Therapy in Action

Therapy in Action Therapy in Action is an allied health practice, comprising of occupational – and physiotherapists.Our 2 practices are based in Stellenbosch & Somerset West

11/06/2026

What are our Occupational Therapists’ favourite assistive devices? 🤔💙

Wilrie, Ednari, and Erika share some of their top picks that make everyday tasks easier and promote independence.

✨ Built-up grips – making writing, eating, and daily tasks easier to manage.

✨ Reachers – perfect for picking up dropped items or reaching those difficult spots without bending or straining.

✨ Sit-to-stand desks and vertical mouse – helping improve comfort, posture, and ergonomics throughout the workday.

Sometimes the smallest tools can make the biggest difference in everyday life.

📞 Contact our Occupational Therapy team to learn more about assistive devices that may benefit you.

Today, the Therapy in Action team proudly wore our craziest socks in support of Crazy Socks 4 Docs.This initiative helps...
05/06/2026

Today, the Therapy in Action team proudly wore our craziest socks in support of Crazy Socks 4 Docs.

This initiative helps raise awareness for mental health and encourages open conversations, support, and understanding.

Together, we’re helping put a sock on stigma, one colourful step at a time. 💙

🌍💙 World Day for Assistive TechnologyToday we celebrate the innovative devices, equipment, and tools that empower indivi...
04/06/2026

🌍💙 World Day for Assistive Technology

Today we celebrate the innovative devices, equipment, and tools that empower individuals with disabilities to participate more fully in everyday life.

Assistive technology can enhance independence, improve accessibility, and support a better quality of life, whether through mobility aids, communication devices, adaptive equipment, or specialised technology.

At Therapy in Action, we recognise how assistive technology helps people overcome barriers and live more independently.

28/05/2026

At Therapy in Action, our Occupational Therapists and Physiotherapists work together to support every stage of wrist injury recovery.

💙 Skye, Occupational Therapist, demonstrates custom splinting, while Shadoney, Physiotherapist, focuses on strengthening and weight-bearing exercises to support wrist recovery and restore function.

By combining protection, movement, and progressive strengthening, we help patients regain function, confidence, and independence in everyday activities.

📞 Book your appointment with our team today.

21/05/2026

Lower limb rehabilitation is a team effort 💪

At Therapy in Action, our Physiotherapists and Occupational Therapists work together to help patients recover safely, rebuild strength, and return to everyday function with confidence.

Karmine, our Physiotherapist, demonstrates strength and balance exercises, while Lise, our Occupational Therapist, showcases pipe tree activities focused on squatting and lifting evaluations. Together, these movements help improve strength, stability, coordination, and functional movement for everyday activities.

Recovery is about more than healing an injury — it’s about getting back to life.

📞 Book your appointment with our team today.

Recovery is stronger when we work together 💙At Therapy in Action, our Physiotherapists and Occupational Therapists colla...
14/05/2026

Recovery is stronger when we work together 💙

At Therapy in Action, our Physiotherapists and Occupational Therapists collaborate to provide a holistic approach to managing chronic conditions.

✨ Anja, Physiotherapist - focusing on activation, breathing control, and exercise

✨ Celeste, Occupational Therapist - guiding sensory profiling and activity pacing

By combining movement, regulation, energy management, and functional support, we help patients improve their quality of life in a sustainable and meaningful way.

Because treating chronic conditions is not just about symptoms, it’s about supporting the whole person.

📞 Book your appointment with our team today.

This World Move for Health Day, we’re joining the movement to encourage South Africans to move more, one minute at a ti...
12/05/2026

This World Move for Health Day, we’re joining the movement to encourage South Africans to move more, one minute at a time.

As physiotherapists, we know that movement is one of the most powerful tools for long-term health, mobility and wellbeing. Small, consistent movement habits can have a big impact on your health and wellbeing.

You don’t need a full workout to make a difference. A reminder to move today Take one minute to stretch, walk, balance, breathe or reset.

One minute. Anyone. Anywhere. Every day.

Join the campaign and start building healthier movement habits today.

07/05/2026

Say hello to Team Somerset 👋🔥

A powerhouse team of Physiotherapists and Occupational Therapists, all working together to help you move, heal, and live better.

Need to book an appointment or want more info? Get in touch:

📍 Somerset West: 021 852 7711
📧 [email protected]
www.therapyinaction.co.za

30/04/2026

Our hand therapists design and fabricate a wide variety of splints to support healing in the correct position, reduce pain and swelling, and help restore function in the hand.

These customised splints are used for a range of conditions, including fractures, tendon and ligament injuries, arthritis, and many more.

📞 Book your appointment to start your recovery journey.

Our hand therapists recently created dynamic splints that combine a static base with elastic components to:💙Support hand...
23/04/2026

Our hand therapists recently created dynamic splints that combine a static base with elastic components to:

💙Support hand function during nerve recovery
💙Allow controlled movement of joints and tendons
💙Reduce stiffness

Each splint is carefully designed to guide recovery while restoring movement safely.

Book your appointment to start your rehabilitation journey.

Address

Stellenbosch Practice: 4 Herold Street And Somerset West Practice: 3A Arun Place
Stellenbosch
7600

Opening Hours

Monday 09:00 - 16:30
Tuesday 09:00 - 16:30
Wednesday 09:00 - 16:30
Thursday 09:00 - 16:30
Friday 09:00 - 16:00

Telephone

+27218829148

Website

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