MyStrongMe

MyStrongMe Subconscious & Nervous System Practitioner

Hypnotherapist 🧠 NLP Practitioner 💬 Time Line Therapy™ ⏳ Intuitive Therapy ✨

Science-backed. Soul-informed.

Real lasting changes

That feeling of calm, lightness and ease that you’ve been craving?It’s not as far away as it feels right now.Your nervou...
22/05/2026

That feeling of calm, lightness and ease that you’ve been craving?

It’s not as far away as it feels right now.

Your nervous system just needs a moment to reset.

I’ve created a free 12-minute audio experience, Hypnotic Nervous System Reset.

It’s designed to help you quiet the noise, come back to your body, and reconnect with the part of you that feels clear and grounded.

No effort required. Just your headphones and 12 minutes that are entirely yours.

Swipe through to find out more.

Then grab your free audio via the link in my bio.

Booking link in Bio.
20/05/2026

Booking link in Bio.

That moment after you snap.The silence.The guilt.The “I did it again.”It’s one of the heaviest feelings in motherhood.Bu...
19/05/2026

That moment after you snap.

The silence.

The guilt.

The “I did it again.”

It’s one of the heaviest feelings in motherhood.

But I want you to know something.

That reaction is not a character flaw.

It’s a nervous system response.

And once you understand what’s underneath
it, everything starts to make more sense.

Swipe through.

Save it for when you need it.xx

I grew up practical, grounded, and deeply connected to the real world. A no-nonsense country girl who needed things to m...
18/05/2026

I grew up practical, grounded, and deeply connected to the real world. A no-nonsense country girl who needed things to make sense.

But through lived experience and years of deep study, I discovered something that changed everything.

What’s happening beneath the surface shapes everything above it.

Now I blend neuroscience, hypnotherapy, Neurolinguistic Programming, and Time Line Therapy™ with intuitive guidance,to support women understand how their mind, body, and nervous system actually work.

Because when you understand yourself at that level?

Everything shifts..

16/04/2026

This photo used to make me smile for one reason.

Now it makes me smile for a completely different one.

That sticky note was a joke.

A fun way to announce my first pregnancy. “No wine until October.”

But somewhere between becoming a mum and doing the inner work… something shifted in me.

I stopped drinking.

Not because someone told me to.

Not from guilt or shame.

But because I genuinely started listening to my body, really listening , and it was telling me something I’d been too conditioned to hear before.

When you start to understand what’s beneath the surface, your choices change without force.

That’s not willpower. That’s alignment.

The woman back then was just beginning to find her way back to herself.

What’s one belief you’ve quietly outgrown?

Address

Adelaide, SA
5000

Alerts

Be the first to know and let us send you an email when MyStrongMe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MyStrongMe:

Share