Elemental Healing

Elemental Healing Hi, I’m Lee-Anne — the heart behind Elemental Healing. A calm, sacred space for Reiki, chakra healing, guided meditation and soulful energetic renewal.

Welcome to Elemental Healing — a space to restore, balance and renew. With love,
Lee-Anne 🌿

What kind of support do you need this weekend? 🌿Calm, deeper rest, protection, confidence—or simply space to reflect and...
04/09/2026

What kind of support do you need this weekend? 🌿

Calm, deeper rest, protection, confidence—or simply space to reflect and reconnect?

Explore guided workbooks, printable journals, crystal guides and rituals inside the Elemental Healing Digital Library. Every resource is an instant digital download, ready whenever you are.

Shop now: elementalhealing.co.za

Tell me below: CALM, REST, PROTECTION or CONFIDENCE—which are you choosing?

16/07/2026

You spend so much of your day calming everyone else.

The children.
The family.
The people who rely on you.
The situations that need you to remain steady.

But your nervous system needs softness too.

Pause for just one minute:

Place one hand over your heart and one over your belly.
Breathe in slowly for four counts.
Breathe out gently for six.
Let your jaw soften and your shoulders drop.

You do not need to earn rest.
You do not need to reach breaking point before you receive support.

Save this reset for the evenings when everything feels like too much — and send it to another woman who may need it tonight. 🤍

For more gentle nervous-system support, read “Reiki for Nervous System Calm” through the link in my bio.

Elemental Healing
Private holistic healing studio in Walmer, Gqeberha
www.elementalhealing.co.za

15/07/2026

Tiny feet can hold the sweetest moments of connection. 🤍

Gentle baby foot massage may help create a soothing bedtime ritual, encourage relaxation and offer comfort when your little one feels unsettled.

Try using light, slow pressure on the areas shown, always following your baby’s cues. Stop if they seem uncomfortable, and never massage sore, swollen or injured areas.

Save this guide for later, share it with another parent, and follow **Elemental Healing** for more gentle wellness rituals for the whole family. 🌿

Discover more at https://www.elementalhealing.co.za

*This post is for general wellness education and is not a substitute for advice from your paediatrician or healthcare provider.*

19/06/2026

The Winter Solstice is almost here — the longest night of the year in the Southern Hemisphere. This is a powerful time to pause, release what feels heavy, and call your energy back to yourself.

If you’ve been feeling blocked, emotionally drained, overwhelmed or disconnected, your body and energy may be asking for a reset.

I’ve written a simple blog on the signs your energy feels blocked and what you can do about it. You can also book an Elemental Healing session if you feel ready to clear, rebalance and reconnect.

✨ Read the blog
✨ Book a Reiki / chakra session
✨ Shop ritual support tools

Link in bio 🤍

12/06/2026

3 signs your energy needs a weekend reset 🤍

You may need a gentle energetic reset if you have been feeling:

✨ tired even after resting
✨ emotionally heavy or easily overwhelmed
✨ disconnected from yourself
✨ like you are carrying energy that is not yours
✨ unsure where to begin, but deeply needing calm

Tonight, try this simple Friday ritual:

Light a candle.
Place one hand on your heart.
Take three slow breaths.
Whisper:
“I release what is not mine to carry. I call my energy back to me.”

Then ask yourself:
What do I need this weekend — rest, clarity, protection, or renewal?

At Elemental Healing, sessions are created to help you soften, rebalance and return to yourself through Reiki, crystal therapy, intuitive ritual work and restorative care.

Save this for tonight, share it with someone who feels energetically drained, or visit my website to explore the ritual that feels right for you.

www.elementalhealing.co.za

Comment RESET and I’ll send you a simple energy-clearing ritual.

Address

64 Short Road
Port Elizabeth
6070

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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