Dr RE Rachmann

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Dr RE Rachmann

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Dr Richard Rachmann is a healthcare practitioner in Delmas, specialising in diabetes.

Dr Richard Rachmann
Delmas, South Africa
MBChB (Pret)
PgDip (NWU)
PgDip MSc (Diabetes)

02/11/2026

Stress can show up in different ways - poor sleep, headaches, anxiety, irritability, tiredness or difficulty concentrating.

Between work, school, exams and daily responsibilities, it can become a lot to carry. If you or your child are not coping like usual, take it seriously.

Small changes, support and the right guidance can make a big difference.

📍 Dr R.E. Rachmann
No. 1, 4de Straat, Delmas
📞 (013) 665 2147 | 071 659 3212

29/10/2026

Ons is oop hierdie Saterdag, 31 Oktober.

Of jy ’n vinnige ondersoek nodig het of iets wil laat opvolg - Dr R.E. Rachmann se praktyk is oop en gereed om te help.

📞 (013) 665 2147 | 071 659 3212
📍 No. 1, 4de Straat, Delmas

26/10/2026

Your lower back feels the way you sit, stand, lift, and move every day.

Long hours at a desk, poor posture, and too little movement can all add extra strain.

Small changes like sitting with support, taking movement breaks, and lifting carefully can make a difference.

Don’t ignore lower back pain that keeps returning or gets worse.

📍 Dr R.E. Rachmann
No. 1, 4de Straat, Delmas
📞 (013) 665 2147 | 071 659 3212

21/10/2026

Family planning is about making informed choices for your body, your health and your future.

Whether you're planning to grow your family or aren't quite ready yet, the right contraception can help you plan pregnancies, allow time for recovery and prevent unintended pregnancies.

Everyone’s needs are different, and we're here to help you explore your options with care, understanding and without judgment.

📍 No. 1, 4th Street, Delmas
📞 (013) 665 2147 | 071 659 3212

16/10/2026

Sometimes the best medicine for a busy mind is a quiet moment outside.

A little sunshine, fresh air, gentle movement, and time surrounded by nature can do wonders for your mood, stress levels, and overall wellbeing.

This is your reminder to step outside, breathe deeply, and give yourself a few peaceful minutes today.
📍 No. 1, 4de Straat, Delmas
📞 (013) 665 2147 | 071 659 3212

13/10/2026

Ons deure is oop hierdie Saterdag, 17 Oktober!

Jy is welkom om Dr R.E. Rachmann se praktyk te besoek indien jy ons nodig het.

Kontak ons gerus:
📞 (013) 665 2147 | 071 659 3212
📍 No. 1, 4de Straat, Delmas

12/10/2026

Aan elke matriek wat binnekort met eindeksamen begin: STERKTE!

Hierdie is ’n groot seisoen, maar onthou om dit een dag en een vraestel op ’n slag te vat. Rus waar jy kan, eet goed, drink genoeg water en moenie vergeet om asem te haal tussen die leer en voorbereiding deur nie.

Glo in die werk wat jy ingesit het. Jy is amper daar!

📍 Dr R.E. Rachmann
No. 1, 4de Straat, Delmas
📞 (013) 665 2147 | 071 659 3212

Address

1 4th Street
Delmas
2210

Telephone

+27716593212

Website

https://mygc.co.za/external/diary/b287e217-e130-47d8-8315-d56c746835b1

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