Yoga Life Studio

11/06/2026

The things we put our lovely teachers through 😂Sometimes all you want to do is drink your juice in peace.

Book on the MindBody app! 🧘🏼‍♀️🧘🏽‍♂️📲

10/06/2026

🔥 SCULPT YOGA TEACHER TRAINING 🔥

Ready to take your teaching to the next level?

Where HIIT meets Yoga, this immersive training will give you the tools to confidently sequence, cue, and teach safe, strong, and dynamic Sculpt Yoga classes.

🤎 10–20 September 2026
📍 Yoga Life
Early Bird: R5 500 (before 31 July)
Full Investment: R6 000

Spaces are limited. Join us and expand your teaching toolkit 🤍💪

💌: [email protected]

09/06/2026

Another Tuesday, another Tip!

This week, shares how the humble yoga block can help elevate your practice, especially when it comes to building strength and awareness through your core. 💪🏽

Give it a try in your next class, or better yet, come experience it for yourself in one of Richard’s classes.

Book your next class through the Mindbody app. 📲👆🏼

05/06/2026

Join us for 30 DAYS OF YOGA this winter ❄️

30 days of yoga.
30 moments of showing up for yourself.
30 opportunities to deepen your practice.

It’s not about perfection or pushing yourself to the limit. It’s about consistency, building healthy habits and exploring the different styles of yoga on our schedule.

Whether you’re aiming for all 30 days or simply practising a little more often than usual, we’d love to have you join us.

Sign-up sheets are available at the front desk.

Show up for yourself this winter — and you might just walk away with a prize too. 🎁👀

🔥 And don’t forget — our Winter Special ends on 15 June:
2 months of unlimited yoga for R2 000. Link in bio.

04/06/2026

I don’t know who needs to hear this, but if you’re overstimulated; grab a bolster and two blocks and L come to yoga!

Book your next class on the MindBody app 📲🧘🏻‍♂️

02/06/2026

26/05/2026

Winter is your season to slow down, stretch deeper and reconnect ❄️🧘‍♀️ Join our Winter Special
🤍 unlimited yoga for 2 months at only R2000 🤍

📲Make sure to book your class through the MindBody app!
Available for purchase until 15 June 🌸