Subrayan- Obs and Gynae

Subrayan- Obs and Gynae ๐™Š๐™—๐™จ๐™ฉ๐™š๐™ฉ๐™ง๐™ž๐™˜๐™จ, ๐™‚๐™ฎ๐™ฃ๐™–๐™š๐™˜๐™ค๐™ก๐™ค๐™œ๐™ฎ ๐™–๐™ฃ๐™™ ๐˜ผ๐™š๐™จ๐™ฉ๐™๐™š๐™ฉ๐™ž๐™˜ ๐™‚๐™ฎ๐™ฃ๐™–๐™š๐™˜๐™ค๐™ก๐™ค๐™œ๐™ฎ

29/05/2026

๐Ÿ‡ฟ๐Ÿ‡ฆ A major South African HPV study just showed incredible long-term results

โœจ 83% reduction in HPV 16 & 18 infections
โœจ Protection still seen 10 years later
โœจ Even unvaccinated groups benefited through herd immunity

HPV prevention is working ๐Ÿ’™

Today is International Day of Action for Womenโ€™s Health ๐ŸŒWomenโ€™s health is more than periods, pregnancy, and menopause ๐Ÿ‘ฉ...
28/05/2026

Today is International Day of Action for Womenโ€™s Health ๐ŸŒ

Womenโ€™s health is more than periods, pregnancy, and menopause ๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ
It includes heart health โค๏ธ, mental wellbeing ๐Ÿง , bone strength ๐Ÿฆด, and hormonal balance.

A whole-body approach means better awareness, earlier care, and stronger long-term health โœจ

Your health matters at every stage!

25/05/2026

โš ๏ธ On GLP-1 medication like Ozempic or Mounjaro? This is important.

GLP-1s can delay gastric emptying which may reduce the absorption of oral hormone medication.

This can affect:
๐Ÿ’Š Oral contraceptives
๐Ÿ‘ฉโ€โš•๏ธ Hormone replacement therapy (HRT)
โš ๏ธ Medication effectiveness

You may need alternative options like:
โœ”๏ธ Mirena
โœ”๏ธ Patches
โœ”๏ธ Transdermal therapy

Always be honest with your gynaecologist about ALL medications you are taking ๐Ÿค

20/05/2026

Your pregnancy wasnโ€™t just about your babyโ€ฆ it was your bodyโ€™s biggest heart test โค๏ธโ€๐Ÿฉน

What showed up then could impact your future risk of heart disease, stroke & diabetes.
But hereโ€™s the good news: you can reduce that risk by over 50% ๐Ÿ™Œ๐Ÿผ

Donโ€™t ignore your pregnancy history, use it. This is prevention, not fear โค๏ธโ€๐Ÿ”ฅ

Menopause is a time of change and what you eat can help support how you feel day to day ๐Ÿฝ๏ธA balanced plate isnโ€™t about r...
06/05/2026

Menopause is a time of change and what you eat can help support how you feel day to day ๐Ÿฝ๏ธ

A balanced plate isnโ€™t about restriction, but about making smarter, supportive choices:

๐Ÿฅฉ Protein matters, from both animal and plant sources to support muscle, metabolism, and bone strength
๐Ÿฅฆ Non-starchy & cruciferous vegetables for fibre, nutrients, and hormone support
๐Ÿš Low GI carbohydrates for steady energy and better blood sugar control
๐Ÿฅ‘ Healthy fats & variety to support hormone function and gut health

๐ŸŒฟ A diverse range of whole foods helps build a healthy gut microbiome, which plays a key role in overall wellbeing

โš–๏ธ And importantly, portion balance matters

Small, consistent changes can support energy, bone health, and long-term wellness through menopause and beyond!

03/05/2026

Menopause isnโ€™t just hot flashes ๐Ÿ”ฅ
And no period doesnโ€™t always mean youโ€™re in the clear ๐Ÿšซ

Too many women are being misdiagnosed and missing the care they need!

Know the signs. Ask questions. Get properly assessed ๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ๐Ÿฉบ

๐Ÿฆ  Not everything you hear about STIs is trueโ€ฆMany infections are silent, and small myths can have serious consequences.โœ”...
30/04/2026

๐Ÿฆ  Not everything you hear about STIs is trueโ€ฆ

Many infections are silent, and small myths can have serious consequences.

โœ”๏ธ Get tested regularly
โœ”๏ธ Practice safe s*x
โœ”๏ธ Stay informed

Your health comes first ๐Ÿฉท๐Ÿฉบ

24/04/2026

Premarin shortage in SA? ๐Ÿ˜ณ
Donโ€™t panic and donโ€™t stop treatment ๐Ÿšซ

There are effective alternatives available.
Switch if you need toโ€ฆ but keep โ€œwatering the gardenโ€ ๐Ÿชด

Your body will thank you!

22/04/2026

Does HRT cause cancer? ๐Ÿค”
Not so fastโ€ฆ

Understanding your baseline risk changes everythingโ€ฆbecause developing cancer while on HRT โ‰  caused by HRT โŒ

โœจ Some HRT can even be risk-neutral or protective
โš ๏ธ Older types? Slight increase, but not as dramatic as you think
โค๏ธ And the real risk? Cardiovascular disease

Itโ€™s about informed choices, not fear.

Staying up to date isnโ€™t optional in healthcare, itโ€™s essential ๐ŸฉบDr Subrayan recently attended the UKZN O&G Updates 2026...
20/04/2026

Staying up to date isnโ€™t optional in healthcare, itโ€™s essential ๐Ÿฉบ

Dr Subrayan recently attended the UKZN O&G Updates 2026 Conference at the Durban ICC, joining specialists from across KZN and South Africa to engage with the latest advancements in womenโ€™s health.

Medical knowledge and guidelines are constantly evolving to ensure patients receive the safest, most effective care. Thatโ€™s why regular check-ups matterโ€ฆwhat was standard practice before may now have newer, evidence-based alternatives available.

Make your health a priority. Annual gynaecology reviews can help ensure youโ€™re receiving the most up-to-date care ๐Ÿค

Address

Suite 206, Caritas Wing, Level/2 Netcare St Augustineโ€™s Hospital, 107 JB Marks Road, Bulwer
Durban
4001

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00

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