The Studio Ballan

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The Studio Ballan Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Studio Ballan, Yoga studio, 76 Steiglitz St, Ballan.

💥WORLD FAMOUS IN BALLAN 💥 Group Fitness, Pilates & Yoga▪️ Reformer Pilates on Demand▪️Strength Training & Cardio ▪️PT / 1:1▪️Sound Healing▪️Open 7 Days 5AM - 10PM

02/11/2026

Bloody LOVE these two!! Love that they are enjoying retirement exactly as they should! Doing things they love 🥰

My husbands new love language is pink gym equipment 💓
29/10/2026

My husbands new love language is pink gym equipment 💓

Having spent a lot of time reflecting on, and considering how we can best support you in our group fitness, we thought i...
28/10/2026

Having spent a lot of time reflecting on, and considering how we can best support you in our group fitness, we thought it was also important that we review, reflect on and update our Yoga. We offer a broad range of Yoga in our studio that works for those that need something relaxing and restorative, but also for those who need something that is that bridge between strength and conditioning classes and yoga. The Strong, Stable and Mobile class is exactly that. Yin was the VERY first class we ever taught, so it's fitting that it's still one of our most popular classes. If you'd like to ask more questions about the classes we offer or want to see something on the schedule - let us know!

What a wonderful culmination of an incredible month of fundraising at the Pink Up Your Town - Ballan on Saturday. What a...
26/10/2026

What a wonderful culmination of an incredible month of fundraising at the Pink Up Your Town - Ballan on Saturday. What a joy it was to be able to celebrate with you all! Photo credit: Guints Photography

What a gift you all are 💓Pink Up Your Town - Ballan
24/10/2026

What a gift you all are 💓
Pink Up Your Town - Ballan

22/10/2026

The new strength equipment is getting a workout in the Strength & Conditioning class with Rachel Thompson Rogers tonight 💓 Power bar, bicep curl bar, weight plates, tri plates - oh what fun!!

21/10/2026

Do you want to come to the Pink Ball this Saturday night?

Dress in your Pinkest outfit and get a photo with one of the Pink landmarks in town and send it through to Pink Up Your Town - Ballan page on messages.
Be Quick- Entries close 5pm Thursday and the Pink Up committee will choose a winner.
***18+ and please only enter if you're available to come to the ball this Saturday night***

17/10/2026

Come join a yoga retreat that you won’t forget. DM me or K-Lea Gifford for more info x Feb 1-8 2027

So excited to be able to bring you more of the original Pilates (Contrology Method) apparatus at The Studio! Not only do...
15/10/2026

So excited to be able to bring you more of the original Pilates (Contrology Method) apparatus at The Studio! Not only do we have BRAND NEW Reformer Pilates machines, we now have an expanded selection of the original equipment. I've listed each of the different apparatus below and described what each do. If you would like to use the equipment, you can book a 1:1 with some of our team, or you can join upcoming courses (watch this space), or if you're already familiar with the equipment, you can book a 'Pilates on Demand' appointment (plenty of videos on the kiosks). Liv will also incorporate some of the equipment, where appropriate in her cardio/strength class on Wednesday's at 6:05am.

Each piece of equipment from the Original Pilates Repertoire will bring something unique to our upcoming courses and workshops:

• The Mat: The foundation of the entire Contrology (pilates) method. It uses purely your own body weight (and small props like a ring or ball) to develop core endurance, alignment, and control without any mechanical help.
• The Reformer: A sliding carriage on a frame with adjustable spring resistance. It provides dynamic feedback, builds leg and core strength, and helps connect your arms and upper back to your centre.
• • Half-Cadillac (Tower): A vertical metal frame equipped with adjustable springs, bars, and loops that attaches to the Reformer. It features a fixed base, and mat insert to the reformer carriage, that forces your body to create its own stability. Used to provide full-body resistance and assistance, helping users improve core strength, spinal flexibility, and overall posture. It is famous for gentle spinal decompression, safe inversions, and deep stretching or rehab support.
• The Wunda Chair: A compact wooden box with spring-loaded foot/hand pedals. It challenges unilateral (single-side) strength, deep stability, and upright balance.
• The Ladder Barrel: A smooth barrel paired with vertical wooden rungs. It stretches the hips and hamstrings while demanding deep abdominal control during sweeping back extensions.

For more information, speak to our team. There are other apparatus in the Pilates Contrology method, so more to come!

14/10/2026

Tickets are selling fast.

With just over a week to go, you better get onto it if you haven't got yours yet.

The Pink Up Ballan Pink Ball is the perfect excuse to gather your favourite people, dress up, wear a splash of pink and enjoy a fantastic night out – all while supporting the McGrath Foundation Cancer Care Nurses.

Get your family, friends, workmates or community crew together and book a table of 10.

You’ll enjoy:
✨ Canapés
🍽️ Two-course meal
🎶 Live music & dancing with DELUxE’
🎤 Special guest speaker Tracy Bevan
🎁 Auction & games
🍹 Bar
💗 A fantastic community atmosphere

🎟️ $100 per person
📅 Saturday 24 October 2026
⏰ 6.00 pm arrival | 6.30 pm start
📍 Ballan Recreation Centre

When booking, remember to let organisers know which table you’re sitting at – for example, the person organising your table, workplace or group.

Get your table together. Get dressed up. Get your pink on. And let’s finish Pink Up Ballan with a night to remember! 💗✨

🎟️ TICKETS: www.pinkupballan.com.au

Address

76 Steiglitz St
Ballan, VIC
3342

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+61493814284

Website

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