What are the opening hours?

Monday 08:00 - 14:00 Tuesday 08:00 - 14:00 Wednesday 08:00 - 14:00 Thursday 08:00 - 14:00 Friday 08:00 - 14:00

Biokinetics SA

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Biokinetics SA

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Welcome to the Official Biokinetics SA page. Biokinetics is the science of movement & uses exercise as modality in rehabilitative treatment or performance.

04/11/2026

November is Men's Health Month. 🧏‍♂️ Beyond prostate and mental health awareness, maintaining physical strength and mobility is essential for long-term vitality, especially as we age. Muscle loss and joint stiffness naturally occur with age, but individualized strength training helps protect against injury and preserves independence. A Biokineticist provides personalized exercise prescriptions to build strength, manage pain, and restore mobility at any age.

Find a Biokineticist near you: 💻🔍 biokineticssa.org.za

03/11/2026

🗳️ YOUR VOICE. YOUR VOTE. YOUR FUTURE!

Dear BASA Members

A friendly reminder to cast your vote tomorrow, 4 November!

💙 Be involved. Make your voice heard. Have your say!

29/10/2026

October 29th is International Day of Care and Support. 👩🏿‍⚕️🩺👨🏼‍⚕️🏥

Professional and family caregivers dedicate immense energy to supporting others, often neglecting their own physical health. The physical demands of caregiving frequently lead to back strain, joint fatigue, and chronic pain. Biokineticists help caregivers build strength, improve mobility, and manage physical strain so they can continue caring for others safely.

For info, see: 💻 biokineticssa.org.za

26/10/2026

"And that's a warp on the 2026 The Life Through Movement Regional Conference! 📅🎉

Hosted by the Biokinetics Association of South Africa (BASA), the LTMRC conferences brought together healthcare professionals under this year's theme: “Thrive.” Thank you to all those who joined us for inspiring sessions on movement science, technology, and cross-disciplinary care.

If you couldn't make it to an event, or if you attended and want to learn more about Biokinetics, visit:
👉 biokineticssa.org.za

Photos from Life Through Movement

"

26/10/2026

Introducing BASA's New Leadership 2027-2029

President Winile Mothsoane
Vice-President Deidre Ras

As we enter this exciting new chapter, we look forward to build on the strong foundations of our profession, embracing new opportunities and continuing to move Biokinetics forward.

23/10/2026

Cancer treatment often causes fatigue, muscle loss, joint pain, and reduced endurance. Individualized exercise therapy plays a crucial role during and after treatment by helping to restore functional strength, combat fatigue, and support cardiovascular recovery. A Biokineticist designs safe, evidence-based exercise programs adapted to your specific medical needs, treatment stage, and energy levels.

Find an accredited Biokineticist to support your recovery: 💻 biokineticssa.org.za

21/10/2026

📚 What's the history behind Biokinetics?

60 years ago in 1966, the Department of Physical Education at Potchefstroom University initiated landmark research on exercise therapy for cardiovascular health, building on 1930s remedial physical education and WWII rehabilitation. This clinical work expanded through military hospital rehabilitation in the 1970s and 1980s, leading to official HPCSA recognition in 1983. Today, the Biokinetics Association of South Africa continues to advance science-based movement therapy.

Find a Biokineticist to help you reach your potential:
📞✉ biokineticssa.org.za/contact

or learn how to join the profession:
🏃🏼‍♂️ biokineticssa.org.za/learning-centre

16/10/2026

October 16th is World Food Day 🥦🍎🥑🥕

Good nutrition provides the essential fuel your muscles and joints need to function, recover, and thrive. But movement is the key that unlocks that potential. Regular physical activity helps your body process nutrients, maintain healthy blood sugar levels, and support metabolic health.

Pairing balanced nutrition with individualized exercise therapy ensures long-term vitality.

Find an accredited Biokineticist to help optimize your physical movement. For more info, see 💻 biokineticssa.org.za

14/10/2026

Rest is a necessary component of physical health. 😴🛌🏼 Proper rest allows tissues to repair, reduces central nervous system fatigue, and prevents overuse injuries. A Biokineticist can help you find the right balance between active movement and recovery. We design exercise and load-management programs tailored to your lifestyle, helping you move safely and sustainably.

Find an accredited professional: 💻 biokineticssa.org.za/contact

09/10/2026

🦴 Spinal degeneration happens when discs and joints wear down over time, causing pain and stiffness. While X-rays and MRI scans show bone changes, physical movement tests show how much work the spine can actually handle. Specific, low-impact loading exercises help support the spine and keep joints moving. 🧠

Find an accredited Biokineticist. For more info, see 💻 biokineticssa.org.za

Are you a Biokineticist interested in developing your skills? See 📖 biokineticssa.org.za/courses/spinal-degeneration-an-interdisciplinary-approach

Address

244 Jean Avenue, Centurion
Pretoria
0014

Opening Hours

Monday	08:00 - 14:00
Tuesday	08:00 - 14:00
Wednesday	08:00 - 14:00
Thursday	08:00 - 14:00
Friday	08:00 - 14:00

Telephone

+27126441506

Website

http://www.biokineticsSA.org.za/

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