Chronic Gains

Chronic Gains A team of passionate Exercise Physiologists challenging the term ‘Chronic Pain’

10/06/2026

You've been to physio. You've tried massage, cupping, needling.
The pain keeps coming back.
What if you've been treating the symptom, not the cause?

📞 Call us: 0410 883 228
📩 Email: [email protected]
🖥️ Website: www.chronicgains.com.au

27/05/2026

He came in for his knee.
Left knowing why his back's been hurting.
Could yours be connected too?

📞 Call us: 0410 883 228
📩 Email: [email protected]
🖥️ Website: www.chronicgains.com.au

24/05/2026

Dry needling. Massage. Ice.
All helpful, but none of them fix the root cause.
If you're not building strength back into the shoulder after treatment, you're just buying time.
This is what proper rehab looks like.

📞 Call us: 0410 883 228
📩 Email: [email protected]
🖥️ Website: www.chronicgains.com.au

20/05/2026

Your body doesn’t care how shredded you are when it can’t control load.

Real rehab starts at the foundation.

Ready to build yours?

📞 Call us: 0410 883 228
📩 Email: [email protected]
🖥️ Website: www.chronicgains.com.au

12/05/2026

5 days ago I was training 6 days a week. One squat changed everything.
One wrong rep. Two disc bulges. Zero ability to move.
We're fixing that. 👇

📞 Call us: 0410 883 228
📩 Email: [email protected]
🖥️ Website: www.chronicgains.com.au

10/05/2026

He's been lifting 40kg onto rooftops for years. His shoulder finally said no. We said yes. 🦾

Got a shoulder that's been "almost fine" for way too long?
Book in. We'll sort it.

📞 Call us: 0410 883 228
📩 Email: [email protected]
🖥️ Website: www.chronicgains.com.au

05/05/2026

Back pain again?
These 2 exercises can help, but the right plan matters.

Book in if you want it fixed properly.

📞 Call us: 0410 883 228
📩 Email: [email protected]
🖥️ Website: www.chronicgains.com.au

Address

Bankstown, NSW
2200

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+61410883228

Website

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