Missfit VanRyneveld

Missfit VanRyneveld Exclusive Women's Fitness Facility. Combining Boxing Exercises with Cardio, Strength Training ect,

๐ŸŒธ SPRING into something stronger at MissFit! ๐Ÿ’ช๐Ÿ’—Sign up for a Standard or Unlimited Membership and get SEPTEMBER FREE! ๐ŸŽ‰I...
01/09/2026

๐ŸŒธ SPRING into something stronger at MissFit! ๐Ÿ’ช๐Ÿ’—

Sign up for a Standard or Unlimited Membership and get SEPTEMBER FREE! ๐ŸŽ‰

Itโ€™s the perfect time to start your fitness journey, find your confidence and become part of the MissFit community.

๐ŸŒผ September FREE
๐ŸฅŠ Standard or Unlimited Membership Only
๐Ÿ’— Limited spots available
โฐ Offer ends 18 September 2026

Ready to get started? Visit www.missfitboxing.comโ 
and book your FREE trial with your closest MissFit today!

Spring is bloomingโ€ฆ and so are you! ๐ŸŒธ

T&Cs apply.Offer available to new members only.

๐Œ๐ข๐ฌ๐ฌ๐—™๐—ถ๐˜ Studio's โ“‡

MissFit Bedfordview | Exclusive Women's Fitness
MissFit Boxing Benoni
Featherbrook Queens
MissFit Fourways
MissFit Boxing Glen Marais
MissFit Greenstone | Exclusive Female Boxing Studio
MISSFIT ILLOVO
MissFit Kyalami | Exclusive Womens Fitness
๐Œ๐ข๐ฌ๐ฌ๐…๐ข๐ญ ๐Œ๐ž๐ฒ๐ž๐ซ๐ฌ๐๐š๐ฅ | Exclusive Women's Fitness
MissFit Northcliff
MissFit Parkhurst Queens
MissFit Parkdene

MissFit Brooklyn
MissFit Big Red Barn | Exclusive Womenโ€™s Fitness
MissFit Faerie Glen | Exclusive Female Boxing Studio
MissFit Montana
MissFit Moreleta Park
Missfit Van Ryneveld | Exclusive Female Boxing Studio
๐Œ๐ข๐ฌ๐ฌ๐Ÿ๐ข๐ญ ๐™๐ฐ๐š๐ซ๐ญ๐ค๐จ๐ฉ | Exclusive Female Boxing Studio

MissFit Mossel Bay
MissFit Somerset West
MissFit Tygervalley
MissFit Table View | Exclusive Womenโ€™s Fitness

๐Ÿ‘‘ MEMBER OF THE MONTH โ€” CARMEN KUSEL ๐Ÿ‘‘A massive congratulations to Queen Carmen Kusel for being crowned our Member of th...
18/08/2026

๐Ÿ‘‘ MEMBER OF THE MONTH โ€” CARMEN KUSEL ๐Ÿ‘‘

A massive congratulations to Queen Carmen Kusel for being crowned our Member of the Month! ๐Ÿ†๐Ÿ’—

You walked through our doors with the 9Zero Challenge, and since then you have been absolutely UNSTOPPABLE! ๐Ÿ”ฅ

Your dedication, consistency and determination have been incredible to watch. You keep showing up, pushing your limits and proving that when you decide to become a stronger version of yourself, there is no stopping you. ๐Ÿ’ช๐Ÿผโœจ

You are proof that results donโ€™t come from being perfect โ€” they come from refusing to give up.

Keep chasing those goals, keep believing in yourself and keep showing us what it means to be a true Warrior Queen! ๐Ÿ‘‘๐ŸฅŠ

We are SO proud of you, Carmen! ๐Ÿ’—
This is only the beginning! ๐Ÿ”ฅ

Winter is where champions are built โ€” show up when itโ€™s cold, stay consistent when itโ€™s hard, and let summer reveal the ...
11/08/2026

Winter is where champions are built โ€” show up when itโ€™s cold, stay consistent when itโ€™s hard, and let summer reveal the work you did in silence.โ„๏ธ๐Ÿ’ช๐Ÿ”ฅ

๐Ÿ‘‘ Congratulations to our Queen of the Month โ€“ Fikile Nkosi! ๐Ÿ‘‘Fikile, your journey reminds us that lifeโ€™s obstacles donโ€™t...
17/07/2026

๐Ÿ‘‘ Congratulations to our Queen of the Month โ€“ Fikile Nkosi! ๐Ÿ‘‘

Fikile, your journey reminds us that lifeโ€™s obstacles donโ€™t define usโ€”our determination to overcome them does. Through every challenge, youโ€™ve continued to show up, choosing your health, your strength, and your future every single day ๐Ÿ’–

Your dedication to becoming a healthier, stronger version of yourself is truly inspiring. Your consistency, resilience, and positive attitude motivate everyone around you and prove that small, daily steps lead to incredible results.

