10/09/2026
Lomi Lomi (also known as Lomilomi or "Loving Hands" massage) is a traditional Hawaiian healing art rooted in the Huna philosophy. Unlike typical Western massages that isolate specific muscle groups, Lomi Lomi treats the whole person—mind, body, and spirit—to restore energy flow, balance, and harmony.
Key Characteristics
Rhythmic, Wave-Like Strokes: Practitioners use their hands, forearms, and elbows in continuous, long, sweeping movements that mimic ocean waves.
Full-Body Flow: Multiple parts of the body are often worked on simultaneously, creating a seamless, dance-like rhythm that helps the brain "let go" and drop into a deep flow state.
Versatile Pressure: Uses medium to firm pressure combined with stretching and kneading to release deep-seated physical tension.
Energy & Emotional Release: Hawaiian traditional beliefs hold that memories and stress are stored in bodily tissues; Lomi Lomi focuses on clearing these blockages (life energy).
Primary Benefits
Deep mental relaxation and reduced anxiety
Improved blood circulation and lymphatic drainage
Eased muscle tightness and enhanced joint flexibility
Emotional release and a restored sense of inner balance
Katfit Mobile Personal Training Details
60 Minutes: R950
90 Minutes: R1,400
Travel Fee: R200
Bookings / WhatsApp: 081 825 7007
