Staying Healthy with Allison le Roux

30/08/2026

30/08/2026

And muti vitamins should always be taken after a meal to help with absorption.
I usually also recommend Iron after a meal too- although below they say empty stomach won’t vitamin C, just don’t have with coffee because coffee can block its absorption. 💊 🌿 🍊 🥘

30/08/2026

Happy start of spring ! 💐🦋🌺🌻🐝 🩷

30/08/2026

Sinus allergies?

17/08/2026

Boswelia is great for general arthritis symptoms and Devils claw I usually recommend if the pain levels are quite prominent. But you can always take both together and don’t forget Collagen type 2 for arthritis.

17/08/2026

Then I always add Olive leaf drops or my Immune support drops to the mixture to enhance the activity and strengthen immunity.🌿 💪

17/08/2026

LIVE BLOOD ANALYSIS — SATURDAY 22 AUGUST 2026

Appointments: 021 671 2470

Please note: Live Blood Analysis is not a diagnostic test and I cannot diagnose a specific disease or disorder. 🔬 🩸

It is designed to help you understand what may be happening at a cellular level, by observing blood patterns and discussing possible nutritional or lifestyle imbalances that may be contributing to how you feel.

Recommendations are made based on the patterns and imbalances observed.

If you’re looking for a diagnosis, please see your doctor. 👨‍⚕️
If you’d like to better understand your body and support your health naturally, book your appointment. 📖 ☎️