What are the opening hours?

Monday 07:00 - 17:30 Tuesday 07:00 - 17:30 Wednesday 07:00 - 17:30 Thursday 07:00 - 17:30 Friday 07:00 - 17:30

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GoPhysio

Move Better - Feel Better - Live Better

04/06/2026

💼 Corporate Fitness Packages at GoPhysio

Invest in your team’s health, energy, and productivity with our Corporate Fitness Packages — available at a discounted monthly rate for your employees.

Whether your team needs an early-morning training option or an after-work fitness class, GoPhysio offers structured sessions to help them move better, feel better, and live better.

GoStronger Class Times:
📅 Mondays | Wednesdays | Fridays
⏰ 5:00–6:00 am
⏰ 6:15–7:15 am
⏰ 7:30–8:30 am

Adult Fitness with Lizelle:
📅 Mondays | Wednesdays
⏰ 17:15–18:15

Corporate Packages:
✔️ 0–5 employees: R2500 pm
✔️ 6–10 employees: R4000 pm
For 2 x classes per week.

Help your employees build strength, improve fitness, reduce stress, and show up better — at work and in life.

📍 GoPhysio, Langenhoven Gimnasium, Noord Street, Oudtshoorn
📞 064 882 5258
📧 [email protected]

Move Better • Feel Better • Live Better

03/06/2026

💪 Book Your Sports Massage with Qualified Recovery Experts

When your body works hard, recovery should never be an afterthought.

At GoPhysio, your sports massage sessions are done by Certified Sports Massage Therapists who understand training, performance, and recovery from the inside out.

Meet your massage team:

✨ Lizelle Terblanche
EPT Certified Sports Massage Therapist and actively involved in sports recovery through Dryland Events.

✨ Audan Olivier
ETA Certified Sports Massage Therapist, trainer at Kwagga’s Hockey, and experienced in sport conditioning and performance training.

This is not just a “quick rub down.”
Our 30-minute sports massage is focused, firm, and effective — designed to target tired muscles, improve recovery, reduce stiffness, and help you perform at your best.

Ideal for:
✔️ Athletes
✔️ Runners and cyclists
✔️ Gym members
✔️ School sport players
✔️ Anyone with tight, tired, or overworked muscles

💥 30 min Sports Massage – R300
📍 Gim Gym, Noord Street, Oudtshoorn
📞 064 882 5258
📧 [email protected]

Train hard. Recover properly. Book your session today.

27/05/2026

❄️🔥 WINTER CLASS CHALLENGE IS HERE! 🔥❄️

From 1 June – 31 August 2026, it’s time to train through winter and WIN BIG at GoStronger 💪

🏆 Who will attend the MOST classes this winter?

We have TWO winning categories:

🥇 3x PER WEEK OR MORE
Win UNLIMITED gym classes for a FULL YEAR!
Valid from 1 September 2026 – 31 August 2027

🥈 2x PER WEEK
Win a GoRecovery Package for September 2026 including:
❄️ 1 x Ice Bath session per week
🔥 1 x Sauna session per week
👢 1 x Compression Boots session per week
💆 2 x Sports Massages for the month

Winter bodies are built in winter.
Show up. Stay consistent. Reap the rewards. 💥

📍 GoStronger at GoPhysio
📞 064 882 5258
📧 [email protected]

21/05/2026

🔥 Introducing GoRecovery Packages 🔥
Train hard. Recover smarter. Now it’s easier than ever to give your body exactly what it needs.

💥 GoRecovery PLUS – R450
❄️ Ice Bath | 🔥 Sauna | 💆 Sports Massage

⚡ GoRecovery BOOST – R250
❄️ Ice Bath | 🔥 Sauna | 👢 Compression Boots

Whether you’re pushing limits, racing, or just feeling the strain — these packages are designed to help you recover faster, reduce soreness, and perform at your best.
Prefer to customise? Individual treatments are also available.

📍 GoPhysio, Oudtshoorn
📞 064 882 5258
📧 [email protected]

Don’t just train harder. Recover better.

14/05/2026

Whether you’re training hard, recovering from injury, or simply taking care of your body — our individual recovery treatments are designed to help you feel and perform at your best.

Now available:
💆 30 min Sports Massage – R300
🔥 30 min Sauna – R150 (NEW!!!)
❄️ 10 min Ice Bath – R50
👢 30 min Compression Boots – R100

Build your recovery routine your way — because how you recover matters just as much as how you train.

📍 Langenhoven Gimnasium, Oudtshoorn
📞 064 882 5258
📧 [email protected]
Move Better • Feel Better • Live Better

07/05/2026

💪 Experience the Power of Sports Massage

Recovery just got even better at GoPhysio — with two qualified therapists now available to help you perform at your best.

Meet your team:
✨ Lizelle Terblanche – ETA Certified Sports Massage Therapist
✨ Audan Olivier – ETA Certified Sports Massage Therapist

✔️ Improve flexibility & range of motion
✔️ Relieve chronic pain
✔️ Recover faster and reduce muscle soreness
✔️ Boost performance and endurance
💥 R300 for 30 minutes

📅 Now available
Don’t wait until pain slows you down — invest in your recovery.
📍 Gim Gym, Oudtshoorn
📞 064 882 5258
📧 [email protected]
Stay healthy and perform at your best!

05/05/2026

Baie geluk aan Lizelle Terblanche, ons persoonlike afrigter en sport masseuse met haar verjaardag vandag!

30/04/2026

Experience the benefits of compression boots! Now Available R100 for 30 minutes at GoPhysio, Langenhoven Gimnasium Gym, North Street, Oudtshoorn.

29/04/2026

🔥 Introducing GoRecovery Packages 🔥

Train hard. Recover smarter. Now it’s easier than ever to give your body exactly what it needs.

💥 GoRecovery PLUS – R450
❄️ Ice Bath | 🔥 Sauna | 💆 Sports Massage

⚡ GoRecovery BOOST – R250
❄️ Ice Bath | 🔥 Sauna | 👢 Compression Boots

Whether you’re pushing limits, racing, or just feeling the strain — these packages are designed to help you recover faster, reduce soreness, and perform at your best.
Prefer to customise? Individual treatments are also available.

📍 GoPhysio, Oudtshoorn
📞 064 882 5258
📧 [email protected]

Don’t just train harder. Recover better.

Address

Langenhoven Gimnasium Gym, North Street
Oudtshoorn
6625

Opening Hours

Monday	07:00 - 17:30
Tuesday	07:00 - 17:30
Wednesday	07:00 - 17:30
Thursday	07:00 - 17:30
Friday	07:00 - 17:30

Telephone

+27648825258

Website

facebook.com

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