We are so proud of you, Queen. Keep shining, keep believing in yourself, and keep conquering every obstacle that comes your way. Your crown is well deserved! ๐Ÿฉท๐Ÿ‘‘



























16/07/2026

๐Ÿ’– ๐‹๐š๐๐ข๐ž๐ฌ, ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ข๐ซ๐ž๐ ๐จ๐Ÿ ๐›๐ž๐ข๐ง๐  ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐ง๐ฎ๐ฆ๐›๐ž๐ซ ๐š๐ญ ๐š ๐ญ๐ซ๐ž๐ง๐๐ฒ ๐ ๐ฒ๐ฆ?

Are you ready to build a healthier, leaner, and stronger version of yourself?

At ๐Œ๐ข๐ฌ๐ฌ๐Ÿ๐ข๐ญ ๐•๐š๐ง ๐‘๐ฒ๐ง๐ž๐ฏ๐ž๐ฅ๐, youโ€™re more than a memberโ€”you have a name. We see you, we support you, and we walk alongside you every step of your fitness journey. We genuinely care, we listen, and weโ€™re committed to helping you become the best version of yourself.

When you join Missfit, you become part of a powerful community of women who encourage, uplift, and accept you exactly as you are.

โœจ Come experience the Missfit difference for yourself.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐…๐‘๐„๐„ ๐“๐ซ๐ข๐š๐ฅ๐ฌ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐ข๐ฌ ๐ฅ๐ข๐ง๐ค ๐Ÿ”—
https://missfitboxing.com/za/free-trial/

Membership starts from R850p/m ๐Ÿช„

A 1-minute plank teaches one of lifeโ€™s greatest lessons: Stay strong, stay steady, and never give up when it gets hard.โ€...
06/07/2026

A 1-minute plank teaches one of lifeโ€™s greatest lessons: Stay strong, stay steady, and never give up when it gets hard.โ€ ๐Ÿ‘‘

18/06/2026

Success in fitness isnโ€™t about being perfectโ€”itโ€™s about never giving up !!!!



























Do you have ๐…๐Ž๐Œ๐Ž ?? ๐Ÿ‘€Eliminate that feeling and just book your ๐…๐‘๐„๐„ sessions with ๐Œ๐ข๐ฌ๐ฌ๐Ÿ๐ข๐ญ ๐•๐š๐ง ๐‘๐ฒ๐ง๐ž๐ฏ๐ž๐ฅ๐ ๐Ÿ’ƒ๐Ÿฝ๐Ÿ”ฅStop watching ...
27/05/2026

Do you have ๐…๐Ž๐Œ๐Ž ?? ๐Ÿ‘€

Eliminate that feeling and just book your ๐…๐‘๐„๐„ sessions with ๐Œ๐ข๐ฌ๐ฌ๐Ÿ๐ข๐ญ ๐•๐š๐ง ๐‘๐ฒ๐ง๐ž๐ฏ๐ž๐ฅ๐ ๐Ÿ’ƒ๐Ÿฝ๐Ÿ”ฅ

Stop watching from the sidelines. Come experience the MissFit vibe for yourself ๐Ÿ‘‘๐ŸฅŠ

โœจ Click on this link and claim your FREE sessions today: https://missfitboxing.com/za/free-trial/

๐Ÿ‘‘ Queen, remember thisโ€ฆNothing worth having comes easy ๐Ÿ’–No shortcuts. No magic fix. Just showing up โ€” even on the hard d...
25/05/2026

๐Ÿ‘‘ Queen, remember thisโ€ฆ

Nothing worth having comes easy ๐Ÿ’–
No shortcuts. No magic fix. Just showing up โ€” even on the hard days, the cold mornings, and the days motivation is nowhere to be found โ˜๐Ÿผ

Every session you book.
Every rep you push through.
Every time you choose yourselfโ€ฆ
You are building a stronger, healthier, more confident YOU ๐Ÿ’ฅ

Keep showing up, Queen. Your future self is watching ๐Ÿ‘‘๐Ÿ–ค๐Ÿ’—

19/05/2026

Strong women know balance ๐Ÿ‘‘
You can chase your goals, Missfit , eat healthy and still enjoy girls nights, wine and memories.

Fitness is a lifestyle โ€” not a punishment ๐Ÿ’–



























Address

Ryneveld Corner Centre, 31 Fouche Road
Pierre Van Ryneveld
0157

Opening Hours

Monday 06:30 - 09:30
16:30 - 19:30
Tuesday 06:30 - 09:30
16:30 - 19:30
Wednesday 06:30 - 09:30
16:30 - 19:30
Thursday 06:30 - 09:30
16:30 - 19:30
Friday 06:30 - 09:30
16:30 - 17:30
Saturday 07:00 - 09:30

Telephone

+27662702393

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