
Saturday 06:30 - 12:00
16:30 - 18:00
Sunday 08:00 - 12:00
16:30 - 19:00

Telephone

+27214182884

Website

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