Shelly Optometrist

12/06/2026

Ever found yourself seeing patterns everywhere after focusing on a task for hours?
That's known as the Tetris Effect — a fascinating example of how our brains adapt to repeated visual experiences. The same remarkable ability that helps us learn new skills can also influence how we perceive the world around us.
Discover how vision, perception, and neuroplasticity work together to shape the way we see, think, and learn.

Read more: https://smpl.is/akn7j

As children and adolescents, many of us were warned that spending too much time watching TV or playing video games was bad for our eyes. However, modern optometry is proving that in certain cases video games can be helpful in treating specific visual problems. Through a phenomenon known as neuroplas...

10/06/2026

05/06/2026

Tablets, smartphones, computers and gaming devices are now a normal part of childhood. But what effect is all this screen time having on young eyes?

From digital eye strain and dry eyes to the increasing prevalence of myopia (short-sightedness), the way children use their eyes is changing. Understanding the risks – and the simple habits that can help protect vision – is more important than ever.

Read the full article here: https://smpl.is/akgbp

Our world has become increasingly digitised. We spend countless hours in front of digital screens, shopping, working, communicating with friends and colleagues, reading, playing games, the list is endless. We are constantly being told that too much screen time is “bad” for us. If it is not good ...

29/05/2026

Smoking and va**ng don't just affect your lungs — they can also have a serious impact on your eyesight.

From dry eyes and irritation to an increased risk of cataracts, glaucoma, and age-related macular degeneration, the chemicals in ci******es and va**ng products may put your vision at risk. Research suggests that both smoking and va**ng can contribute to eye damage and long-term vision problems.
Learn more about how these habits can affect your eyes and what you can do to protect your vision:

👉 Read the full article here: https://smpl.is/ak8v6
📅 Regular eye examinations can help detect vision problems early and keep your eyes healthy for years to come.

Vision changes are often blamed on age, screens, or genetics. But one of the most powerful influences on eye health is lifestyle. The eyes rely on healthy blood flow, oxygen, and delicate surface balance to function properly. Anything that interferes with circulation, oxygen levels, or tissue health...

22/05/2026

Your eyes are doing far more than just helping you see — they’re constantly processing colour, depth, movement and light in ways most of us never even realise. 👁️✨

From fascinating hidden abilities to surprising facts about human vision, this article reveals just how incredible our eyes really are.
Read more here: https://smpl.is/ak23a

​Vision is so fundamental to the human experience that sometimes we take our eyes for granted.